{"id":3636,"date":"2021-01-19T18:52:19","date_gmt":"2021-01-19T18:52:19","guid":{"rendered":"https:\/\/topslimmingrecipes.com\/?p=3636"},"modified":"2021-01-19T18:52:19","modified_gmt":"2021-01-19T18:52:19","slug":"free-meat-poultry-list-slimming-world","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2021\/01\/19\/free-meat-poultry-list-slimming-world\/","title":{"rendered":"Free MEAT\/POULTRY List  Slimming World"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Stick to very lean or trimmed cuts of meat to keep them free. Even bacon medallions may require some extra trimming. Always cook without additional fats and oils. Always remove skin from poultry and drain any mince after cooking.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bacon (back\/very lean)<br>Beef<br>Beef mince, lean, 5% fat or less<br>Chicken (Skinless)<br>Duck<br>Gammon<br>Goat<br>Grouse<br>Guniea Fowl<br>Ham<br>Hare<br>Heart<br>Kidney<br>Lamb<br>Liver<br>Oxtail<br>Partridge<br>Pheasant<br>Pigeon<br>Pork<br>Pork mince, lean, 5% fat or less<br>Quail<br>Rabbit<br>Turkey<br>Turkey mince, lean, 5% fat or less<br>Veal<br>Venison<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Source: <a href=\"https:\/\/fatgirlskinny.net\/syn-free-foods-slimming-world-essentials\/\">https:\/\/fatgirlskinny.net\/syn-free-foods-slimming-world-essentials\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stick to very lean or trimmed cuts of meat to keep them free. Even bacon medallions may require some extra trimming. Always cook without additional fats and oils. Always remove skin from poultry and drain any mince after cooking.&nbsp; Bacon (back\/very lean)BeefBeef mince, lean, 5% fat or lessChicken (Skinless)DuckGammonGoatGrouseGuniea FowlHamHareHeartKidneyLambLiverOxtailPartridgePheasantPigeonPorkPork mince, lean, 5% fat or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[1030,1032,1031,5],"class_list":["post-3636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-free","tag-meat","tag-poultry","tag-slimming-world"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3636"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3636\/revisions"}],"predecessor-version":[{"id":3641,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3636\/revisions\/3641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3640"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}