{"id":814,"date":"2018-05-29T14:56:16","date_gmt":"2018-05-29T14:56:16","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=814"},"modified":"2018-05-29T14:56:17","modified_gmt":"2018-05-29T14:56:17","slug":"roast-pepper-and-chive-falafels","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/05\/29\/roast-pepper-and-chive-falafels\/","title":{"rendered":"Roast pepper and Chive Falafels"},"content":{"rendered":"<div class=\"td-g-rec td-g-rec-id-content_top\"><\/div>\n<p><strong>Ingredients<\/strong><\/p>\n<p>slices wholemeal bread from a small 400g loaf, roughly torn \u2013 2<br \/>\nchickpeas, drained and rinsed \u2013 2 x 400g cans<br \/>\nbottled roasted red peppers in brine, drained and roughly chopped \u2013 100g<br \/>\nground cumin \u2013 1 tsp<br \/>\negg, beaten \u2013 1<br \/>\nfinely chopped coriander \u2013 2 tbsp<br \/>\nred chilli, deseeded and finely chopped \u2013 1<br \/>\nchives, finely chopped \u2013 25g<br \/>\nSalt and freshly ground black pepper<br \/>\nLow calorie cooking spray<\/p>\n<p><strong>Instructions<\/strong><\/p>\n<p>Place the bread in a food processor and blitz until you have fine crumbs.<br \/>\nAdd the chickpeas, roasted red pepper, ground cumin, egg, chopped coriander, red chilli and chives to the breadcrumbs and blend again until fairly smooth.<br \/>\nTransfer to a mixing bowl and season well.<br \/>\nSpray a large non-stick frying pan with low calorie cooking spray and place over a medium-high heat.<br \/>\nUsing a tablespoon, divide the mixture into 24 portions and, using your fingers, smooth into patties.<br \/>\nWorking in batches, place in the pan (spacing them apart) and cook for 2-3 minutes on each side or until lightly browned and cooked through.<br \/>\nRepeat with the remaining mixture.<br \/>\nEat warm, or allow to cool then pack into an airtight container to take to your picnic.<\/p>\n<p>credit : syns.co.uk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients slices wholemeal bread from a small 400g loaf, roughly torn \u2013 2 chickpeas, drained and rinsed \u2013 2 x 400g cans bottled roasted red peppers in brine, drained and roughly chopped \u2013 100g ground cumin \u2013 1 tsp egg, beaten \u2013 1 finely chopped coriander \u2013 2 tbsp red chilli, deseeded and finely chopped [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[283,224],"class_list":["post-814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-roast-pepper-and-chive-falafels","tag-slimming-world-lifeline-mobile-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=814"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/814\/revisions"}],"predecessor-version":[{"id":817,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/814\/revisions\/817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/816"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}