Beef
Syn Free:
Aldi Applebys Cooked Beef Slices, chilled – Syn Free
Aldi Applebys Roast Topside of Beef, chilled 100g pack – Syn Free
Aldi Murrays Peppered Beef Chunks, chilled – Syn Free
Aldi Murrays Scottish Sliced Topside of Beef, chilled 100g pack – Syn Free
Aldi Severn Vale Super Lean Beef Mince, chilled 250g pack – Syn Free
Aldi Specially Selected Roast Beef Topside, chilled – Syn Free
Aldi Specially Selected Venison Leg Steak, chilled – Syn Free
Low Syn:
Aldi Applebys Corned Beef, chilled 175g pack (per slice) – 1.5 Syns
Aldi Applebys Slow Cooked BBQ Beef, chilled (400g pack) – 1.5 Syns
Aldi Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) – 1 Syns
Aldi Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) – 2.5 Syns
Aldi Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) – 2 Syns
Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) – 0.5 Syns
Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) – 1 Syns
Aldi Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) – 3 Syns
Aldi Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) – 2 Syns
Aldi Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) – 1 Syns
Aldi Brannans Corned Beef, chilled 120g pack (12g slice) – 0.5 Syns
Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns
Aldi Natures Glen Scottish Peppered Steaks, chilled (140g each) – 0.5 Syns
Aldi Natures Isle Irish Beef Mince, chilled 300g pack (per 100g) – 6 Syns
Aldi Natures Isle Irish Beef Mince, Family Pack, chilled 600g pack (per 100g) – 4 Syns
Aldi Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) – 1.5 Syns
Aldi Severn Vale Beef Meatballs, chilled 360g pack (per 100g) – 5.5 Syns
Aldi Specially Selected Bresaola Spiced Beef Slices, chilled (80g pack) – 0.5 Syns
Aldi Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) – 3.5 Syns
Aldi The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) – 0.5 Syns
Chicken/Turkey
Syn Free:
Aldi Applebys British Chicken Breast Slices, Jamaican Jerk, chilled – Syn Free
Aldi Applebys Chargrilled Chicken Mini Fillets, chilled – Syn Free
Aldi Applebys Chicken Breast Slices, Mediterranean, chilled – Syn Free
Aldi Applebys Chicken Chargrill Slices, chilled 240g pack – Syn Free
Aldi Applebys Cooked Chicken Breast Slices, chilled – Syn Free
Aldi Applebys Roast Sliced Chicken, chilled 145g pack – Syn Free
Aldi Applebys Roast Sliced Turkey, chilled 145g pack – Syn Free
Aldi Applebys Sweet & Smoky Chicken Chunks, chilled 300g pack – Syn Free
Aldi Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack – Syn Free
Aldi Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled – Syn Free
Aldi Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack – Syn Free
Aldi Ashfield Farm Deli Chicken Tikka Breast Slices, chilled – Syn Free
Aldi Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Ready to Eat, chilled – Syn Free
Aldi Brannans Deli Style Chicken Slices, chilled 130g pack – Syn Free
Aldi Brannans Smokey Turkey Rashers, chilled 6 pack – Syn Free
Aldi Brannans Wafer Thin Roast Chicken, chilled 200g pack – Syn Free
Aldi Brannans Wafer Thin Roast Turkey, chilled 200g – Syn Free
Aldi Glensallagh Chicken Tikka Breast Pieces, chilled – Syn Free
Aldi Specially Selected Cajun Spiced Chicken Breast, chilled – Syn Free
Aldi Specially Selected Roast Peppered Turkey , chilled 140g pack – Syn Free
