SYN FREE:
Asda Chosen by You Bitter Cranberry, Diet (per 100ml) – Syn Free
Asda Chosen by You Bitter Lemon, Diet (per 100ml) – Syn Free
Asda Chosen by You Blue Charge Stimulation Drink, Diet, all varieties (per 100ml) – Syn Free
Asda Chosen by You Cherryade, No Added Sugar (per 100ml) – Syn Free
Asda Chosen by You Cloudy Lemonade, Diet (per 100ml) – Syn Free
Asda Chosen by You Cola, Diet (per 100ml) – Syn Free
Asda Chosen by You Cream Soda, Diet (per 100ml) – Syn Free
Asda Chosen by You Dandelion & Burdock, Diet (per 100ml) – Syn Free
Asda Chosen by You Fizzy Lemon & Lime, No Added Sugar (per 100ml) – Syn Free
Asda Chosen by You Fruit & Barley Squash, No Added Sugar, all varieties (per 100ml) – Syn Free
Asda Chosen by You Ginger Ale, Diet (per 100ml) – Syn Free
Asda Chosen by You Ginger Beer, Diet (per 100ml) – Syn Free
Asda Chosen by You High Juice Squash, No Added Sugar, all varieties (per 100ml) – Syn Free
Asda Chosen by You Indian Tonic Water with a Twist of Lemon, Diet (per 100ml) – Syn Free
Asda Chosen by You Indian Tonic Water with a Twist of Lime, Diet (per 100ml) – Syn Free
Asda Chosen by You Indian Tonic Water, Diet (per 100ml) – Syn Free
Asda Chosen by You Iron Brew, Diet (per 100ml) – Syn Free
Asda Chosen by You Lemonade, Diet (per 100ml) – Syn Free
Asda Chosen by You Mango Crush, No Added Sugar (per 100ml) – Syn Free
Asda Chosen by You Mixed Berry Crush, No Added Sugar (per 100ml) – Syn Free
Asda Chosen by You Orange Crush, No Added Sugar (per 100ml) – Syn Free
Asda Chosen by You Orangeade, No Added Sugar (per 100ml) – Syn Free
Asda Chosen by You Pink Lemonade, Diet (per 100ml) – Syn Free
Asda Chosen by You Sparkling Flavoured Water, No Added Sugar, all varieties (per 100ml) – Syn Free
Asda Chosen by You Squeezy Squash, No Added Sugar, all varieties (per 100ml) – Syn Free
Asda Chosen by You Still Flavoured Water, No Added Sugar, all varieties (per 100ml) – Syn Free
Asda Chosen by You Tropical Crush, No Added Sugar (per 100ml) – Syn Free
Asda Cola, Diet, Caffeine Free (per 100ml) – Syn Free
Asda Double Strength Squash, No Added Sugar, all varieties (per 100ml) – Syn Free
Asda Smart Price Double Concentrate Squash, No Added Sugar, all varieties (per 100ml) – Syn Free
LOW SYN:
Asda Apple & Blackberry Juice Drink, chilled (250ml) – 5 Syns
Asda Apple & Mango Juice Drink, chilled (250ml) – 5 Syns
Asda Apple Juice from Concentrate, chilled (per 100ml) – 2.5 Syns
Asda Blueberry Juice Drink, chilled (250ml) – 5 Syns
Asda Chosen by You 50% Fruit High Juice Squash, Blackcurrant, diluted as directed (250ml) – 4 Syns
Asda Chosen by You 50% Fruit High Juice Squash, Orange & Mango, diluted as directed (250ml) – 3.5 Syns
Asda Chosen by You 50% Fruit High Juice Squash, Orange, diluted as directed (250ml) – 3.5 Syns
Asda Chosen by You 50% Fruit High Juice Squash, Summer Fruits, diluted as directed (250ml) – 3.5 Syns
Asda Chosen by You 50% Fruit High Juice Squash, White Grape Peach, diluted as directed (250ml) – 3.5 Syns
Asda Chosen by You Cloudy Lemonade (250ml) – 2 Syns
Asda Chosen by You Cola (250ml) – 4 Syns
Asda Chosen by You Cola (330ml can) – 5 Syns
Asda Chosen by You Cranberry Juice Drink, No Added Sugar (250ml) – 1 Syns
Asda Chosen by You Lager Shandy, Diet (250ml) – 1 Syns
