Cheesy Low-Carb Veggie Bake

0
12

This dish appears scrumptious, but it’s difficult to determine the exact ingredients and measurements from the photograph by myself. It appears to be a tacky vegetable bake with broccoli, carrots, and possibly other greens.

To make a low-carb version of this dish, you could strive the subsequent:

Ingredients:

    1 massive head of broccoli, reduce into florets

    2 cups cauliflower rice

    1 cup sliced zucchini

    1 cup sliced mushrooms

    half of cup chopped onion

    1/four cup olive oil

    1 teaspoon salt

    half of teaspoon black pepper

    1 cup shredded cheddar cheese

    1/2 cup heavy cream

Instructions:

    Preheat oven to 375 tiers F (a hundred ninety levels C).

    In a big bowl, combine broccoli, cauliflower rice, zucchini, mushrooms, onion, olive oil, salt, and pepper.

    Spread the vegetable combination in an even layer in a greased 9×13 inch baking dish.

    Pour heavy cream calmly over the vegetables.

    Sprinkle shredded cheese over the top.

    Bake in the preheated oven for 30-35 mins, or till the greens are tender and the cheese is melted and bubbly.

This recipe is just a proposal, and you could regulate the substances and seasonings on your liking. You can also add different low-carb greens, which include bell peppers, spinach, or asparagus.

Enjoy!