{"id":508,"date":"2018-04-03T14:26:43","date_gmt":"2018-04-03T14:26:43","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=508"},"modified":"2018-05-03T18:52:50","modified_gmt":"2018-05-03T18:52:50","slug":"hot-cross-baked-oats-recipes","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/04\/03\/hot-cross-baked-oats-recipes\/","title":{"rendered":"Hot cross baked oats &#8211; Recipes"},"content":{"rendered":"<div id=\"recipe-information\" class=\"recipe-meta recipe-full-meta panel\">\n<ul class=\"recipe-summary list-unstyled recipe-meta-list\">\n<li class=\"serves-title\"><strong class=\"serves-value\">Serves:<\/strong> 1<\/li>\n<li class=\"time-title\"><strong class=\"time-value\">Ready in: <\/strong> 30-60 Minutes<\/li>\n<li class=\"syns\"><span class=\"syns-title\"><strong>Syns per serving: <\/strong><\/span>4Add 7 Syns if not using Porridge oats dried as a Healthy Extra.<\/li>\n<\/ul>\n<\/div>\n<p class=\"recipe-intro\"><strong>Enjoy the spiced hot cross bun flavour without all the Syns, with our tasty breakfast treat.<\/strong><\/p>\n<h2>ingredients<\/h2>\n<ul>\n<li>40g plain porridge oats<\/li>\n<li>1 tsp sweetener<\/li>\n<li>1 small egg<\/li>\n<li>90g fat-free plain yogurt<\/li>\n<li>Few drops of vanilla essence<\/li>\n<li>\u00bd tsp cinnamon<\/li>\n<li>\u00bd tsp mixed spice<\/li>\n<li>\u00bd tsp nutmeg<\/li>\n<li>25g sultanas<\/li>\n<li>\u00bd tsp icing sugar, for dusting<\/li>\n<\/ul>\n<p style=\"text-align: center;\">\n<h2>Method<\/h2>\n<ol class=\"recipe-instructions\">\n<li>Preheat your oven to 200\u00b0C\/fan 180\u00b0C\/gas 6. Mix everything except the icing sugar in a bowl and stir well.<\/li>\n<li>Transfer the mixture to a small ovenproof dish\/ramekin and bake in the oven for 35 minutes, or until browned.<\/li>\n<li>Create a cross on top by sprinkling the icing sugar through a cross-shaped stencil. Serve with lots of Speed Free Food fruit.<\/li>\n<\/ol>\n<p><strong>Tip: <\/strong>To save \u00bd Syn, create your cross with fat-free plain yogurt or plain quark.<\/p>\n<p>SOURCE : <a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/hot-cross-baked-oats.aspx\">https:\/\/www.slimmingworld.co.uk\/recipes\/hot-cross-baked-oats.aspx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 1 Ready in: 30-60 Minutes Syns per serving: 4Add 7 Syns if not using Porridge oats dried as a Healthy Extra. Enjoy the spiced hot cross bun flavour without all the Syns, with our tasty breakfast treat. ingredients 40g plain porridge oats 1 tsp sweetener 1 small egg 90g fat-free plain yogurt Few drops [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[226,34,214],"class_list":["post-508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-hot-cross-baked-oats","tag-slimming-lunch-ideas","tag-slimming-world-apple-tart"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=508"}],"version-history":[{"count":3,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":574,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/508\/revisions\/574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}