{"id":439,"date":"2018-02-04T13:47:14","date_gmt":"2018-02-04T13:47:14","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=439"},"modified":"2018-05-28T16:20:31","modified_gmt":"2018-05-28T16:20:31","slug":"chocolate-meringues-slimming-world","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/02\/04\/chocolate-meringues-slimming-world\/","title":{"rendered":"Chocolate Meringues"},"content":{"rendered":"<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><script type=\"text\/javascript\"><!-- google_ad_client = \"ca-pub-3631254532427736\"; \/* koko *\/ google_ad_slot = \"3511582387\"; google_ad_width = 336; google_ad_height = 280; \/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\" src=\"\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/div>\n<div class=\"blog-yumprint-infobar-section-title\">Prep Time 15 min<\/div>\n<div class=\"blog-yumprint-infobar-section\">\n<div class=\"blog-yumprint-infobar-section-title\">Cook Time 2 hr 30 min<\/div>\n<\/div>\n<div class=\"blog-yumprint-infobar-section\">\n<div class=\"blog-yumprint-infobar-section-title\">Total Time 3 hr<\/div>\n<div class=\"blog-yumprint-infobar-section-title\"><\/div>\n<div class=\"blog-yumprint-infobar-section-title\"><\/div>\n<div class=\"blog-yumprint-infobar-section-title\"><\/div>\n<\/div>\n<div class=\"blog-yumprint-ingredient-section\">\n<div class=\"blog-yumprint-subheader\"><b>Ingredients<\/b><\/div>\n<ul>\n<li class=\"blog-yumprint-ingredient-item\">4 egg whites<\/li>\n<li class=\"blog-yumprint-ingredient-item\">225g of caster sugar<\/li>\n<li class=\"blog-yumprint-ingredient-item\">2 heaped teaspoons of cocoa powder<\/li>\n<li class=\"blog-yumprint-ingredient-item\">50g of dark chocolate<\/li>\n<\/ul>\n<\/div>\n<div class=\"blog-yumprint-method-section\">\n<div class=\"blog-yumprint-subheader\" style=\"text-align: center;\"><b><b>\u00a0<script type=\"text\/javascript\"><!-- google_ad_client = \"ca-pub-3631254532427736\"; \/* koko *\/ google_ad_slot = \"3511582387\"; google_ad_width = 336; google_ad_height = 280; \/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\" src=\"\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/b><\/b><\/div>\n<div class=\"blog-yumprint-subheader\"><ins id=\"aswift_1_expand\"><ins id=\"aswift_1_anchor\"><\/ins><\/ins><br \/>\n<b>Method<\/b><\/div>\n<ol class=\"blog-yumprint-methods\">\n<li class=\"blog-yumprint-method-item\">Preheat the oven to 130C and line 2 baking trays with baking parchment<\/li>\n<li class=\"blog-yumprint-method-item\">Whisk the eggs in a large bowl until they&#8217;re in soft peaks. Gradually whisk in the caster sugar, a tablespoon or two at a time, until the mixture is very stiff and glossy<\/li>\n<li class=\"blog-yumprint-method-item\">Split the mixture in half and fold the cocoa powder into one half. Then swirl the chocolate meringue mix with the plain meringue mix<\/li>\n<li class=\"blog-yumprint-method-item\">Spread out 12 large tablespoons of the mix on the baking parchments. Put in the oven and bake for 2.5 hours to dry out<\/li>\n<li class=\"blog-yumprint-method-item\">Melt the dark chocolate and drizzle it over the meringues<\/li>\n<li class=\"blog-yumprint-method-item\">Leave the chocolate to cool and serve<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><script type=\"text\/javascript\"><!-- google_ad_client = \"ca-pub-3631254532427736\"; \/* ads1 *\/ google_ad_slot = \"2189847180\"; google_ad_width = 300; google_ad_height = 600; \/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prep Time 15 min Cook Time 2 hr 30 min Total Time 3 hr Ingredients 4 egg whites 225g of caster sugar 2 heaped teaspoons of cocoa powder 50g of dark chocolate \u00a0 Method Preheat the oven to 130C and line 2 baking trays with baking parchment Whisk the eggs in a large bowl until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[206,34],"class_list":["post-439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-chocolate-meringues","tag-slimming-lunch-ideas"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=439"}],"version-history":[{"count":2,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/439\/revisions"}],"predecessor-version":[{"id":797,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/439\/revisions\/797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/440"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}