Chicken Valdostana is a fantastic dish and one you will get in a lot of Italian restaurants. Though they will have their own take on it I recommend you try this version.
\nIt is Syn free if you use the cheese as you HEA choice, plus it serves 4 and is ready in about 30 minutes.
\nIt is another amazing version of the recipe donated by Jamie Davison and it tastes divine. You will need the napoli sauce\/tomato sauce recipe here for this dish<\/p>\n
<\/p>\n
syn free if using HEA for the cheese
\nAuthor: karen
\nRecipe type: Main
\nCuisine: Italian
\nServes: 4<\/p>\n
Ingredients<\/strong> <\/p>\n Instructions<\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":" Chicken Valdostana is a fantastic dish and one you will get in a lot of Italian restaurants. Though they will have their own take on it I recommend you try this version. It is Syn free if you use the cheese as you HEA choice, plus it serves 4 and is ready in about 30 […]<\/p>\n","protected":false},"author":1,"featured_media":597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[240,239],"class_list":["post-595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-chicken-valdostana","tag-syn-free-on-slimming-world"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":598,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/595\/revisions\/598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/597"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n4 chicken breasts all visible fat removed
\n4 x 25g slice of cooked ham
\n50g cheddar cheese grated
\n50g mozzarella cheese grated
\n500ml of napoli sauce
\nFrilight
\nSalt and freshly ground black pepper.<\/p>\n
\nSeason the chicken well.
\nIn a large pan sprayed with fry light on a low to medium heat cook the chicken breast
\nFor about 6 minutes on each side.
\nRemove and set out on a chopping board or plate.
\nLeave to cool for a few minutes then wrap a slice of ham around each breast.
\nPlace the wraped breast in an ovenproof dish and spoon the napoli sauce of evenly.
\nTop with the grated cheddar and mozzarella cheese
\nBake in the oven for about 20-25 minutes or until cheese is golden and chicken is cooked
\nServe with herb potatoes and broccoli.
\nSpoon some of the sauce from the ovendish on top.
\nDont worry if you haven\u2019t got mozzarella just use cheddar.
\nEnjoy!<\/p>\n