{"id":495,"date":"2018-03-26T14:57:44","date_gmt":"2018-03-26T14:57:44","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=495"},"modified":"2018-05-03T18:57:33","modified_gmt":"2018-05-03T18:57:33","slug":"slimming-world-chicken-alfredo","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/03\/26\/slimming-world-chicken-alfredo\/","title":{"rendered":"Slimming world Chicken Alfredo"},"content":{"rendered":"<div id=\"tps_slideContainer_4371\" class=\"theiaPostSlider_slides\">\n<div>\n<p style=\"text-align: center;\">\n<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><br \/>\n1 Onion, thinly sliced (s)<br \/>\n1 Broccoli head, cut into florets (s)<br \/>\n1 Knorr Chicken Stockpot<br \/>\n2 Chicken breasts cut into stripes (p)<br \/>\n4 Laughing Cow light cheese wedges (1 Hea\/2=0.5 Hea per person)<br \/>\n8-10 medium mushrooms cut into half (s)<br \/>\n30g Parmesan cheese (1Hea\/2=0.5 Hea per person)<br \/>\n80g Pasta of your choice<br \/>\nFrylight<br \/>\nS &amp; P<\/p>\n<div class=\"td-a-rec td-a-rec-id-content_inline_mob \" style=\"text-align: center;\"><\/div>\n<p><strong>Method<\/strong><\/p>\n<p>Heat a frying pan, sprayed with frylight, add the onions, chicken, broccoli &amp; mushrooms, cook until the chicken is cooked, Add the laughing cow cheese &amp; the Knorr Chicken stockpot, lower the heat &amp; cook until the liquid has thickened, stirring from time to time.<br \/>\nCook the pasta as per instructions on the packet, remove when cooked, save the water, add the pasta to the frying pan, add some pasta water &amp; the Parmesan cheese, mix well, cook until the liquid had almost gone, mix again, season well &amp; serve with a side salad.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Onion, thinly sliced (s) 1 Broccoli head, cut into florets (s) 1 Knorr Chicken Stockpot 2 Chicken breasts cut into stripes (p) 4 Laughing Cow light cheese wedges (1 Hea\/2=0.5 Hea per person) 8-10 medium mushrooms cut into half (s) 30g Parmesan cheese (1Hea\/2=0.5 Hea per person) 80g Pasta of your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[224,223],"class_list":["post-495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-lifeline-mobile-app","tag-slimming-world-low-carb-meals"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":2,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":577,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/495\/revisions\/577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}