{"id":3663,"date":"2021-03-13T18:11:16","date_gmt":"2021-03-13T18:11:16","guid":{"rendered":"https:\/\/topslimmingrecipes.com\/?p=3663"},"modified":"2021-03-13T18:11:16","modified_gmt":"2021-03-13T18:11:16","slug":"baking-cooking-essentials-from-lidl-syn-values","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2021\/03\/13\/baking-cooking-essentials-from-lidl-syn-values\/","title":{"rendered":"Baking\/Cooking Essentials From Lidl syn values"},"content":{"rendered":"\n<h3 class=\"has-vivid-red-color has-text-color wp-block-heading\">FREE:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Free means you may consume an unlimited amount of this product until full without keeping track of calories or Syns as part of the Slimming World plan.<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Lidl Batts Dark Soy Sauce \u2013 <strong>Free<\/strong><\/li><li>Lidl Batts Easy Garlic in White Wine Vinegar \u2013 <strong>Free<\/strong><\/li><li>Lidl Batts Easy Ginger in White Wine Vinegar \u2013 <strong>Free<\/strong><\/li><li>Lidl Batts Fat Free Vinaigrette Dressing \u2013 <strong>Free<\/strong><\/li><li>Lidl Batts Malt Vinegar \u2013 <strong>Free<\/strong><\/li><li>Lidl Batts Worcestershire Sauce &nbsp;\u2013 <strong>Free<\/strong><\/li><li>Lidl Cologran Granulated Sweetener (1 teaspoon only) \u2013 <strong>Free<\/strong><\/li><li>Lidl Cologran Stevia Granulated Sweetener (1 teaspoon only) \u2013 <strong>Free<\/strong><\/li><li>Lidl Cologran Sweetener Tablets (per tablet) \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Dill \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Ground Cumin \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Ground Ginger \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Ground Turmeric \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Mixed Herbs \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Oregano \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Rosemary \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Sage \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Tarragon \u2013 <strong>Free<\/strong><\/li><li>Lidl Kania Thyme \u2013 <strong>Free<\/strong><\/li><li>Lidl Newgate Beef Stock Cubes 12 pack \u2013 <strong>Free<\/strong><\/li><li>Lidl Newgate Chicken Stock Cubes 12 pack &nbsp;\u2013 <strong>Free<\/strong><\/li><li>Lidl Newgate Vegetable Stock Cubes 12 pack &nbsp;\u2013 <strong>Free<\/strong><\/li><li>Lidl Solevita Lemon Juice (per 100ml) \u2013 <strong>Free<\/strong><\/li><li>Lidl Solevita Lime Juice (per 100ml) \u2013 <strong>Free<\/strong><\/li><li>Lidl Vitasia Oyster Sauce &nbsp;\u2013 <strong>Free<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"has-vivid-red-color has-text-color wp-block-heading\">LOW:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Lidl Batts Cajun Seasoning (1 level tsp) \u2013 <strong>0.5<\/strong><\/li><li>Lidl Batts Chicken Seasoning (1 level tsp) \u2013 <strong>0.5<\/strong><\/li><li>Lidl Belbake Cocoa Powder (1 level tsp) \u2013 <strong>1<\/strong><\/li><li>Lidl Belbake Cornflour (1 level tbsp) \u2013 <strong>1<\/strong><\/li><li>Lidl Belbake Cornflour (1 level tsp) \u2013 <strong>0.5<\/strong><\/li><li>Lidl Belbake Cornflour (25g) \u2013 <strong>4.5<\/strong><\/li><li>Lidl Belbake Dark Chocolate Chips 100g pack (25g) \u2013 <strong>7<\/strong><\/li><li>Lidl Belbake Golden Breadcrumbs 400g pack (25g) \u2013 <strong>4.5<\/strong><\/li><li>Lidl Belbake Ground Almonds (25g) \u2013 <strong>8<\/strong><\/li><li>Lidl Belbake Icing Sugar (1 level tbsp) \u2013 <strong>3<\/strong><\/li><li>Lidl Belbake Icing Sugar (1 level tsp) \u2013 <strong>1<\/strong><\/li><li>Lidl Belbake Icing Sugar (25g) \u2013 <strong>5<\/strong><\/li><li>Lidl Belbake Light Brown Soft Sugar (1 level tbsp) \u2013 <strong>3<\/strong><\/li><li>Lidl Belbake Light Brown Soft Sugar (1 level tsp) \u2013 <strong>1<\/strong><\/li><li>Lidl Belbake Light Brown Soft Sugar (25g) \u2013 <strong>5<\/strong><\/li><li>Lidl Belbake Milk Chocolate Chips 100g pack (25g) \u2013 <strong>7<\/strong><\/li><li>Lidl Belbake Mini Marshmallows, Pink &amp; White (25g) \u2013 <strong>4<\/strong><\/li><li>Lidl Belbake Natural Breadcrumbs 400g pack (25g) \u2013 <strong>4.5<\/strong><\/li><li>Lidl Belbake Non Stick Baking Spray (1 level tsp) \u2013 <strong>2<\/strong><\/li><li>Lidl Belbake Organic