Aldi The Chefs Store BBQ Pulled Chicken, Ready to Eat, chilled – Syn Free
Aldi The Chefs Store Pulled Fajita Chicken, Ready to Eat, chilled – Syn Free
Low Syn:
Aldi Applebys British Chicken Breast Slices, Barbecue, chilled (180g pack) – 1.5 Syns
Aldi Applebys Chicken Tikka Slices, chilled 240g pack (per 100g) – 0.5 Syns
Aldi Applebys Honey Cured Turkey Slices, chilled (per 100g) – 0.5 Syns
Aldi Applebys Mini Chicken Fillets, Piri Piri, Ready to Eat, chilled (170g pack) – 2 Syns
Aldi Ashfield Farm Butchers Selection Turkey Sausages, chilled 8 pack (57g each) – 1 Syns
Aldi Ashfield Farm Chicken Sizzlers, Garlic & Herb, chilled 4 pack (63g each) – 0.5 Syns
Aldi Ashfield Farm Chilli, Lime & Coriander Chicken Breasts, Ready to Cook, chilled (145g each) – 1.5 Syns
Aldi Ashfield Farm Moroccan Style Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 2.5 Syns
Aldi Ashfield Farm Paprika & Chilli Chicken Crown, Ready to Cook, chilled 740g pack (per 100g) – 1.5 Syns
Aldi Ashfield Farm Spicy Mango Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 0.5 Syns
Aldi Ashfield Farm Stir Fry Turkey, chilled 300g pack (per 100g) – 0.5 Syns
Aldi Ashfield Farm Sweet Chilli & Lime Chicken Slices, Ready to Eat, chilled (180g pack) – 2 Syns
Aldi Ashfield Farm Turkey Mince, Typically 7% Fat, chilled 450g pack (per 100g) – 1.5 Syns
Aldi Everyday Essentials Chicken Roll, chilled 400g pack (20g slice) – 1.5 Syns
Aldi Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) – 1 Syns
Aldi Oakhurst Turkey Crown, frozen (per 100g) – 1 Syns
Aldi Ready to Cook Butter Basted Turkey Breast Joint, chilled 465g pack (per 100g) – 2 Syns
Aldi Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g each) – 0.5 Syns
Fish/Seafood
Syn Free:
Aldi Almare Cod Fillets, Chilled – Syn Free
Aldi Almare Hot Smoked Salmon Fillets, Chilled – Syn Free
AldiAlmare Salmon Fillets, Chilled – Syn Free
AldiAlmare Seafood King Prawns, Chilled) – Syn Free
Aldi Almare Seafood Sliced Smoked Scottish Salmon, Chilled – Syn Free
AldiAlmare Seafood Sticks, Chilled – Syn Free
AldiAlmare Smoked Coley, Chilled – Syn Free
AldiAlmare Smoked Scottish Salmon, Chilled – Syn Free
Low Syn:
Aldi Almare Hot Smoked Salmon Fillet with Cracked Black Pepper, chilled (185g pack) – 2.5 Syns
Aldi Almare Hot Smoked Salmon Fillet with Dill, chilled (125g each) – 2 Syns
Aldi Almare Smoked Mackerel Fillets, chilled 200g pack (per 100g) – 1 Syns
Pork/Ham/Gammon/Bacon
Syn Free:
Aldi Alpenmark Baked Ham Slices, chilled – Syn Free
Aldi Alpenmark Bavarian Ham Slices, chilled – Syn Free
Aldi Alpenmark Classic Roast Pork Loin Slices, chilled – Syn Free
Aldi Applebys Breaded Ham Deli Joint, chilled – Syn Free
Aldi Applebys Breaded Ham Joint, chilled 1kg – Syn Free
Aldi Applebys Breaded Lean Ham, chilled 300g pack – Syn Free
Aldi Applebys British Breaded Ham, chilled – Syn Free
Aldi Applebys British Cooked Ham, chilled – Syn Free
Aldi Applebys British Honey Roast Ham, chilled – Syn Free
Aldi Applebys Cooked Lean Ham, chilled 300g pack – Syn Free
Aldi Applebys Dry Cure Ham Joint, chilled 1kg – Syn Free
Aldi Applebys Half Spiral Ham, chilled 2.25kg – Syn Free
Aldi Applebys Ham Deli Joint, chilled 500g – Syn Free
Aldi Applebys Honey Roast Ham Joint, chilled 1kg – Syn Free
