{"id":3683,"date":"2021-04-01T10:33:09","date_gmt":"2021-04-01T10:33:09","guid":{"rendered":"https:\/\/topslimmingrecipes.com\/?p=3683"},"modified":"2021-04-01T10:33:09","modified_gmt":"2021-04-01T10:33:09","slug":"slimming-world-chocolate-raspberry-baked-oats","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2021\/04\/01\/slimming-world-chocolate-raspberry-baked-oats\/","title":{"rendered":"Slimming World Chocolate &#038; Raspberry Baked Oats"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today\u2019s video is a Slimming World friendly recipe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">40g oats\/ready brek (healthy extra B or 6\/7 syns respectively)<br>1 large egg<br>100g yoghurt. I used fat free yoghurt at 0.5 syn per 100g<br>Flavourings to taste<br>1 level tablespoon of cocoa powder (2.5 syns)<br>50g raspberries (0.5 syn when cooked)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I also used a splash of 1% fat milk to loosen the mixture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bake at 200 degrees for 35 &#8211; 45 minutes<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=KY0qNSLEyEc\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Source : <a href=\"https:\/\/www.youtube.com\/channel\/UCho_RuIF8su4HLmf4eKWKeQ\">Katy Jayne<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today\u2019s video is a Slimming World friendly recipe. Ingredients: 40g oats\/ready brek (healthy extra B or 6\/7 syns respectively)1 large egg100g yoghurt. I used fat free yoghurt at 0.5 syn per 100gFlavourings to taste1 level tablespoon of cocoa powder (2.5 syns)50g raspberries (0.5 syn when cooked) I also used a splash of 1% fat milk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[76,1057,1056,1054,1055],"class_list":["post-3683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-chocolate","tag-oats","tag-raspberry","tag-raspberry-baked-oats","tag-slimming-world-chocolate"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3683"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3683\/revisions"}],"predecessor-version":[{"id":3687,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3683\/revisions\/3687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3686"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}