This was a new experiment today and I loved it!!!
It’s a HEB and a little part of your HEA.
If you add syrups or choc shot syn it accordingly
You’ll need
2 weetabix
3 tbs stevia or sweetener
1 egg
Salted caramel flavouring (lemon works well too or choc shot)
1/4 tsp of cinnamon
1/4 tsp of ginger
Some butternut squash microwaved till soft. I peel it after, you need about 4-5 tbs worth, I didn’t weigh mine (added bonus of speed food) &
50ml skimmed milk (use any from your HEA options)
Mix together and bake on 180 for 13 minutes approx or until cooked through, I pre heated my oven first.
Add some fat free Greek yogurt and berries or quark. I used less than 1/4 syn of blueberry syrup from protein works
SOURCE : https://www.youtube.com/channel/UCAoqatcFGOc0y5aSFKbw_aA
