Canned/Tinned/Cartons From Aldi syn values

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30215

Syn Free:

Aldi Corale No Added Sugar Baked Beans, canned – Syn Free
Aldi Corale No Added Sugar Baked Beans, canned – Syn Free
Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free
Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free
Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn Free
Aldi Ocean Rise Mackerel in Tomato Sauce, canned – Syn Free
Aldi Ocean Rise Pink Salmon, canned – Syn Free
Aldi Ocean Rise Red Salmon, canned – Syn Free
Aldi Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce, canned – Syn Free
Aldi Ocean Rise Sardines in Tomato Sauce, canned  – Syn Free
Aldi Ocean Rise Tuna Chunks in Brine, canned – Syn Free
Aldi Sweet Harvest Baby Whole Carrots, canned – Syn Free
Aldi Sweet Harvest Butter Beans in Water, canned – Syn Free
Aldi Sweet Harvest Chopped Tomatoes, canned 400g can – Syn Free
Aldi Sweet Harvest Chunky Chopped Tomatoes with Herbs, canned 400g can – Syn Free
Aldi Sweet Harvest Garden Peas, canned – Syn Free
Aldi Sweet Harvest Mixed Beans in Water, canned – Syn Free
Aldi Sweet Harvest Mushy Peas, canned – Syn Free
Aldi Sweet Harvest Premium Chunky Chopped Tomatoes, canned 400g can  – Syn Free
Aldi Sweet Harvest Processed Peas, canned – Syn Free
Aldi Sweet Harvest Red Kidney Beans, canned – Syn Free
Aldi Sweet Harvest Small New Potatoes, canned – Syn Free
Aldi Sweet Harvest Sweetcorn, canned – Syn Free

Low Syn:

Aldi Bilash Chickpea Dahl (400g can) – 1.5 Syns
Aldi Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce (400g can) – 1 Syns
Aldi Black Cherries in Kirsch 380g jar (95g serving) – 4 Syns
Aldi Corale Spaghetti in Tomato Sauce (100g) – 0.5 Syns
Aldi Delicious Desserts Evaporated Milk, canned (1 level tbsp) – 1 Syns
Aldi Everyday Essentials Spaghetti Hoops in Tomato Sauce, canned (100g) – 0.5 Syns
Aldi Hunters Bockwurst Sausages, canned 5 pack (50g each) – 5 Syns
Aldi Machries Dill Mustard 310g jar (1 level tsp) – 0.5 Syns
Aldi Machries Hot Beetroot Chutney 310g jar (1 level tbsp) – 1.5 Syns
Aldi Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing, canned (85g can) – 2 Syns
Aldi Sandwich Paste, Beef 75g jar (1 level tbsp) – 1.5 Syns
Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) – 1.5 Syns
Aldi Sweet Valley Fruit Cocktail in Light Syrup, canned (per 100g) – 3 Syns
Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) – 2 Syns
Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) – 2.5 Syns

Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/