Blog Page 20

5 Slimming World Breakfast Ideas

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Hi all, these are 5 simple, yet tasty and filling breakfast ideas for following the Slimming World Plan….or just 5 breakfast ideas if you are not following the plan!
Hopefully I covered all the need to know about each breakfast within the video, just a few things I want to add…..

https://www.youtube.com/watch?v=XPhREPOyej0

SOURCE / Laura Rebecca W

Slimming Syn-free diet cola chicken recipe – FREE

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Diet coke chicken is one of the most popular Slimming World recipes and this short video takes you step by step through the process of creating diet cola chicken. The ingredients list and full recipe are on the Slimming World website https://www.slimmingworld.co.uk/recipes/diet-cola-chicken
Subscribe to the Slimming World YouTube channel to get more fabulous recipe videos.

Low calorie cooking spray
1 onion, finely chopped
1 red pepper, 1 yellow and 1 green pepper, chopped into chunks
2 garlic cloves, finely chopped
4 skinless chicken breasts, cut into pieces
2 tsp Worcestershire sauce
4 tbsp tomato purée
8 tbsp passata with onions and garlic
1 tbsp dark soy sauce
1 tsp dried mixed herbs
330ml can diet cola
200ml chicken stock
200g sugar snap peas

Place a large pan sprayed with low calorie cooking spray over a high heat.
Add the chicken, peppers and onion and stir-fry for 4-5 minutes until the chicken is sealed and lightly browned.
Add the diet cola, stock, passata, tomato purée, garlic, Worcestershire sauce, soy sauce and dried mixed herbs and stir well.
Bring to the boil, cover, reduce the heat to medium-low and simmer for 12-15 minutes.
Add the sugar snap peas, stir and increase the heat to medium-high.
Cook for another 10-15 minutes, or until the chicken is cooked through and the veg is tender.
Tip: Try swapping diet cola for diet orange, for a tasty change.

CREDIT /Slimming

Free MEAT/POULTRY List Slimming World

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Stick to very lean or trimmed cuts of meat to keep them free. Even bacon medallions may require some extra trimming. Always cook without additional fats and oils. Always remove skin from poultry and drain any mince after cooking. 

Bacon (back/very lean)
Beef
Beef mince, lean, 5% fat or less
Chicken (Skinless)
Duck
Gammon
Goat
Grouse
Guniea Fowl
Ham
Hare
Heart
Kidney
Lamb
Liver
Oxtail
Partridge
Pheasant
Pigeon
Pork
Pork mince, lean, 5% fat or less
Quail
Rabbit
Turkey
Turkey mince, lean, 5% fat or less
Veal
Venison


Source: https://fatgirlskinny.net/syn-free-foods-slimming-world-essentials/

Free Fruit List Slimming World

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Almost all fruit is Free and it is a perfect addition to any meal especially breakfast. Top your cereal with berries to keep you fuller for longer.

Apples
Apricots
Bananas
Blackcurrants
Blackberries
Blueberries
Carambola (Star Fruit)
Cherries
Clementines
Cranberries
Custard Apples
Damsons
Dragon Fruit
Figs
Gooseberries
Grapefruit
Grapes
Greengages
Guava
Kiwi
Kumquats
Lemons (juice, zest)
Limes (juice, zest)
Loganberries
Lychees
Mandarins
Mango
Mangosteen
Melon
Mixed Berries
Nectarines
Oranges
Papaya
Passion Fruit
Peaches
Pears
Physalis (Cape Gooseberries)
Pineapple
Plums
Pomegranates
Pomelo
Rambutan
Raspberries
Redcurrants
Rhubarb (raw)
Satsumas
Sharon Fruit
Strawberries
Tangerines
Ugli Fruit


Source: https://fatgirlskinny.net/syn-free-foods-slimming-world-essentials/

Free DAIRY and DRINKS List Slimming World 2021

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DAIRY 

Dairy is an excellent source of calcium and perfect to create and add to meals. Try mixing Quark into cooked pasta or making a delicious mushroom omelette for a healthy filling lunch.

