Serves 2
Ingredients
1 Tbsp. Schwartz tikka masala
2 Salmon fillets (p)
2 Tbsp. Chopped parsley
170g natural fat free yogurt (c)
Method
Put the tikka masala in a glass bowl with the yogurt, mix together & set aside.
Place the salmon fillets in an oven-proof dish that’s been lined with tinfoil, spread the yogurt mix all over the salmon & place in the fridge to chill for 2-3 hrs.
Cook in a oven at 180C for about 30 mins until a crisp coat has formed.
Serve on a bed of couscous or rice.