Aldi Applebys Roasted Ham Deli Joint, chilled 500g pack – Syn Free
Aldi Applebys Smoked Cooked Ham, chilled – Syn Free
Aldi Applebys Wafer Thin Smoked Ham, chilled 400g pack – Syn Free
Aldi Ashfield Farm Deli Honey & Mustard Dry Cured Ham, chilled – Syn Free
Aldi Ashfield Farm Pork Loin Steaks, chilled 480g pack – Syn Free
Aldi Brannans Cooked Lean Ham, chilled 320g pack – Syn Free
Aldi Brannans Crumbed Lean Ham, chilled 320g pack – Syn Free
Aldi Brannans Wafer Thin Carved Ham, chilled 125g pack – Syn Free
Aldi Brannans Wafer Thin Cooked Ham, chilled 400g pack – Syn Free
Aldi Brannans Wafer Thin Honey Roast Ham, chilled 400g pack – Syn Free
Aldi Casa Barelli Basil Ham, chilled – Syn Free
Aldi Casa Barelli Beechwood Smoked Ham, chilled 120g pack – Syn Free
Aldi Casa Barelli Ham with Rosemary, chilled 120g pac – Syn Free
Aldi Casa Barelli Ham, chilled – Syn Free
Aldi Cooked Ham Trimmings, chilled 400g pack – Syn Free
Aldi Deli Continental German Smoked Baked Ham, chilled – Syn Free
Aldi Deli Continental Italian Style Calabria Ham, chilled – Syn Free
Aldi Deli Continental Italian Style Genoa Ham, chilled – Syn Free
Aldi Deli Continental Torchon Ham, chilled – Syn Free
Aldi Everyday Essentials Economy Cooked Ham, chilled 400g pack – Syn Free
Aldi Everyday Essentials Gammon Round Steaks, chilled 225g pack – Syn Free
Aldi Everyday Essentials Mild Cure Ham, chilled 400g pack – Syn Free
Aldi Freshcure Extra Large Gammon Joint, Smoked, chilled 1.9kg pack – Syn Free
Aldi Murrays Honey Roast Ham Chunks, chilled 110g pack – Syn Free
Aldi Murrays Scottish Honey Roast Ham, chilled 300g pack – Syn Free
Aldi Murrays Scottish Smoked Ham, chilled 300g pack – Syn Free
Aldi Natures Isle Large/Medium/Small Irish Ham Fillet, chilled – Syn Free
Aldi Specially Selected Applewood Smoked Ham, chilled – Syn Free
Aldi Specially Selected Cranberry & Orange Ham, chilled 1kg pack – Syn Free
Aldi Specially Selected Wiltshire Cured Honey Ham, Finely Sliced, chilled – Syn Free
Aldi Specially Selected Wiltshire Ham, chilled – Syn Free
Aldi The Chefs Store Shredded Ham Hock, Ready to Eat, chilled – Syn Free
Low Syn:
Aldi Alpenmark Air Dried Ham 150g pack (per slice) – 0.5 Syns
Aldi Applebys Caramelised Apple Ham Hock (110g pack) – 1.5 Syns
Aldi Applebys Gammon Shanks with a Maple & Balsamic Sauce, chilled (280g each) – 1.5 Syns
Aldi Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) – 1 Syns
Aldi Ashfield Farm Gammon Joint with Honey Glaze chilled 750g pack (125g serving) – 3.5 Syns
Aldi Ashfield Farm Hawaiian Gammon Steaks Cheese & Pineapple, chilled 340g pack(170g serving) – 2.5 Syns
Aldi Ashfield Farm Pork Saltimbocca, chilled (140g each) – 3.5 Syns
Aldi Ashfield Farm Unsmoked Bacon, chilled 400g pack (40g slice) – 0.5 Syns
Aldi Everyday Essentials Back Bacon, Smoked 250g pack (per 100g) – 2 Syns
Aldi Everyday Essentials Back Bacon, Unsmoked 250g pack (per 100g) – 1 Syns
Aldi Freshcure Bacon Chops, chilled 225g pack (per 100g) – 4 Syns
Aldi Freshcure Extra Large Gammon Joint, Unsmoked, chilled 1.9kg pack (per 100g) – 0.5 Syns
Aldi Freshcure Unsmoked Hunters Gammon Steaks, Ready to Cook, chilled 345g pack (173g serving) – 5 Syns
Aldi Natures Isle Pork Mince, chilled 500g pack (per 100g) – 4.5 Syns
Aldi Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) – 3.5 Syns
