Looking for a soft, wholesome bread alternative that’s simple to make? These Soft Potato Avocado Yogurt Buns are fluffy, satisfying, and made with nourishing ingredients like boiled potato, ripe avocado, Greek yogurt, and eggs.
With a tender texture, lightly golden crust, and a sprinkle of sesame seeds on top, these homemade buns are perfect for breakfast, healthy snacks, sandwiches, or as a side with your favorite soup or salad.
If you enjoy easy baking recipes using everyday ingredients, this one is sure to become a favorite!
Why You’ll Love These Buns
π₯ Soft and fluffy texture
π₯ Made with wholesome ingredients
π₯£ Easy one-bowl recipe
πͺ Rich in protein from eggs and Greek yogurt
π Great for breakfast, sandwiches, or snacks
β¨ Beautiful golden tops with sesame seeds
Recipe Information
Prep Time: 15 minutes
Bake Time: 25β30 minutes
Total Time: 45 minutes
Servings: 8 buns
Category: Bread / Breakfast
Cuisine: Homemade
Ingredients
- 1 boiled potato
- Β½ ripe avocado
- 2 large eggs
- 1 cup Greek yogurt
- 1 tablespoon baking powder
- Pinch of salt
- 1 egg yolk (for brushing)
- Sesame seeds (for topping)
Instructions
Step 1
Preheat your oven to 350Β°F (175Β°C).
Line a baking tray with parchment paper.
Step 2
Mash the boiled potato and avocado together until smooth and creamy.
Step 3
Add:
- Eggs
- Greek yogurt
- Baking powder
- Salt
Mix well until you have a smooth, thick batter.
Step 4
Using a spoon or cookie scoop, place portions of the batter onto the prepared baking tray, shaping them into small round buns.
Leave a little space between each bun.
Step 5
Brush the tops with the beaten egg yolk.
Sprinkle generously with sesame seeds.
Step 6
Bake for 25β30 minutes, or until the buns are beautifully golden and cooked through.
Step 7
Allow the buns to cool for a few minutes before serving.
Enjoy them warm with butter, cream cheese, avocado, or your favorite sandwich fillings.
Tips for Perfect Homemade Buns
βοΈ Mash the potato very well for the softest texture.
βοΈ Use ripe avocado for a smooth batter.
βοΈ Don’t overmix after adding the baking powder.
βοΈ Brush generously with egg yolk for a shiny golden finish.
βοΈ Let the buns cool slightly before slicing.
Serving Ideas
π₯ Avocado and tomato
π§ Cream cheese
π₯ Egg salad
π Grilled chicken
π₯¬ Turkey and lettuce
π₯£ Alongside soups and stews
π§ Butter and honey
Storage
Room Temperature: Store in an airtight container for up to 2 days.
Refrigerator: Up to 5 days.
Freezer: Freeze for up to 2 months. Reheat in the oven or toaster before serving.
Nutrition (Approximate Per Bun)
- Calories: 120 kcal
- Protein: 6 g
- Carbohydrates: 10 g
- Fat: 6 g
- Fiber: 2 g
Nutrition values are approximate and may vary depending on ingredient brands and serving size.
Frequently Asked Questions
Can I use regular yogurt instead of Greek yogurt?
Yes, but Greek yogurt creates a thicker batter and a fluffier bun.
Can I add herbs?
Absolutely! Chopped parsley, dill, chives, or oregano are excellent additions.
Can I make these without sesame seeds?
Yes. They are optional and can be omitted or replaced with poppy seeds or everything bagel seasoning.
Can I use sweet potato?
Yes! Sweet potato adds a naturally sweeter flavor and works well in this recipe.















