{"id":4133,"date":"2022-11-01T09:53:46","date_gmt":"2022-11-01T09:53:46","guid":{"rendered":"https:\/\/topslimmingrecipes.com\/?p=4133"},"modified":"2022-11-01T10:04:01","modified_gmt":"2022-11-01T10:04:01","slug":"toffee-apple-rice-pudding","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2022\/11\/01\/toffee-apple-rice-pudding\/","title":{"rendered":"Toffee apple rice pudding"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">4 Syns per serving<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">35 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serves 4<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>150g dried pudding rice<\/li><li>850ml skimmed milk<\/li><li>160g no-added-sugar fat-free toffee yogurt<\/li><li>1 level tbsp sweetener granules<\/li><li>1 red apple, cored and thinly sliced<\/li><li>Ground cinnamon, to dust (optional)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Put the rice and milk in a non-stick saucepan over a high heat and bring to the boil, then reduce the heat to low and simmer for 25 minutes, stirring occasionally.<\/li><li>Remove from the heat, stir in the yogurt and sweetener and divide between dessert glasses or bowls (heatproof, if you\u2019re serving them hot). Poke the apple slices into the top like shards, dust with the cinnamon, if using, and serve hot or cold \u2013 they\u2019re fantastic either way!<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SOURCE \u00a7 <a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/toffee-apple-rice-pudding\">https:\/\/www.slimmingworld.co.uk\/recipes\/toffee-apple-rice-pudding<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 Syns per serving 35 minutes Serves 4 Ingredients 150g dried pudding rice 850ml skimmed milk 160g no-added-sugar fat-free toffee yogurt 1 level tbsp sweetener granules 1 red apple, cored and thinly sliced Ground cinnamon, to dust (optional) Method Put the rice and milk in a non-stick saucepan over a high heat and bring to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[1241,591,1242],"class_list":["post-4133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-pudding","tag-rice","tag-toffee"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/4133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=4133"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/4133\/revisions"}],"predecessor-version":[{"id":4137,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/4133\/revisions\/4137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/4136"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=4133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=4133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=4133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}