Breaded Salmon, wedges & peas

0
3548

Serves 2

Ingredients

1Tsp Garlic salt
1 Tsp Aromat
1 Tsp Dried parsley
2 Eggs
2 Salmon fillets (p)
1 Slice of stale 800g wholemeal bread (1 Heb/2=1/2 Heb per person)
S&P

Method

Leave the slice of bread on a plate the night before you make this, then in a food processor, reduce the bread to breadcrumbs, put in a microwave dish & cook until crisp (about 5 mins)
In one bowl crack the eggs& whisk, set aside.
In another bowl add the breadcrumbs, garlic salt, Aromat, parsley & S&P, mix well.
Heat a large frying pan.
Dip the first salmon fillet into the egg then the breadcrumbs, return it to the egg & dip again, and then into the breadcrumbs again, then place in a hot pan, repeat with the other fillet. Cook until browned, turning from time to time until cooked.
Serve with wedges & mushy peas!

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