On this page you will find a detailed Asda shopping list which is hugely Slimming World friendly and updated regularly.
On this page you will find a huge list of Slimming World friendly, Syn free and Low Syn supermarket branded products available from the supermarket Asda.
Please note: We do our best to keep this list up to date but products change regularly. This shopping list is for reference only, we always recommend using the Slimming World app to check the Syn values of products.
LIST UPDATED: 1st January 2021
FREE:
Asda Balsamic Vinegar of Modena – Free
Asda Chilli Grinder – Free
Asda Chilli Powder, Mild – Free
Asda Chinese 5 Spice – Free
Asda Cider Vinegar – Free
Asda Curry Powder, Hot – Free
Asda Curry Powder, Medium – Free
Asda Dark Soy Sauce – Free
Asda Extra Special Roast Beef Stock, chilled 450ml pouch – Free
Asda Extra Special Roast Chicken Stock, chilled 450ml pouch – Free
Asda Extra Special Vegetable Stock, chilled 450ml pouch – Free
Asda Garam Masala Spice Blend, Mild – Free
Asda Garlic Grinder – Free
Asda Lemon Juice From Concentrate – Free
Asda Light Soy Sauce – Free
Asda Malt Vinegar – Free
Asda Passata with Chilli & Peppers – Free
Asda Red Wine Vinegar – Free
Asda Rice Vinegar – Free
Asda Stevia Granulated Sweetener jar (1 level tsp only) – Free
Asda Stock Cubes, Beef – Free
Asda Stock Cubes, Chicken – Free
Asda Stock Cubes, Vegetable – Free
Asda Stock Pots, Beef – Free
Asda Stock Pots, Chicken – Free
Asda Stock Pots, Vegetable – Free
Asda Sucralose Granulated Sweetener 75g jar (1 level tsp only) – Free
Asda Tomato Puree, Double Concentrate – Free
Asda Vanilla Extract – Free
Asda Vegetable Bouillon Stock Mix – Free
Asda White Wine Vinegar – Free
Asda Yeast Extract – Free
LOW:
Asda Bolognese Seasoning (1 level tbsp) – 2 Syns
Asda Chosen by You Cajun Seasoning, dried (1 level tbsp) – 1 Syns
Asda Chosen by You Jerk Seasoning, dried (1 level tsp) – 0.5 Syns
Asda Chosen by You Mexican Style Fajita Seasoning Mix (30g sachet) – 4.5 Syns
Asda Chosen by You Seasoning for Chips & Wedges, Spicy Tomato (1 level tbsp) – 1 Syns
Asda Dukkah Crunchy Seasoning 50g tub (1 level tsp) – 1 Syns
Asda Fiery Fajita Seasoning Mix (30g sachet) – 4.5 Syns
Asda Olive Oil Spray (5 sprays) – 0.5 Syns
Asda Roast Potato Seasoning (1 level tbsp) – 2 Syns
Asda Taco Seasoning Mix, Mild (30g sachet) – 4.5 Syns
Source: https://fatgirlskinny.net/asda-slimming-world-shopping-list/
