{"id":4236,"date":"2023-08-23T14:35:46","date_gmt":"2023-08-23T14:35:46","guid":{"rendered":"https:\/\/topslimmingrecipes.com\/?p=4236"},"modified":"2024-02-13T16:19:16","modified_gmt":"2024-02-13T16:19:16","slug":"slimming-frozen-protein-yogurt-bark","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2023\/08\/23\/slimming-frozen-protein-yogurt-bark\/","title":{"rendered":"Slimming Frozen protein yogurt bark"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size has-vivid-red-color wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 cups of fat-free Greek yogurt<\/li><li>2 scoops of your favorite protein powder (make sure it&#8217;s Slimming friendly)<\/li><li>1-2 tablespoons of sweetener (optional, adjust to taste)<\/li><li>1 teaspoon of vanilla extract<\/li><li>A handful of mixed berries or other desired toppings<\/li><\/ul>\n\n\n\n<p class=\"has-text-color has-medium-font-size has-vivid-red-color wp-block-paragraph\"><strong>Instructions<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>In a bowl, combine the Greek yogurt, protein powder, sweetener (if using), and vanilla extract. Mix well until all the ingredients are thoroughly combined.<\/li><li>Line a baking sheet or tray with parchment paper or aluminum foil.<\/li><li>Pour the yogurt mixture onto the lined tray and spread it out evenly with a spatula. Aim for a thickness of about 1\/4 to 1\/2 inch.<\/li><li>Sprinkle the mixed berries or other desired toppings over the yogurt mixture, gently pressing them down into the surface.<\/li><li>Place the tray in the freezer and allow it to freeze for at least 2-3 hours, or until the bark is completely firm.<\/li><li>Once the bark is frozen, remove it from the freezer and break it into pieces of your desired size.<\/li><li>Store the frozen protein yogurt bark in an airtight container or freezer bag in the freezer until you&#8217;re ready to enjoy it.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">You can have a piece or two of the frozen protein yogurt bark as a satisfying and healthier alternative to a bar of chocolate when you have evening munchies. Just be mindful of portion sizes to ensure it fits within your Slimming plan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 cups of fat-free Greek yogurt 2 scoops of your favorite protein powder (make sure it&#8217;s Slimming friendly) 1-2 tablespoons of sweetener (optional, adjust to taste) 1 teaspoon of vanilla extract A handful of mixed berries or other desired toppings Instructions: In a bowl, combine the Greek yogurt, protein powder, sweetener (if using), and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[1089,1279,4],"class_list":["post-4236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-frozen","tag-protein","tag-slimming"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/4236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=4236"}],"version-history":[{"count":3,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/4236\/revisions"}],"predecessor-version":[{"id":4292,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/4236\/revisions\/4292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/4237"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=4236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=4236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=4236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}