IF YOU ARE ON SLIMMING WORLD USE FRYLIGHT INSTEAD OF THE OLIVE OIL I USED HERE. How i batch cook for Spaghetti bolognese & chilli con carne
You will need:
750g extra lean minced beef
3 onions
3 garlic cloves
2 x 500g cartons of passata
10 mushrooms finely chopped(optional)
salt & pepper
oregano
2 veg stock pots(or cubes)
olive oil
Balsamic vinegar
Lea & Perrins
For Chilli add:
1 tsp Chilli flakes
5 dashes of Tabasco
SOURCE : Donna Dyble
