I have come across a pizza recipe on the internet using cauliflower as a base. It makes a nice thin crispy pizza crust. It\u2019s syn free on all plans ! I thought I\u2019d share the recipe with you all . Would love to hear your feedback<\/p>\n
Ingredients:<\/strong><\/p>\n 1 cup cooked, riced cauliflower TOPPINGS: Directions<\/strong>:-<\/p>\n Syn Free Pizza Sauce Pizza To make the pizza, preheat the oven to 230c. Line a baking tray with greaseproof paper and spray with frylight. In a medium bowl, combine the cauliflower, half of the mozzarella cheese mixture and egg together and stir until well incorporated. Add the oregano, garlic, and garlic salt. Transfer to the baking tray, and shape into a 9-inch circle. Spray the crust with frylight to help it brown in the oven. Bake at 230c for 15 minutes, until the crust is browned and cooked through the middle.<\/p>\n Remove the crust from the oven. The crust should look something like this :- Allow the pizza to cool slightly, then cut into slices and serve.<\/p>\n Enjoy !! xx<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" I have come across a pizza recipe on the internet using cauliflower as a base. It makes a nice thin crispy pizza crust. It\u2019s syn free on all plans ! I thought I\u2019d share the recipe with you all . Would love to hear your feedback Ingredients: 1 cup cooked, riced cauliflower 45g shredded mozzarella […]<\/p>\n","protected":false},"author":1,"featured_media":861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[224,294],"class_list":["post-859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-lifeline-mobile-app","tag-syn-free-pizza"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=859"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/859\/revisions"}],"predecessor-version":[{"id":862,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/859\/revisions\/862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/861"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n45g shredded mozzarella cheese (HEA)
\n1 egg, beaten
\n1 tsp dried oregano
\n1\/2 tsp crushed garlic
\n1\/2 tsp garlic salt
\nFry light
\nSyn free Pizza sauce<\/p>\n
\nMozzarella cheese, shredded
\nOther additional toppings of your choice<\/p>\n
\nThrow a can of chopped tomatoes and some fresh crushed garlic into a saucepan with some salt to taste, black pepper and some dried basil and oregano \u2013 just for a bit more oomph. Let the mixture bubble away and reduce down a bit. This will be your pizza sauce to spread over the base.<\/p>\n
\nTo rice your cauliflower, take 1 large head of cauliflower, remove the stems and leaves, and chop the florets into chunks. Add to a food processor and pulse just until it looks like rice. Alternatively, you can grate the cauliflower with a cheese grater. Place the riced cauliflower in a microwave safe bowl, add 1\/4 cup water, and microwave for 6-8 minutes, stirring half-way through.<\/p>\n
\nNow you can add your pizza sauce and toppings with the remainder cheese on top to your crust. Place under the top shelf of oven at high heat until the cheese is melted and bubbly.(About 3-4 minutes).<\/p>\n