Serves 2
Ingredients
Marinade
1tsp Schwartz Thai 7 spice
1tbsp Sweetener
2tbsp light soy sauce
Lemon juice (s)
Lemon rind (s)
Other Ingredients
1 Garlic, finely sliced (s)
1 Chilli, finely sliced (s)
1 Onion, finely chopped (s)
1tsp cumin
1tsp coriander
1tsp turmeric
2 level tbsp. peanut butter (9/2=4.5syn per person)
2tbsp Sweetener
100g Thai fragrant rice
250g Lean beef steak, cut into thin strips (p)
400mL Tomatoes (s)
Method
Place the beef in a freezer for up to 1 hour, remove, and cut the beef thinly.
In a bowl, add the marinade ingredients and the sliced beef, marinade for a minimum of 1 hour, the longer the better.
In a frying pan sprayed with fry light, cook the onion, garlic, chilli for 5 mins, add the spices, mix then add the beef, (throw the marinade away), cook until the beef is browned.
Cook the rice as per packet instructions.
Add the peanut butter, tomatoes, sweetener, mix until smooth then cook for 10-20 mins until the beef is cooked. Serve with the cooked rice.
