SYN FREE:
Asda Boil in the Bag Basmati White Rice, dried 4 pack (125g bag) – Syn Free
Asda Boil in the Bag Long Grain Quick Cook White Rice, dried 4 pack (125g bag) – Syn Free
Asda Good & Balanced Cauliflower Rice 400g pack (per 100g) – Syn Free
Asda Long Grain White Rice Steam Bags, frozen 4 pack (200g bag) – Syn Free
Asda Oodles of Egg Noodles, dried (per 100g) – Syn Free
Asda Pasta (Dried) All Varieties – Syn Free
Asda Wholegrain Rice Steam Bags, frozen 4 pack (per 100g) – Syn Free
LOW SYN:
Asda Pasta Snack Pot, Chicken & Mushroom, made up as directed (61g pot) – 2.5 Syns
Asda Free From Chow Mein Rice Noodle Pot (75g pot) – 1.5 Syns
Asda Free From Fiery Chilli Rice Noodle Pot (75g pot) – 1.5 Syns
Asda Free From Singapore Curry Rice Noodle Pot (75g pot) – 2 Syns
Source: https://fatgirlskinny.net/asda-slimming-world-shopping-list/
