When the weather turns chilly, there’s nothing more satisfying than a warm bowl of hearty vegetable soup. Packed with wholesome ingredients, this Cozy Hearty Vegetable Soup is the perfect way to nourish your body and soul on cold days. Full of nutritious vegetables, this soup is not only comforting but also a great option for a healthy meal or light dinner.
Why Hearty Vegetable Soup?
Vegetable soup is a versatile and filling dish that provides a variety of vitamins and minerals. It’s rich in fiber, low in calories, and can easily be adapted to include your favorite seasonal vegetables. This recipe is designed to warm you up from the inside out, while keeping your body nourished and energized.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 3 large carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 zucchini, chopped
- 1 cup green beans, chopped
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 2 teaspoons dried thyme
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh parsley for garnish (optional)
Instructions:
- Sauté the Vegetables: Heat olive oil in a large pot over medium heat. Add the onion and garlic, cooking until soft and fragrant, about 3 minutes.
- Add the Rest of the Vegetables: Add the carrots, celery, zucchini, and green beans to the pot, stirring to combine.
- Add the Tomatoes and Broth: Stir in the diced tomatoes and vegetable broth. Bring the soup to a boil, then reduce the heat to a simmer.
- Season: Add dried thyme, oregano, salt, and pepper. Stir well and let the soup simmer for 25-30 minutes, or until the vegetables are tender.
- Serve: Taste and adjust seasoning as needed. Garnish with fresh parsley before serving.
Benefits of Cozy Hearty Vegetable Soup:
- Packed with Nutrients: Full of vitamins and minerals from a variety of vegetables.
- Low in Calories: A healthy and satisfying meal option without the extra calories.
- High in Fiber: Supports digestion and helps you feel fuller for longer.
- Versatile: Customize with your favorite vegetables or protein options.
How to Enjoy This Soup:
- As a Main Dish: Serve with whole-grain bread or a side salad for a complete meal.
- For Meal Prep: Make a big batch and store it in the fridge for easy lunches throughout the week.
- Add Protein: For extra protein, consider adding beans, lentils, or shredded chicken.
Final Thoughts:
This Cozy Hearty Vegetable Soup is a simple yet flavorful way to stay warm and nourished during chilly days. With a variety of fresh vegetables and comforting herbs, it’s the perfect meal for colder weather.
Make it today, and savor the warmth in every spoonful!
