This famous omlette is made with eggs, onion and potatoes<\/p>\n
Ingredients<\/strong><\/p>\n medium onion, thinly sliced \u2013 1 Instructions<\/strong><\/p>\n Put the onion and stock in a heavy saucepan, cover with a lid and bring to the boil. This famous omlette is made with eggs, onion and potatoes Ingredients medium onion, thinly sliced \u2013 1 beef stock \u2013 275 ml small new potatoes \u2013 175g large eggs \u2013 5 Salt and pepper finely chopped parsley \u2013 1 tbsp Low calorie cooking spray Instructions Put the onion and stock in a heavy saucepan, cover […]<\/p>\n","protected":false},"author":1,"featured_media":832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[224,287],"class_list":["post-830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-lifeline-mobile-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=830"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/830\/revisions"}],"predecessor-version":[{"id":833,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/830\/revisions\/833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/832"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nbeef stock \u2013 275 ml
\nsmall new potatoes \u2013 175g
\nlarge eggs \u2013 5
\nSalt and pepper
\nfinely chopped parsley \u2013 1 tbsp
\nLow calorie cooking spray<\/p>\n
\nBoil for 5 minutes, then uncover the pan and simmer gently over a low heat for about 25 minutes, until the onions are tender and golden and all the liquid has been absorbed.
\nStrain off any liquid that has not evaporated.
\nMeanwhile, cook the potatoes in lightly salted boiling water until tender.
\nDrain, remove the skins and slice thinly into rounds.
\nBreak the eggs into a bowl and beat lightly with a fork.
\nAdd some salt and pepper, and then stir in the cooked onion and potatoes and the chopped parsley.
\nHeat a seasoned or non-stick 20cm frying pan and spray the base and sides with low calorie cooking spray. Pour the egg mixture into the hot pan and reduce the heat to a bare simmer. Cook very gently over the lowest possible heat for about 15 minutes, or until the underneath is set but the top is still slightly runny.
\nPlace the pan under a preheated hot grill, just long enough to set and lightly brown the top of the omlette.
\nSlide the omelette out on to a serving plate. Cut into wedges and serve with a crisp salad.<\/p>\n","protected":false},"excerpt":{"rendered":"