Slimming world Sticky Chicken

0
14723

(Based on a SW recipe)

Serves 2

Ingredients

1 Chilli, deseeded & finely chopped (s)
1 Orange, zested & juiced (s)
1 Tbsp. Honey
1 Tbsp. Dark soy sauce
2 Tsp Chinese 5 spice
Knorr chicken stockpot
300g Chicken, cut into chunks (p)

Method

In a bowl, marinate the chicken with the 5 spices, soy sauce, chilli, orange zest &juice, mix well, cover & set aside in the fridge for at least 1 hr.
In a frying pan, sprayed with frylight, cook the chicken with the marinade. Add the honey & stockpot simmer on a medium heat until the sauce has thickened & coated the chicken & has become stic

SOURCE