Slimming world Summer Salad

0
3913

Serves 2

Ingredients

1 Tomato per person, quartered (s)
1 Spring Onion per person, sliced (s)
1 Boiled Egg per person (p)
5cm of cucumber per person, sliced & cubed (s)
5 sliced of wafer thin honey roast ham per person (p)
6 Pre-cooked salad potatoes per person

Rice Salad

1 Tomato cut into cubes per person (s)
1 Spring Onion, sliced per person (s)
1 Celery, cut into small cubes (s)
1 Tbsp sweet chilli sauce (1 syn)
5cm Cucumber, cut into small pieces (s)
100g Cooled cooked rice

Method

Boil the egg for 5 mins, peel and slice, set aside.
Cut the lettuce, cube the cucumber, slice the spring onion & plate up, add the potatoes, ham & egg. Make a rice salad if required. Use pre-cooked rice, allowed to cool, add chopped veg, drizzle with sweet chilli sauce, season & mix well.

SOURCE