Eggs
Fat free natural fromage frais
Fat free natural yogurt 
Fat free Greek style yogurt
Fat free natural Greek yogurt
Fat free natural Skyr
Fat free natural cottage cheese
Plain Quark
Dairy free soya yogurt with added calcium (plain and unsweetened)

DRINKS

Free also includes drinks and it is really important to stay hydrated. Just remember to stick to low calorie drinks and if you add sugar to your hot drinks you must Syn this. 

Coffee, black, all varieties
Cordial/squash, no added sugar, all varieties
Low calorie/sugar free carbonated drinks, all varieties
Slimline Mixers
Mineral water, still/sparkling, plain
Tap water
Tea, black/green, all varieties
Tea, herbal infusions, all varieties


Source: https://fatgirlskinny.net/syn-free-foods-slimming-world-essentials/

Slimming World Bread/Rolls/Bakery From Aldi List 2021

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HEALTHY B Options Marked in RED

  • Aldi Ballymore Crust 100% Wholemeal Bread 400g loaf (1 slice] – 4.5
  • Aldi Ballymore Crust 100% Wholemeal Bread 800g loaf (1 slice] – 4
  • Aldi Ballymore Crust Bagel Slims, Multiseed & Cereal 6 pack (55g each] – 7.5
  • Aldi Ballymore Crust Brown Bagel Thins 6 pack (55g each] – 7.5
  • Aldi Ballymore Crust Brown Bloomer 800g loaf (1 slice] – HEX-B or 5.5
  • Aldi Ballymore Crust Brown Bloomer 800g loaf (1 slice] – 5.5
  • Aldi Ballymore Crust Brown Finger Rolls 5 pack (50g each] – 6
  • Aldi Ballymore Crust Bungees Hot Dog Rolls 6 pack (70g each] – 9
  • Aldi Ballymore Crust Gourmet Burger Buns 4 pack (70g each] – 8.5
  • Aldi Ballymore Crust Multigrain Bread 400g loaf (1 slice] – 5
  • Aldi Ballymore Crust New York Style Sesame Bagels 4 pack (90g each] – 13
  • Aldi Ballymore Crust Plain Bagel Thins 6 pack (55g each] – 7.5
  • Aldi Ballymore Crust Plain Bagels 5 pack (90g each] – 12
  • Aldi Ballymore Crust Potato Farls 4 pack (70g each] – 6.5
  • Aldi Ballymore Crust Simply Both White Bread, Medium Sliced 800g loaf (1 slice] – 4
  • Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack (1 x 41g] – HEX-B or 6
  • Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack (41g each] – 6
  • Aldi Ballymore Crust Thins, Burger Buns 4 pack (35g each] – 4.5
  • Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack (1 x 42g] – HEX-B or 6
  • Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack (42g each] – 6
  • Aldi Ballymore Crust Thins, White Bread Squares 6 pack (35g each] – 5
  • Aldi Ballymore Crust Thins, Wholemeal Bread Squares 6 pack (38g each] – 4.5
  • Aldi Ballymore Crust Wheaten Loaf, Sliced 500g loaf (1 slice] – 5
  • Aldi Ballymore Crust White Soft Grain Sub Rolls 4 pack (70g each] – 9.5
  • Aldi Ballymore Crust Wholegrain Bread 800g loaf (1 slice] – 4.5
  • Aldi Ballymore Crust Wholemeal Burger Buns 4 pack (70g each] – 10.5
  • Aldi Ballymore Crust Wholemeal Pitta Breads 6 pack (1 x 63g] – HEX-B or 7.5
  • Aldi Ballymore Crust Wholemeal Pitta Breads 6 pack (63g each] – 7.5
  • Aldi Ballymore Crust Wholemeal Soft Grain Sub Rolls 4 pack (70g each] – 10
  • Aldi Ballymore Crust Wholemeal Sub Rolls twin pack (120g each] – 16.5
  • Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf (1 slice] – 3
  • Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf (2 slices] – HEX-B or 6
