Slimming world Spicy Beef & Rice

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11456

Serves 2

Ingredients

1 Onion, sliced (s)
1 Red Pepper deseeded & sliced (s)
1 Yellow Pepper deseeded & sliced (s)
1Tsp Cumin
1Tsp Coriander
1Tbsp Hot Paprika
2 Tomatoes, cubed (s)
2 Garlic cloves (s)
8 Slices of Chorizo sausage (4 syns/2=2 syns per person)
100g Frozen peas (p) (f)
100g Long grain rice
200g Mushrooms, quartered (s)
250g Beef, sliced very thin (p)
400g Beef Stock

Method

In a frying pan sprayed with frylight, cook the onions until soft, add peppers, garlic, chorizo, spices & beef, cook until the beef has browned.
Add the mushrooms, rice, tomatoes & stock, cover & bring to the boil then reduce the heat & simmer until the liquid has almost completely gone, stir from time to time to prevent it sticking, add the peas just before the liquid has gone, (about 5 mins before serving)

SOURCE