Vegetables and Yogurt From Aldi 2020

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November 27, 2020

Vegetables From Aldi

Aldi Lets Cook Oriental Crunchy Vegetable Stir Fry 300g pack – Syn Free
Aldi Lets Cook Vegetable Soup Mix, chilled 600g pack – Syn Free
Aldi Natures Pick Cauliflower & Parsley Rice, chilled – Syn Free

Yogurt From Aldi

SYN FREE:

Aldi Brooklea Fat Free Authentic Greek Yogurt 500g pot (125g serving) – Syn Free
Aldi Brooklea Fat Free Greek Style Yogurt, Natural (per 100g) – Syn Free
Aldi Brooklea Fat Free Natural Yogurt (per 100g) – Syn Free
Aldi Brooklea Natural Fromage Frais, 0% Fat (per 100g) – Syn Free

LOW SYN:

Aldi Brooklea Active 0% Fat Yogurt, Raspberry, 0% Added Sugar (125g pot) – 0.5 Syns
Aldi Brooklea Active Yogurt, Kiwi (125g pot) – 4 Syns
Aldi Brooklea Authentic Greek Yogurt (125g serving) – 4.5 Syns
Aldi Brooklea Chocolate Dessert with Crunch Bites (90g pot) – 11.5 Syns
Aldi Brooklea Chocolate Dessert with Milk Chocolate Buttons (90g pot) – 11 Syns
Aldi Brooklea Chocolate Dessert with Mini Chocolate Eggs (90g pot) – 12 Syns
Aldi Brooklea Cholesterol Reducing Yogurt Drink, Strawberry, chilled 8 pack (100g bottle) – 2 Syns
Aldi Brooklea Duo Crunch Split Pot Yogurt, Banana Choco Flakes (175g pot) – 10.5 Syns
Aldi Brooklea Duo Crunch Split Pot Yogurt, Vanilla Choco Balls (175g pot) – 11 Syns
Aldi Brooklea Duo Fruit Split Pot Yogurt, Peach & Apricot (175g pot) – 6 Syns
Aldi Brooklea Duo Fruit Split Pot Yogurt, Strawberry (175g pot) – 6 Syns
Aldi Brooklea Fat Free Greek Style Yogurt, Cherry 4 pack (125g pot) – 1.5 Syns
Aldi Brooklea Fat Free Greek Style Yogurt, Peach & Honey 4 pack (125g pot) – 1.5 Syns
Aldi Brooklea Fat Free Greek Style Yogurt, Toffee 4 pack (125g pot) – 1.5 Syns
Aldi Brooklea Fat Free Layered Greek Style Yogurt, Cherry 4 pack (125g pot) – 1.5 Syns
Aldi Brooklea Fat Free Layered Greek Style Yogurt, Peach & Passion Fruit 4 pack (125g pot) – 1.5 Syns
Aldi Brooklea Fat Free Layered Greek Style Yogurt, Strawberry 4 pack (125g pot) – 1.5 Syns
Aldi Brooklea Fat Free Orange Yogurt with Chocolate Sprinkles (165g pot) – 1 Syn
Aldi Brooklea Fat Free Raspberry & Cranberry Yogurt (175g pot) – 1.5 Syns
Aldi Brooklea Fat Free Strawberry Yogurt (450g pot) – 9 Syns
Aldi Brooklea Fat Free Vanilla Yogurt (450g pot) – 10.5 Syns
Aldi Brooklea Fat Free Vanilla Yogurt with Chocolate Sprinkles (165g pot) – 1.5 Syns
Aldi Brooklea Fat Free Yogurt, Papaya & Coconut (175g pot) – 1 Syn
Aldi Brooklea Greek Style Low Fat Split Pot Yogurt, Apricot & Honey multipack (150g pot) – 6 Syns
Aldi Brooklea Greek Style Low Fat Split Pot Yogurt, Rhubarb multipack (150g pot) – 5.5 Syns
Aldi Brooklea Greek Style Low Fat Split Pot Yogurt, Strawberry multipack (150g pot) – 6 Syns
Aldi Brooklea Greek Style Natural Yogurt (per 100g) – 4.5 Syns
Aldi Brooklea Heavenlies, Lemon Yogurt with Meringue Pieces (107g pot) – 2.5 Syns
Aldi Brooklea Heavenlies, Toffee Yogurt with Chocolate Coated Balls (107g pot) – 3.5 Syns
Aldi Brooklea Light Fat Free Yogurt, Banana & Custard (175g pot) – 1.5 Syns
Aldi Brooklea Light Fat Free Yogurt, Cherry (175g pot) – 1.5 Syns
Aldi Brooklea Light Fat Free Yogurt, Gingerbread (175g pot) – 1 Syn
Aldi Brooklea Light Fat Free Yogurt, Key Lime Pie (175g pot) – 1 Syn
Aldi Brooklea Light Fat Free Yogurt, Mango & Passion Fruit (175g pot) – 1 Syn
Aldi Brooklea Light Fat Free Yogurt, Strawberry (175g pot) – 1 Syn
Aldi Brooklea Light Fat Free Yogurt, Toffee (175g pot) – 1 Syn
Aldi Brooklea Light Fat Free Yogurt, Vanilla (175g pot) – 1 Syn
Aldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar (125g pot) – 1 Syn
Aldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar (450g pot) – 3 Syns
Aldi Brooklea Light Greek Style Fat Free Yogurt, Honey (125g pot) – 1 Syn
Aldi Brooklea Light Greek Style Fat Free Yogurt, Lemon, 0% Added Sugar (125g pot) – 0.5 Syns