  • Aldi Ballymore Crust Wholewheat Brown Bread, Sliced 454g loaf (1 slice] – 4
  • Aldi Everyday Essentials Medium Sliced Wholemeal Bread 800g loaf (1 slice) – 3.5
  • Aldi Everyday Essentials Medium Sliced Wholemeal Bread 800g loaf (2 slices) – HEX-B or 7
  • Aldi Everyday Essentials White Bread 800g loaf (1 slice) – 4
  • Aldi Village Bakery All Butter Scones 6 pack [60g each] – 11.5
  • Aldi Village Bakery Bake at Home, Brown Baguettes, twin pack 150g each [75g serving] – 10
  • Aldi Village Bakery Bake at Home, Brown Bread Rolls 6 pack [45g each] – 6
  • Aldi Village Bakery Bake at Home, Seeded Dinner Rolls 8 pack [63g each] – 8.5
  • Aldi Village Bakery Bake at Home, White Baguettes, twin pack 150g each [75g serving] – 10.5
  • Aldi Village Bakery Bake at Home, White Bread Rolls 4 pack [70g each] – 10
  • Aldi Village Bakery Bake at Home. White Dinner Rolls 8 pack [63g each] – 8
  • Aldi Village Bakery Barbecue Flatbuns 4 pack [80g each] – 11
  • Aldi Village Bakery Both in One, White & Wholegrain Bread 800g loaf [1 slice] – 4.5
  • Aldi Village Bakery Both in One, White & Wholemeal Bread 800g loaf [1 slice] – 4.5
  • Aldi Village Bakery Both in One, White & Wholemeal Bread 800g loaf [1 slice] – 4.5
  • Aldi Village Bakery Brioche Burger Buns 4 pack [58g each] – 9
  • Aldi Village Bakery Cheesy Topped Rolls 4 pack [75g each] – 10.5
  • Aldi Village Bakery Chocolate Filled Crepes 6 pack [30g each] – 7
  • Aldi Village Bakery Cinnamon & Raisin Bagels 5 pack [85g each] – 11.5
  • Aldi Village Bakery Danish White Bread 400g loaf [1 slice] – 2.5
  • Aldi Village Bakery Extra Large Teacakes 4 pack [92g each] – 13
  • Aldi Village Bakery Fluffy Crumpets 6 pack [56g each] – 6
  • Aldi Village Bakery Folded Flatbreads, White 6 pack [35g each] – 5.5
  • Aldi Village Bakery Fruit Loaf 400g loaf [1 slice] – 4.5
  • Aldi Village Bakery Fruity Lemon & Raisin Pancakes 6 pack [35g each] – 4.5
  • Aldi Village Bakery Fruity Teacakes 4 pack [68g each] – 9
  • Aldi Village Bakery Giant Buttermilk Pancakes 4 pack [65g each] – 7.5
  • Aldi Village Bakery Giant Crumpets 2 pack [100g each] – 9
  • Aldi Village Bakery Giant Crumpets, Both in One 2 pack [100g each] – 8.5
  • Aldi Village Bakery Hot Cross Buns 6 pack [70g each] – 9
  • Aldi Village Bakery Iced Finger Buns 6 pack [40g each] – 6.5
  • Aldi Village Bakery Italian Style Ciabatta Rolls 4 pack [90g each] – 11.5
  • Aldi Village Bakery Italian Style Panini Rolls 4 pack [90g each] – 12
  • Aldi Village Bakery Large Soft White Baps 4 pack [95g each] – 12.5
  • Aldi Village Bakery Large Soft Wholemeal Baps 4 pack [95g each] – 11.5
  • Aldi Village Bakery Lightly Seeded Loaf 800g loaf [1 slice] – 5.5
  • Aldi Village Bakery Malted Bloomer 800g loaf [1 slice] – 7
  • Aldi Village Bakery Mini Tortilla Wraps, Both in One 8 pack [31g each] – 4.5
  • Aldi Village Bakery Mini Wholemeal Pitta Breads 12 pack [20g each] – 2.5
  • Aldi Village Bakery Mini Wholemeal Pitta Breads 12 pack [3 x 20g pittas] – HEX-B or 7.5
  • Aldi Village Bakery Multigrain Toasting Muffins 4 pack [55g each] – 6.5
  • Aldi Village Bakery Multiseed Deli Rolls 4 pack [65g each] – 9.5
  • Aldi Village Bakery Oat Topped Wholemeal Deli Rolls 4 pack [1 x 65g] – HEX-B or 7.5
  • Aldi Village Bakery Oat Topped Wholemeal Deli Rolls 4 pack [65g each] – 7.5
