{"id":98,"date":"2017-09-21T10:51:59","date_gmt":"2017-09-21T10:51:59","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=98"},"modified":"2018-05-13T14:55:20","modified_gmt":"2018-05-13T14:55:20","slug":"cointreau-chocolate-orange-pots","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2017\/09\/21\/cointreau-chocolate-orange-pots\/","title":{"rendered":"Cointreau Chocolate Orange Pots"},"content":{"rendered":"<ul class=\"recipe-summary list-unstyled recipe-meta-list\">\n<li class=\"serves-title\"><strong class=\"serves-value\">Serves:<\/strong> 4<\/li>\n<li class=\"time-title\"><strong class=\"time-value\">Ready in: <\/strong> Less than 30 Minutes<\/li>\n<li class=\"syns\"><span class=\"syns-title\"><strong>Syns per serving: <\/strong><\/span>5<\/li>\n<\/ul>\n<p class=\"recipe-intro\"><strong>Luscious layered desserts, with a dash of tangy orange liqueur.<\/strong><\/p>\n<h2>ingredients<\/h2>\n<ul>\n<li>3 oranges, peeled, pith removed and separated into segments<\/li>\n<li>50g dark chocolate, broken into small pieces<\/li>\n<li>2 medium eggs, separated*<\/li>\n<li>1 tbsp sweetener<\/li>\n<li>Finely grated zest of \u00bd orange<\/li>\n<li>1 tbsp Cointreau<\/li>\n<li>4 tbsp fat-free natural fromage frais<\/li>\n<li>1 level tbsp milk or dark chocolate curls (or grated chocolate)<\/li>\n<li>1 level tsp cocoa powder, to decorate<\/li>\n<\/ul>\n<h2>Method<\/h2>\n<ol class=\"recipe-instructions\">\n<li>Divide the orange segments between 4 dessert glasses.<\/li>\n<li>Put the chocolate in a heatproof bowl and melt over a pan of gently simmering water, ensuring the bowl doesn\u2019t touch the water (or in the microwave on a low heat for 30 seconds). Stir until smooth and leave to cool slightly.<\/li>\n<li>Put the egg whites in a large, clean glass bowl. Beat with an electric hand whisk on a medium speed until they form stiff peaks.<\/li>\n<li>In a separate large bowl, whisk together the egg yolks, sweetener, orange zest and Cointreau. Stir in the melted chocolate.<\/li>\n<li>Using a large metal spoon, gently fold the egg whites into the chocolate mixture until well combined. Spoon the mixture over the oranges and chill for 3-4 hours, or until set.<\/li>\n<li>To serve, top each chocolate pot with a tablespoon of fromage frais. Decorate with the chocolate curls and cocoa powder.<\/li>\n<\/ol>\n<p>ARTICLE SOURCE :<a href=\"http:\/\/www.slimmingworld.co.uk\/recipes\/cointreau-chocolate-orange-pots.aspx\"> http:\/\/www.slimmingworld.co.uk\/recipes\/cointreau-chocolate-orange-pots.aspx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 4 Ready in: Less than 30 Minutes Syns per serving: 5 Luscious layered desserts, with a dash of tangy orange liqueur. ingredients 3 oranges, peeled, pith removed and separated into segments 50g dark chocolate, broken into small pieces 2 medium eggs, separated* 1 tbsp sweetener Finely grated zest of \u00bd orange 1 tbsp Cointreau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[40,39,34,35],"class_list":["post-98","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-chocolate-orange-pots","tag-cointreau-chocolate","tag-slimming-lunch-ideas","tag-slimming-world-tea"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":3,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/98\/revisions"}],"predecessor-version":[{"id":638,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/98\/revisions\/638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/106"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}