Slimming world Colcannon

0
5489

Serves 2

Ingredients

1 Small onion, finely chopped (s)
2 Large potatoes
2 Sachets of Butter Buds (1syn)
6 leaves of Savoy or Kale cabbage, chopped into fine strips (s) (sff)
100mL Semi skimmed milk (0.25 Hea)
S & P

Method

Boil the potatoes until cooked & soft enough to mash, mash up, add 1 butter bud, cover & keep warm.
In the meantime add the chopped onion into a saucepan filled with the milk, season well, bring to the boil, also boil some salted water then add the cabbage, boil for 5 mins only then drain.
Add the milk & cabbage to the mash, add the 2nd butter bud, mix well. Check for the seasoning.

SOURCE