Serves 2
Ingredients
– 1 packet of Colman’s Tuna Pasta Bake mix (3.75 syns or 2 points per person)
– 60g Cheddar cheese, grated (1 Healthy Extra A or 3 points per person)
– 100g cooked pasta (1 point per person)
– 112g tuna in spring water, drained (1 point per person)
– 250ml skimmed milk (2.25 syns or 1 point per person)
Method
- Cook the Pasta:Follow the packet instructions for cooking the pasta. Once done, drain and set aside.
- Prepare the Sauce:In a small saucepan, mix a little of the milk with the Colman’s sauce mix to form a paste. Gradually add the rest of the milk, stirring well.
- Combine and Thicken: Bring the mixture to a gentle boil. Add the drained pasta and tuna, stirring for about 1 minute on a low simmer until the sauce thickens.
- Assemble and Grill: Divide the mixture into two shallow, heatproof dishes. Sprinkle each with grated Cheddar cheese.
- Melt and Serve: Place the dishes under a hot grill until the cheese is golden and bubbling. Serve with a fresh side salad for a complete meal!