Slimming world Duchess Potatoes

0
5256

Serves 2

Ingredients

1 Egg
1Tsp garlic salt
1Tbsp Flora “lighter than light” spread (1.5 syn)
5 Medium Maris Piper potatoes
30g Strong Cheddar (1Hea)
175mL skimmed milk (1/2 of your daily Hea)
S&P

Method

Preheat the oven to 180C.
Boil the potatoes until cooked, drain & mash through a ricer to obtain a lump free mash.
Add milk & the cheese, mix to a smooth mash, season to taste & add to a cotton piping bag with a star nozzle, pipe onto a sheet of greaseproof paper, placed on an oven-proof tray. Mix the egg with a drop of water & egg wash the mash, place in the pre-heated oven for about 15-20 mins until golden in colour.

Source