4 Syns per serving
35 minutes
Serves 4
Ingredients
- 150g dried pudding rice
- 850ml skimmed milk
- 160g no-added-sugar fat-free toffee yogurt
- 1 level tbsp sweetener granules
- 1 red apple, cored and thinly sliced
- Ground cinnamon, to dust (optional)
Method
- Put the rice and milk in a non-stick saucepan over a high heat and bring to the boil, then reduce the heat to low and simmer for 25 minutes, stirring occasionally.
- Remove from the heat, stir in the yogurt and sweetener and divide between dessert glasses or bowls (heatproof, if you’re serving them hot). Poke the apple slices into the top like shards, dust with the cinnamon, if using, and serve hot or cold – they’re fantastic either way!
SOURCE § https://www.slimmingworld.co.uk/recipes/toffee-apple-rice-pudding
