The Best Ever Scotch Egg Recipe And Its Slimming World Friendly!

0
5642

 

  • 5 eggs
  • 8 Sainsbury’s Be Good For You Sausages
  • 1 beaten egg
  • 4 crushed Scan Bran

 

Method

  • Preheat the oven to 200c
  • Hard boil the 5 eggs. Once boiled shell them.
  • Take the meat out of the sausage skins, split into 5 and cover the hard boiled eggs.
  • Coat the scotch eggs in beaten eggs and then in the crushed Scan Bran.
  • Place onto a baking tray and spray with FryLight.
  • Put into the oven for 15/20 minutes until cooked and firm.
  • Once taken out of the oven place them onto a cooling rack to cool.