  • Aldi Village Bakery Oven Bottom Muffins 4 pack [68g each] – 8.5
  • Aldi Village Bakery Plain Bagel Thins 6 pack [45g each] – 6
  • Aldi Village Bakery Plain Bagels 5 pack [85g each] – 11
  • Aldi Village Bakery Sandwich Thins, Soft Brown 6 pack [40g each] – 4.5
  • Aldi Village Bakery Sandwich Thins, Soft White 6 pack [40g each] – 5
  • Aldi Village Bakery Sandwich Thins, Super Seeded 6 pack [40g each] – 4.5
  • Aldi Village Bakery Scotch Pancakes 6 pack [28g each] – 3.5
  • Aldi Village Bakery Scotch Pancakes 6 pack [32g each] – 4.5
  • Aldi Village Bakery Seeded Burger Buns 4 pack [76g each] – 10
  • Aldi Village Bakery Seeded White Loaf 400g loaf [1 slice] – 4.5
  • Aldi Village Bakery Soft Medium Sliced White Bread 800g loaf [1 slice] – 4.5
  • Aldi Village Bakery Soft Medium Sliced Wholemeal Bread 800g loaf [1 slice] – 5
  • Aldi Village Bakery Soft Medium Sliced Wholemeal Bread 800g loaf [1 slice] – HEX-B or 5
  • Aldi Village Bakery Soft Sliced Both in One Rolls 6 pack [60g each] – 7
  • Aldi Village Bakery Soft White Finger Rolls 6 pack [48g each] – 6
  • Aldi Village Bakery Soft White Oven Bottom Muffins 4 pack [68g each] – 8.5
  • Aldi Village Bakery Soft White Toastie Bread 800g loaf [1 slice] – 5.5
  • Aldi Village Bakery Soft White Toasting Muffins 4 pack [68g each] – 7.5
  • Aldi Village Bakery Splendid Seeds Sliced Bread 800g loaf [1 slice] – 5.5
  • Aldi Village Bakery Sultana Scones 6 pack [60g each] – 9.5
  • Aldi Village Bakery Super Seeded Deli Rolls 4 pack [70g each] – 9.5
  • Aldi Village Bakery Super Soft Mini Wraps, Original 8 pack [31g each] – 4.5
  • Aldi Village Bakery Super Soft Seeded Wraps 8 pack [64g each] – 10
  • Aldi Village Bakery Super Soft White Rolls 6 pack [63g each] – 7.5
  • Aldi Village Bakery Super Soft Wholemeal Rolls 6 pack [1 x 63g] – HEX-B or 6.5
  • Aldi Village Bakery Super Soft Wholemeal Rolls 6 pack [63g each] – 6.5
  • Aldi Village Bakery Super Soft Wraps, Both in One 8 pack [64g each] – 10
  • Aldi Village Bakery Super Soft Wraps, Mediterranean Herb 8 pack [62g each] – 8.5
  • Aldi Village Bakery Super Soft Wraps, Original 8 pack [64g each] – 10
  • Aldi Village Bakery Super Soft Wraps, Seeded 8 pack [62g each] – 8.5
  • Aldi Village Bakery Super Soft Wraps, Spinach 8 pack [64g each] – 9
  • Aldi Village Bakery Super Soft Wraps, Wholemeal 8 pack [64g each] – 9
  • Aldi Village Bakery Syrup & Sultana Pancakes 6 pack [32g each] – 4.5
  • Aldi Village Bakery The Great Tiger Bloomer 800g loaf [1 slice] – 8
  • Aldi Village Bakery The Honey Soaked Seeded Bloomer 800g loaf [1 slice] – 8
  • Aldi Village Bakery The Traditional Malted Bloomer Rolls 4 pack [60g each] – 7
  • Aldi Village Bakery The Wholemeal Rustic Bloomer 400g pack [1 slice] – 4
  • Aldi Village Bakery Toasting Waffles 12 pack [21g each] – 5
  • Aldi Village Bakery Wheat Toasting Muffins 4 pack [55g each] – 5.5
  • Aldi Village Bakery White Pittas 6 pack [60g each] – 7.5
  • Aldi Village Bakery White Sliced Rolls 12 pack [56g each] – 7
  • Aldi Village Bakery White Toastie Bread 400g loaf [1 slice] – 3.5
  • Aldi Village Bakery Wholemeal Pittas 6 pack [1 x 60g] – HEX-B or 7.5
  • Aldi Village Bakery Wholemeal Pittas 6 pack [60g each] – 7.5
  • Aldi Village Bakery Wholemeal Pittas 6 pack [70g each] – 8.5


Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/

Slimming World Baking/Cooking Essentials From Aldi List 2021

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FREE: 

  • Aldi Bramwells Distilled Vinegar – Free
  • Aldi Bramwells Malt Vinegar – Free
  • Aldi Bramwells Worcestershire Sauce – Free
  • Aldi Cucina Tomato Puree – Free
  • Aldi Stonemill All Purpose Seasoning – Free
  • Aldi Stonemill Basil  – Free
  • Aldi Stonemill Chilli Powder – Free
  • Aldi Stonemill Crushed Chilli – Free
  • Aldi Stonemill Cumin – Free
  • Aldi Stonemill Curry Powder, Medium – Free
  • Aldi Stonemill Garlic Granules – Free
  • Aldi Stonemill Garlic, Herbs & Tomato Seasoning Grinder – Free
  • Aldi Stonemill Ground Cinnamon – Free
  • Aldi Stonemill Ground Ginger – Free
  • Aldi Stonemill Mixed Herbs – Free
  • Aldi Stonemill Mixed Spice – Free
  • Aldi Stonemill Oregano – Free
  • Aldi Stonemill Paprika – Free
  • Aldi Stonemill Parsley – Free
  • Aldi Stonemill Peri Peri Seasoning  – Free
  • Aldi Stonemill Smoked Paprika  – Free
  • Aldi Stonemill Thyme – Free
  • Aldi Stonemill Turmeric – Free
  • Aldi Sweet Harvest Tomato Puree – Free
  • Aldi The Pantry Food Colouring, all varieties – Free
  • Aldi The Pantry Lemon Juice – Free
  • Aldi The Pantry Sucralose Granulated Sweetener (1 level tsp) – Free
  • Aldi The Pantry Stevia Granulated Sweetener (1 level tsp) – Free
  • Aldi The Pantry Sucralose Sweetener Tablets 300 pack (per tablet) – Free
  • Aldi The Pantry Vanilla Extract – Free
  • Aldi Quixo Beef Stock Cubes – Free
  • Aldi Quixo Vegetable Stock Cubes – Free
  • Aldi Quixo Beef Stock Pots – Free
  • Aldi Quixo Chicken Stock Pots – Free
  • Aldi Quixo Vegetable Stock Pots – Free

LOW:

