On this page you will find a detailed Asda shopping list which is hugely Slimming World friendly and updated regularly.
On this page you will find a huge list of Slimming World friendly, Syn free and Low Syn supermarket branded products available from the supermarket Asda.
Please note: We do our best to keep this list up to date but products change regularly. This shopping list is for reference only, we always recommend using the Slimming World app to check the Syn values of products.
LIST UPDATED: 1st January 2021
Asda Bakers Selection Crumpets 6/9 pack (50g each) – 5.5 Syns
Asda Bakers Selection Wholemeal Crumpets 6 pack (50g each) – 4.5 Syns
Asda Extra Special Farmhouse White Sliced Bread 800g loaf (1 slice) – 5 Syns
Asda Extra Special Malted Farmhouse Sliced Bread 800g loaf (1 slice) – 5.5 Syns
Asda Extra Special Wholemeal & Rye Farmhouse Sliced Bread 800g loaf (1 slice) – 5 Syns
Asda Free From Brown Bread 535g loaf (1 slice) – 4 Syns
Asda Free From Multiseed Bread 400g loaf (1 slice) – 4 Syns
Asda Free From Seeded White Bread 535g (1 slice) – 4.5 Syns
Asda Free From White Bread 535g loaf (1 slice) – 4.5 Syns
Asda Soft White Medium Sliced Bread 800g loaf (1 slice) – 5 Syns
Asda Wheat & White Medium Sliced Bread 800g loaf (1 slice) – 4.5 Syns
Asda White Sourdough Sliced Bread 450g loaf (1 slice) – 5 Syns
Asda Wholemeal Medium Sliced Bread 800g loaf (1 slice) – 4.5 Syns
Source: https://fatgirlskinny.net/asda-slimming-world-shopping-list/