Asda Chosen by You Lager Shandy, Diet (330ml can) – 1.5 Syns
Asda Chosen by You Lemon & Lime Juice Drink, chilled (250ml) – 5.5 Syns
Asda Chosen by You Lemonade (250ml) – 1.5 Syns
Asda Chosen by You Lemonade (330ml can) – 2 Syns
Asda Chosen by You Mango Juice Drink (250ml) – 5 Syns
Asda Chosen by You Orange, Peach & Passion Fruit Juice Drink (250ml carton) – 4.5 Syns
Asda Chosen by You Pineapple, Mango & Coconut Water Juice Drink (250ml) – 1 Syns
Asda Chosen by You Pomegranate Juice Drink, chilled (250ml) – 5.5 Syns
Asda Chosen by You Pure Grapefruit Juice from Concentrate (per 100ml) – 2 Syns
Asda Chosen by You Pure Orange & Pineapple Juice from Concentrate (per 100ml) – 2.5 Syns
Asda Chosen by You Tomato Juice from Concentrate (per 100ml) – 1 Syns
Asda Chosen by You Water Extracted Prune Juice (per 100ml) – 4 Syns
Asda Cranberry Juice Drink, chilled (250ml) – 5.5 Syns
Asda Exotic Juice Drink, chilled (250ml) – 5 Syns
Asda Extra Special Freshly Squeezed Alphonso Mango Juice, chilled (100ml) – 2.5 Syns
Asda Extra Special Freshly Squeezed Orange & Alphonso Mango Juice, chilled (per 100ml) – 2.5 Syns
Asda Extra Special Freshly Squeezed Orange Juice, Smooth/with Bits, chilled (100ml) – 2.5 Syns
Asda Extra Special Pressed Pink Lady Apple Juice, chilled (per 100ml) – 2.5 Syns
Asda Forest Fruits Juice Drink, chilled (250ml) – 5 Syns
Asda Ginger Ale (250ml) – 2 Syns
Asda Good & Balanced Apple, Beetroot & Blackcurrant Juice, chilled (100ml) – 2.5 Syns
Asda Good & Balanced Apple, Lime & Asparagus Juice, chilled (100ml) – 2.5 Syns
Asda Good & Balanced Apple, Pumpkin, Grape & Peach Juice, chilled (100ml) – 2.5 Syns
Asda Good & Balanced Orange & Carrot Juice, chilled (100ml) – 2 Syns
Asda Good & Balanced Tomato Juice, chilled (100ml) – 1 Syns
Asda Grape, Apple & Raspberry Juice Drink, chilled (250ml) – 5 Syns
Asda Grape, Pomegranate & Raspberry Juice Drink, chilled (250ml) – 5.5 Syns
Asda Ice Lollies, Orange Juice Flavour (73ml each) – 3 Syns
Asda Juice Infusion, Coconut Water with Watermelon, chilled (250ml) – 4 Syns
Asda Orange Juice From Concentrate, Smooth/with Bits, chilled (per 100ml) – 2.5 Syns
Asda Pineapple Juice from Concentrate, chilled (per 100ml) – 2.5 Syns
Asda Pressed Apple & Mango Juice, chilled (per 100ml) – 2.5 Syns
Asda Pressed Apple Juice, chilled (per 100ml) – 2 Syns
Asda Pure Pressed Pineapple Juice, chilled (per 100ml) – 2.5 Syns
Asda Pure Pressed Red Grape Juice, chilled (per 100ml) – 3.5 Syns
Asda Pure Pressed Red Grape, Strawberry & Kiwi Juice, chilled (per 100ml) – 2.5 Syns
Asda Pure Squeezed & Pressed Orange, Mango & Passion Fruit Juice, chilled (per 100ml) – 2.5 Syns
Asda Pure Squeezed & Pressed Tropical Fruits Juice, chilled (per 100ml) – 2.5 Syns
Asda Pure Squeezed Clementine Juice, chilled (per 100ml) – 2.5 Syns
Asda Pure Squeezed Florida Style Orange Juice, chilled (per 100ml) – 2.5 Syns
Asda Pure Squeezed Orange Juice, Smooth/with Bits, chilled (per 100ml) – 2.5 Syns
Asda Pure Squeezed Pink Grapefruit Juice, chilled (per 100ml) – 2.5 Syns
Asda Raspberry, Apple & Cranberry Juice Drink, chilled (250ml) – 5.5 Syns
Asda Smart Price Orange Juice (per 100ml) – 2.5 Syns
Asda Summer Fruits Juice Drink , chilled (250ml) – 5.5 Syns
Source: https://fatgirlskinny.net/asda-slimming-world-shopping-list/