  • Aldi Bramwells Barbecue Marinade (35g sachet) – 6
  • Aldi Bramwells Barbecue Seasoning (30g sachet) – 4.5
  • Aldi Bramwells Cheddar Cheese Sauce Mix, dried (37g sachet) – 8
  • Aldi Bramwells Chilli Con Carne Seasoning Mix, dried (50g sachet) – 7
  • Aldi Bramwells Chinese Marinade (35g sachet) – 6
  • Aldi Bramwells Chinese Seasoning (30g sachet) – 5
  • Aldi Bramwells Katsu Curry Crumb (35g sachet) – 6
  • Aldi Bramwells Curry Sauce, dried (1 level tbsp) – 3
  • Aldi Bramwells Honey Glaze Seasoning Rub (35g sachet) – 6
  • Aldi Bramwells Marinade in a Bag, Garlic & Black Pepper (250g pouch) – 13.5
  • Aldi Bramwells Marinade in a Bag, Peri Peri (250g pouch) – 5.5
  • Aldi Bramwells Meal Mix, Chicken Casserole (48g sachet) – 7.5
  • Aldi Bramwells Recipe Mix, Chicken Chasseur , dried (45g pack) – 7
  • Aldi Bramwells Roast Potato Seasoning Mix, dried (35g sachet) – 5.5
  • Aldi Bramwells Meal Mix, Shepherds Pie, dried (35g sachet) – 5.5
  • Aldi Bramwells Mediterranean Style Vegetable Seasoning Mix, dried (35g sachet) – 5
  • Aldi Bramwells Peri-Peri Sauce & Marinade, Mango & Lime (1 level tbsp) – 1.5
  • Aldi Bramwells Seasoning Mix, Beef Casserole, dried (40g sachet) – 6
  • Aldi Bramwells Shake n Bake, Cajun Chicken Seasoning Mix, dried (45g sachet) – 8.5
  • Aldi Bramwells Shake n Bake, BBQ Chicken Seasoning Mix, dried (19g sachet) – 3.5
  • Aldi Bramwells Shake n Bake, Mediterranean Chicken Seasoning Mix, dried (33g sachet) – 6.5
  • Aldi Bramwells Southern Fried Wedges Seasoning Mix, dried (35g sachet) – 5.5
  • Aldi Bramwells Summer Lemon & Herb Seasoning Mix (30g sachet) – 5.5
  • Aldi Stonemill American BBQ Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Cajun Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Chicken & Steak Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Chicken Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Chilli Puree [1 level tbsp] – 0.5
  • Aldi Stonemill Chinese 5 Spice [1 level tsp] – 0.5
  • Aldi Stonemill Chip Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Curry Spice Blend, Madras [1 level tsp] – 0.5
  • Aldi Stonemill Curry Spice Blend, Tikka [1 level tsp] – 0.5
  • Aldi Stonemill Garlic Puree [1 level tsp] – 0.5
  • Aldi Stonemill Ginger Puree [1 level tbsp] – 0.5
  • Aldi Stonemill Mixed Herbs Puree [1 level tsp] – 0.5
  • Aldi Stonemill Seafood & Fish Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Deep South Brown Sugar [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Fajita Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Pulled Pork Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Spanish Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Steak Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Squeezy Ginger [2 level tbsp] – 0.5
  • Aldi The Foodie Market Organic Coconut Flour (25g) – 3.5
  • Aldi The Pantry Bicarbonate of Soda [1 level tsp] – 0.5
