Ingredients:
- 1 ripe avocado, peeled and pitted
- 1 banana
- 1 cup spinach leaves (optional for added nutrients)
- 1 cup almond milk (or any milk of your choice)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1-2 tablespoons honey or maple syrup (to taste)
- 1 teaspoon vanilla extract (optional)
- 1/2 cup ice cubes (optional for a colder smoothie)
Instructions:
- Prepare the Ingredients:
- Peel and pit the avocado.
- Peel the banana.
- If using, wash the spinach leaves.
- Blend the Ingredients:
- In a blender, combine the avocado, banana, spinach leaves (if using), almond milk, Greek yogurt, honey or maple syrup, and vanilla extract.
- Add ice cubes if you prefer a colder smoothie.
- Blend Until Smooth:
- Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more almond milk until you reach your desired consistency.
- Taste and Adjust:
- Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if needed.
- Serve Immediately:
- Pour the smoothie into glasses and serve immediately.
Tips:
- Customize Your Smoothie:
- For extra protein, add a scoop of protein powder.
- For added fiber, throw in a tablespoon of chia seeds or flaxseeds.
- For a tropical twist, add some pineapple chunks or mango slices.
- Storage:
- If you have leftover smoothie, store it in an airtight container in the refrigerator for up to 24 hours. Shake well before drinking, as separation may occur.
Enjoy your delicious and nutritious avocado smoothie!
