Slimming world Orzo & Chicken broth bake

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3048

Serves 2

Ingredients

1Tsp Garlic salt
1 Tbsp Dried parsley
60g Cheddar cheese , grated (2Heb/2= 1Heb per person)
100g Orzo (durum wheat) (f)
400mL Chicken stock
400g Baxters “Favourites” Chicken broth (6 syns/2= 3 syns per person)
Small tin of Tuna chunks in water (p)

Method

In a large saucepan, bring the chicken stock to the boil, add the orzo & garlic salt, cook for 10 mins or until the stock has been absorbed.
Add the chicken broth & cook for a further 10 mins until the liquid has been fully absorbed,
Pre-heat the grill on the cooker.
Put the contents into a shallow pasta dish, cover with the cheese & parsley, place under the grill & cook until the cheese has melted & started to go brown. Serve with tuna & a side salad.

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