  • Aldi The Pantry Caster Sugar [1 level tbsp] – 3
  • Aldi The Pantry Caster Sugar [1 level tsp] – 1
  • Aldi The Pantry Caster Sugar [25g] – 5
  • Aldi The Pantry Chocolate Chips, Dark [25g] – 6
  • Aldi The Pantry Chocolate Chips, Milk [25g] – 6.5
  • Aldi The Pantry Chocolate Chips, White [25g] – 6.5
  • Aldi The Pantry Chocolate Flavour Frosting [25g] – 5
  • Aldi The Pantry Chocolate Orange Flavour Frosting [25g] – 5
  • Aldi The Pantry Cocoa Powder [1 level tbsp] – 2.5
  • Aldi The Pantry Cocoa Powder [1 level tsp] – 1
  • Aldi The Pantry Cornflour [1 level tbsp] – 2.5
  • Aldi The Pantry Cornflour [1 level tsp] – 1
  • Aldi The Pantry Cream Cheese Flavour Frosting [25g] – 5
  • Aldi The Pantry Demerara Cane Sugar [1 level tbsp] – 3
  • Aldi The Pantry Demerara Cane Sugar [1 level tsp] – 1
  • Aldi The Pantry Demerara Cane Sugar [25g] – 5
  • Aldi The Pantry Golden Syrup [1 level tbsp] – 2.5
  • Aldi The Pantry Granulated Sugar [1 level tbsp] – 3
  • Aldi The Pantry Granulated Sugar [1 level tsp] – 1
  • Aldi The Pantry Granulated Sugar [25g] – 5
  • Aldi The Pantry Hundreds & Thousands [1 level tsp] – 1
  • Aldi The Pantry Icing Sugar [1 level tbsp] – 3
  • Aldi The Pantry Icing Sugar [1 level tsp] – 1
  • Aldi The Pantry Icing Sugar [25g] – 5
  • Aldi The Pantry Luxury Dark Cooking Chocolate 150g bar [per square] – 1.5
  • Aldi The Pantry Luxury Milk Cooking Chocolate 150g bar [per square] – 1.5
  • Aldi The Pantry Luxury White Cooking Chocolate 150g bar [per square] – 1.5
  • Aldi The Pantry Mincemeat 822g jar [1 level tbsp] – 2
  • Aldi The Pantry Mini Meringue Pieces [25g] – 6
  • Aldi The Pantry Mini Milk Chocolate Jazzies [25g] – 6
  • Aldi The Pantry Mixed Fruit, dried [30g] – 4.5
  • Aldi The Pantry Pink & White Mini Marshmallows [25g] – 4
  • Aldi The Pantry Pink Glimmer Sugar [25g] – 5
  • Aldi The Pantry Plain Flour (1 level tbsp) – 2
  • Aldi The Pantry Plain Flour (1 level tsp) – 1
  • Aldi The Pantry Plain Flour (25g) – 5
  • Aldi The Pantry Ready to Roll White Marzipan [25g] – 5.5
  • Aldi The Pantry Salted Caramel Fudge Pieces [25g] – 5.5
  • Aldi The Pantry Self Raising Flour (1 level tbsp) – 3
  • Aldi The Pantry Self Raising Flour (1 level tsp) – 1
  • Aldi The Pantry Self Raising Flour (25g) – 4.5
  • Aldi The Pantry Strong White Bread Flour (1 level tbsp) – 2.5
  • Aldi The Pantry Strong White Bread Flour (1 level tsp) – 1
  • Aldi The Pantry Strong White Bread Flour (25g) – 4.5
  • Aldi The Pantry Strong Wholemeal Bread Flour (1 level tbsp) – 2.5
  • Aldi The Pantry Strong Wholemeal Bread Flour (1 level tsp) – 1
  • Aldi The Pantry Strong Wholemeal Bread Flour (25g) – 4
  • Aldi The Pantry Sugar Crunch Decorations [25g] – 5
  • Aldi The Pantry Vanilla Flavour Frosting [25g] – 5.5
  • Aldi The Pantry White Chocolate & Raspberry Mix [25g] – 6
  • Aldi The Pantry White Chocolate Jazzies [25g] – 6
  • Aldi The Pantry Winter Spice Mix [25g] – 6


Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/

SlimWell Ready Meals From Aldi 2021

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  • Aldi SlimWell Chicken & Chorizo-Style Sausage Paella, frozen [550g pack] – 1
  • Aldi SlimWell Chicken Chow Mein, frozen [550g pack] – 2
  • Aldi SlimWell Chicken Saag, frozen [500g pack] – 2
  • Aldi SlimWell Chicken Tikka Masala, frozen [500g pack] – 2
  • Aldi SlimWell Meatballs & Pasta, frozen [550g pack] – 2
  • Aldi SlimWell Smoky BBQ Chicken, frozen [500g pack] – 1
  • Aldi SlimWell Sweet & Sour Chicken, frozen [500g pack] – 1.5
  • Aldi SlimWell Sweet Potato Curry, frozen [550g pack] – 1.5
  • Aldi SlimWell Vegetable Biryani, frozen [550g pack] – 1


Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/

Healthy Extra B Options From Aldi 2020

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BREAD/ROLLS/CRISPBREADS:

Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack – 1 x 41g
Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack – 1 x 42g
Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf – 2 slices
Aldi Has No Multigrain Loaf, Gluten Free – 1 Slice
Aldi Has No Soda Bread, Unsliced – 1 x 50g Slice
Aldi Has No Wholegrain Rolls, Gluten Free – 1 x 60g Roll
Aldi Savoury Bakes Crispbreads, Original Rye – 4 Crispbreads
Aldi The Pantry Crusty Wholemeal Bread Mix – 60g Made Up
Aldi The Village Bakery Bake at Home, Brown Bread Rolls 6 pack – 1 x 45g
Aldi The Village Bakery Medium Sliced Wholemeal Bread 800g loaf – 1 slice
Ballymore Crust 100% Wholemeal Bread 800g Loaf – 1 Slice

CEREAL/CEREAL BARS:

Aldi Everyday Essentials Porridge Oats, Dried – 40g Serving
Aldi Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge – 2 Bars
Aldi Harvest Morn Bran Flakes – 45g Serving
Aldi Harvest Morn Fruit Wheats, Apricot – 45g Serving
Aldi Harvest Morn Fruit Wheats, Bluberry – 45g Serving
Aldi Harvest Morn Fruit Wheats, Cherry – 45g Serving
Aldi Harvest Morn Light Benefit Bars – 2 Bars
Aldi Harvest Morn Malt Wheaties Cereal 625g Pack – 45g Serving
Aldi Harvest Morn Swiss Style Muesli – 40g Serving
Aldi Harvest Morn Wheat Bisks – 2 Biscuits


Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/

Slimming World Healthy Extra A list 2020

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CHEESE

30g Cheddar / Double Gloucester /Red Leicester / Lactofree Mature Cheddar
40g Reduced Fat Cheddar / Reduced Fat Emmental
35g Danish Blue
35g Edam
30g Emmental / Gouda / Gruyère
45g Feta
65g Reduced fat Feta / Greek-style salad cheese
30g Hard goats cheese
35g Halloumi
45g Reduced fat Halloumi
25g Manchego
50g Mozzarella (cows milk)
70g Reduced Fat Mozzarella
40g Paneer
30g Parmesan / Parmigiano Reggiano / Grana Padano, fresh
90g Ricotta
40g Smoked processed cheese (Austrian / Bavarian)
40g Koko Dairy Free Alternative to Cheddar2 Dairylea Light Cheese Slices

3 Dairylea Original Triangles
4 Dairylea Light Triangles
2 Dairylea Light Cheese Slices
2 Kerry Cheestrings, Original
2 Mini Babybel Original Cheeses
3 Mini Babybel Light Cheeses
4 McLelland Seriously Spreadable Lighter Creamy Cheese Squares
2 The Laughing Cow Original Triangles
5 The Laughing Cow Light Triangles, plain / blue cheese / Cheddar / Emmental
6 The Laughing Cow Extra Light Triangles

30g Aldi Emporium Grana Padano Cheese, all varieties
30g Aldi Emporium Smoked Cheddar Cheese
30g Aldi Emporium Red Leicester Cheese
30g Aldi Emporium British Lighter Mature Cheese
30g Aldi Emporium Spicy Cheddar Cheese with Chilli
30g Aldi Emporium Dewlay Double Gloucester Cheese
30g Aldi Specially Selected Somerset Mature Cheddar Cheese
30g Aldi Specially Selected Red Fox Red Leicester Cheese
4 Aldi The Cheese Emporium Cheese Triangles, Lighter

MILK

350ml skimmed milk
300ml 1% fat milk
250ml semi-skimmed milk
200ml whole milk
400ml skimmed goats milk
275ml semi-skimmed goats milk
200ml whole goats milk
300ml semi-skimmed lactose free dairy drink
400ml almond drink, plain and unsweetened, with added calcium
400ml soya drink, plain and unsweetened, with added calcium
225ml rice drink, plain and unsweetened, with added calcium


Source: https://fatgirlskinny.net/slimming-world-healthy-extra-a-list/?highlight=aldi

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