Aldi Ready to Cook Gammon Joint, Sweet Cured with a Honey Glaze, chilled 480g pack (per 100g) – 0.5 Syns
Aldi Snackrite Bacon Rashers (18g bag) – 4.5 Syns
Aldi Specially Selected Bourbon BBQ Bacon Medallion, chilled (150g each) – 1 Syns
Aldi Specially Selected Honey & Tewkesbury Mustard Ham, chilled (120g pack) – 4 Syns
Aldi Specially Selected San Daniele Ham, chilled 80g pack (25g) – 1.5 Syns
Aldi Specially Selected Sweet Barbecue Pulled Pork, chilled (130g pack) – 2.5 Syns
Sausages
Aldi Applebys Cooked Cocktail Sausages, chilled 200g pack (10g each) – 1 Syns
Aldi Applebys Garlic Sausage, chilled 100g pack (10g piece) – 0.5 Syns
Aldi Ashfield Farm British Pork Cocktail Sausages, chilled 20 pack (15g each) – 1 Syns
Aldi Ashfield Farm Butchers Choice Lincolnshire Sausages, chilled 8 pack (57g each) – 4 Syns
Aldi Ashfield Farm Butchers Choice Pork Sausages, chilled 8 pack (57g each) – 5 Syns
Aldi Ashfield Farm Butchers Select British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns
Aldi Ashfield Farm Butchers Selection Turkey Sausages, chilled 8 pack (57g each) – 1 Syns
Aldi Ashfield Farm Cumberland Sausages, chilled 8 pack (57g each) – 4.5 Syns
Aldi Ashfield Farm Irish Recipe Sausages, chilled 8 pack (57g each) – 5 Syns
Aldi Ashfield Farm Ultimate British Pork Sausages, chilled 12 pack (67g each) – 5.5 Syns
Aldi Ashfield Farm Ultimate Premium Pork Sausages, chilled 6 pack (67g each) – 5 Syns
Aldi Brannans Skinless Pork Sausages, chilled 16 pack (28g each) – 3 Syns
Aldi Brannans Turkey Sausages, chilled 6 pack (40g each) – 3 Syns
Aldi Has No Irish Pork Sausages, Gluten Free, chilled 8 pack (27g each) – 2.5 Syns
Aldi Macaulays Irish Recipe Pork Sausages, chilled 8 pack (53g each) – 6 Syns
Aldi Macaulays Scottish Steak Sausage Slices, chilled 4 pack (75g slice) – 5.5 Syns
Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns
Aldi McKechnie Jess Lorne Sausages, chilled 4 pack (70g each) – 5 Syns
Aldi Murrays Standard Sausages, Pork, chilled 8 pack (57g each) – 4.5 Syns
Aldi Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, chilled 12 pack (7g each) – 1 Syns
Aldi Specially Selected Butchers Choice Sausages, chilled 9 pack (40g each) – 3.5 Syns
Aldi Specially Selected Hopping Hog Ale Pork Sausages, chilled 6 pack (67g each) – 4.5 Syns
Aldi Specially Selected Jumbo Pork Sausages with Apple, chilled 380g pack (63g each) – 5 Syns
Aldi Specially Selected Jumbo Pork Sausages with Garlic & Herb, chilled 380g pack (63g each) – 3 Syns
Aldi Specially Selected Lincolnshire Pork Sausages, chilled 6 pack (61g each) – 5 Syns
Aldi Specially Selected Pork Chipolata Sausages, chilled 12 pack (30g each) – 3.5 Syns
Aldi Specially Selected Pork Sausages Canadian Maple Syrup Smoked Bacon, chilled 6 (59g each) – 5 Syns
Aldi Specially Selected Pork Sausages with Caramelised Red Onion, chilled 6 pack (54g each) – 4 Syns
Aldi Specially Selected Pork Sausages with Hoisin & Ginger, chilled 6 pack (67g each) – 3 Syns
Aldi Specially Selected Pork Sausages with Italian Style Tomato & Mozzarella, chilled 6 (67g each) – 5 Syns
Aldi Specially Selected Pork Sausages, chilled 6 pack (67g each) – 6.5 Syns
Aldi Specially Selected Skinny Pork Sausages, chilled 6 pack (62g each) – 1.5 Syns
Source : https://fatgirlskinny.net/aldi-slimming-world-shopping-list/
