Pasta/Rice From Aldi syn values

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Syn Free:

Aldi Asia Specialities Folded Rice Noodles, dried – Syn Free
Aldi Asia Specialities Medium Egg Noodles, Chinese Style, dried – Syn Free
Aldi Cucina Plain Pasta, all varieties, dried – Syn Free
Aldi Everyday Essentials Golden Vegetable Savoury Rice, dried – Syn Free
Aldi Everyday Essentials Long Grain Rice, dried 1kg pack – Syn Free
Aldi Everyday Essentials Plain Pasta, all varieties, dried – Syn Free
Aldi Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack – Syn Free
Aldi Has No Pasta, Gluten Free, all varieties, dried – Syn Free

Low Syn:

Aldi Cupshotz Noodle Snack, Chicken, dried (54g sachet) – 1 Syns
Aldi Cupshotz Noodle Snack, Spicy Sweet & Sour, dried (67g sachet) – 1.5 Syns
Aldi Cupshotz on the Go! Chicken & Sweetcorn Noodles (54g pot) – 1.5 Syns
Aldi Cupshotz Pasta Snack, Chicken, made up as directed, dried (54g sachet) – 2 Syns
Aldi Cupshotz Pasta Snack, Tomato & Herb, dried (64g sachet) – 1.5 Syns
Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) – 1 Syns
Aldi Make in Minutes Pasta & Sauce, Tomato, Onion & Herb, excluding butter (115g pack) – 3 Syns
Aldi Snack Noodle Pot Chicken & Mushroom (90g pot) – 6.5 Syns
Aldi Snack Noodle Pot Spicy Curry (90g pot) – 6.5 Syns
Aldi Specially Selected Mushroom Rice, chilled 300g pack (150g serving) – 3.5 Syns
Aldi Specially Selected Pilau Rice, chilled 300g pack (150g serving) – 2 Syns
Aldi Worldwide Foods Classic Basmati Rice (250g pouch) – 1.5 Syns
Aldi Worldwide Foods Classic Egg Fried Rice (250g pouch) – 3 Syns
Aldi Worldwide Foods Classic Long Grain Rice (250g pouch) – 1 Syns
Aldi Worldwide Foods Classic Pilau Rice (250g pouch) – 1.5 Syns
Aldi Worldwide Foods Classic Wholegrain Rice (250g pouch) – 2 Syns
Aldi Worldwide Foods Rice & Grains, Long Grain Brown Rice (250g pouch) – 2.5 Syns
Aldi Worldwide Foods Rice & Grains, Wholegrain & Quinoa (220g pouch) – 3 Syns


Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/