Coconut Flour (25g) \u2013 <strong>4.5<\/strong><\/li><li>Lidl Belbake Organic Coconut Sugar (1 level tbsp) \u2013 3<\/li><li>Lidl Belbake Organic Coconut Sugar (1 level tsp) \u2013 <strong>1<\/strong><\/li><li>Lidl Belbake Plain Flour (1 level tbsp) \u2013 <strong>2<\/strong><\/li><li>Lidl Belbake Plain Flour (1 level tsp) \u2013 <strong>0.5<\/strong><\/li><li>Lidl Belbake Plain Flour (25g) \u2013 <strong>4.5<\/strong><\/li><li>Lidl Belbake Rustic Wholemeal Bread Mix (100g made up) \u2013 <strong>11<\/strong><\/li><li>Lidl Belbake White Chocolate Chips 100g pack (25g) \u2013 <strong>7<\/strong><\/li><li>Lidl Cologran Granulated Sweetener (1 level tbsp) \u2013 <strong>0.5<\/strong><\/li><li>Lidl Cologran Stevia Granulated Sweetener (1 level tbsp) \u2013 <strong>0.5<\/strong><\/li><li>Lidl Deluxe Beef Gravy (350g pouch) \u2013 <strong>5<\/strong><\/li><li>Lidl Deluxe Chicken Gravy (350g pouch) \u2013 <strong>4.5<\/strong><\/li><li>Lidl El Tequito Fajita Meal Kit, Salsa (150g sachet) \u2013 <strong>3<\/strong><\/li><li>Lidl El Tequito Fajita Meal Kit, Spice Mix (35g sachet) \u2013 <strong>5.5<\/strong><\/li><li>Lidl Kania Cheddar Cheese Sauce Mix (40g sachet), made up as directed \u2013 <strong>9<\/strong><\/li><li>Lidl Kania Curry Sauce Mix, dried (per 100g), made up as directed \u2013 <strong>4.5<\/strong><\/li><li>Lidl Kania Gravy Granules for Chicken (per 100ml), made up as directed \u2013 <strong>1.5<\/strong><\/li><li>Lidl Kuljanka, All Purpose Seasoning 1kg tub (1 level tsp) \u2013 <strong>0.5<\/strong><\/li><li>Lidl Newgate Beef Casserole Seasoning Mix, dried (43g sachet) \u2013 <strong>6.5<\/strong><\/li><li>Lidl Newgate Chicken Casserole Seasoning Mix, dried (39g sachet) \u2013 <strong>5.5<\/strong><\/li><li>Lidl Newgate Chilli Con Carne Seasoning Mix, dried (41g sachet) \u2013 <strong>2<\/strong><\/li><li>Lidl Newgate Fajita Seasoning Mix, dried (30g sachet) \u2013 <strong>2.5<\/strong><\/li><li>Lidl Newgate Gravy Granules, Meat (per 100ml), made up as directed \u2013 <strong>1.5<\/strong><\/li><li>Lidl Newgate Gravy Granules, Onion (per 100ml), made up as directed \u2013 <strong>1.5<\/strong><\/li><li>Lidl Newgate Reduced Salt Gravy Granules, For Meat (per 100ml), made up as directed \u2013 <strong>1.5<\/strong><\/li><li>Lidl Newgate Sausage Casserole Seasoning Mix, dried (38g sachet) \u2013 <strong>6<\/strong><\/li><li>Lidl Newgate Shepherds Pie Seasoning Mix, dried (45g sachet) \u2013 <strong>6<\/strong><\/li><li>Lidl Vitasia Aromatic Thai Marinade, dried (45g sachet) \u2013 <strong>8<\/strong><\/li><li>Lidl Vitasia Chinese Marinade, dried (45g sachet) \u2013 <strong>8<\/strong><\/li><li>Lidl Vitasia Oriental Salt &amp; Pepper Marinade (45g sachet) \u2013 <strong>7<\/strong><\/li><li>Lidl Vitasia Soy, Ginger &amp; Garlic Marinade (128g pack) \u2013 <strong>9.5<\/strong><\/li><li>Lidl Vitasia Teriyaki Sauce (1 level tbsp) \u2013 <strong>2<\/strong><\/li><li>Lidl Vitasia Tikka Masala Marinade, dried (45g sachet) \u2013 <strong>7.5<\/strong><\/li><li>Lidl Vitasia Wok Oil, Flavoured (1 level tbsp) \u2013 <strong>6<\/strong><\/li><li>Lidl Vitasia Wok Oil, Flavoured (1 level tsp) \u2013 <strong>2<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Source: <a href=\"https:\/\/fatgirlskinny.net\/lidl-slimming-world-shopping-list\/\">https:\/\/fatgirlskinny.net\/lidl-slimming-world-shopping-list\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FREE: Free means you may consume an unlimited amount of this product until full without keeping track of calories or Syns as part of the Slimming World plan. Lidl Batts Dark Soy Sauce \u2013 Free Lidl Batts Easy Garlic in White Wine Vinegar \u2013 Free Lidl Batts Easy Ginger in White Wine Vinegar \u2013 Free [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[1018,69,1043,1042,1041,960],"class_list":["post-3663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-baking","tag-cooking","tag-cooking-essentials","tag-essentials","tag-lidl","tag-syn"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3663"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3663\/revisions"}],"predecessor-version":[{"id":3665,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3663\/revisions\/3665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3664"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}