Aldi Brooklea Light Greek Style Fat Free Yogurt, Raspberry, 0% Added Sugar (125g pot) – 0.5 Syns
Aldi Brooklea Light Greek Style Fat Free Yogurt, Strawberry, 0% Added Sugar (125g pot) – 0.5 Syns
Aldi Brooklea Low Fat Berries & Cherries Yogurts, Cherry multipack (125g pot) – 4 Syns
Aldi Brooklea Low Fat Berries & Cherries Yogurts, Forest Fruits multipack (125g pot) – 3.5 Syns
Aldi Brooklea Low Fat Berries & Cherries Yogurts, Strawberry multipack (125g pot) – 3 Syns
Aldi Brooklea Low Fat Natural Yogurt (500g pot) – 3.5 Syns
Aldi Brooklea Low Fat Strawberry Yogurt individual (125g pot) – 3.5 Syns
Aldi Brooklea Low Fat Sunshine Fruits Yogurt, Apricot multipack (125g pot) – 3.5 Syns
Aldi Brooklea Low Fat Sunshine Fruits Yogurt, Mango & Passion Fruit multipack (125g pot) – 3 Syns
Aldi Brooklea Low Fat Sunshine Fruits Yogurt, Peach multipack (125g pot) – 3.5 Syns
Aldi Brooklea Low Fat Yogurt, Blueberry with a Hint of Lime (450g pot) – 13 Syns
Aldi Brooklea Low Fat Yogurt, Raspberry (450g pot) – 13.5 Syns
Aldi Brooklea Low Fat Yogurt, Rhubarb & Custard (450g pot) – 14.5 Syns
Aldi Brooklea Milk Snack Bar, Cocoa (30g each) – 7 Syns
Aldi Brooklea Natural Low Fat Greek Style Yogurt (500g pot) – 5.5 Syns
Aldi Brooklea Pots of Choc, Milk Chocolate & Caramel Desserts 4 pack (70g pot) – 7 Syns
Aldi Brooklea Rice Pudding, Original, chilled (190g pot) – 10 Syns
Aldi Brooklea Rice Pudding, Strawberry, chilled (190g pot) – 10 Syns
Aldi Brooklea Rice, Low Fat, Apple, chilled (180g pot) – 10 Syns
Aldi Brooklea Rice, Low Fat, Raspberry, chilled (180g pot) – 9.5 Syns
Aldi Brooklea Skyr High Protein Fat Free Yogurt, Blueberry (150g pot) – 3 Syns
Aldi Brooklea Skyr High Protein Fat Free Yogurt, Cherry (150g pot) – 3 Syns
Aldi Brooklea Skyr High Protein Fat Free Yogurt, Passion Fruit (150g pot) – 3 Syns
Aldi Brooklea Skyr High Protein Fat Free Yogurt, Strawberry (150g pot) – 2.5 Syns
Aldi Brooklea Squidgy Pouches, Raspberry Yogurt (80g pouch) – 2 Syns
Aldi Brooklea Squidgy Pouches, Strawberry Yogurt (80g pouch) – 2 Syns
Aldi Brooklea Sweet Treats Desserts, Banana, chilled (125g pot) – 5.5 Syns
Aldi Brooklea Sweet Treats Desserts, Toffee , chilled (125g pot) – 6 Syns
Aldi Brooklea Sweet Treats Desserts, Vanilla, chilled (125g pot) – 5.5 Syns
Aldi Brooklea Thick & Creamy Yogurt (150g pot), all varieties – 9 Syns
Aldi Brooklea Tube It Fromage Frais, Strawberry/Vanilla 9 pack (40g tube) – 1.5 Syns
Aldi Brooklea Yogurt Drinks, Fat Free, Original 12 pack (100g bottle) – 1.5 Syns
Aldi Brooklea Yogurt Drinks, Low Fat, Multifruit 12 pack (100g bottle) – 3.5 Syns
Aldi Duneen 0% Fat Irish Yogurt, Raspberry (125g pot) – 0.5 Syns
Aldi Duneen 0% Fat Irish Yogurt, Vanilla (500g pot) – 3 Syns
Aldi Duneen Active Low Fat Yogurt with Cereal 4 pack (125g pot) – 2 Syns
Aldi Duneen Active Low Fat Yogurt with Prune Layer 4 pack (125g pot) – 1.5 Syn
Aldi Duneen Active Low Fat Yogurt with Raspberry Layer 4 pack (125g pot) – 1.5 Syns
Aldi Duneen Active Low Fat Yogurt with Strawberry Layer 4 pack (125g pot) – 1.5 Syns
Aldi Duneen Active Yogurt with Seeds, Strawberry 4 pack (125g pot) – 6 Syns
Aldi Duneen Active Yogurt with Seeds, Summer Fruits 4 pack (125g pot) – 6 Syns
Aldi Duneen Active Yogurt with Seeds, Vanilla 4 pack (125g pot) – 5.5 Syns
Aldi Duneen Fruit Crumble Yogurt, Apple (150g pot) – 7.5 Syns
Aldi Duneen Fruit Crumble Yogurt, Rhubarb (150g pot) – 9.5 Syns
Aldi Duneen Fruit Crumble Yogurt, Strawberry (150g pot) – 9.5 Syns

Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/

low syn cakes

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November 27, 2020

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Aldi

Aldi Holly Lane Iced Fairy Cakes 12 pack (23g each) – 5 syns
Aldi Holly Lane Choc Chip Cake Bars 5 pack (28g each) – 6 syns

Cadbury

Cadbury Caramel Cake Bites (14g each) – 3 syns
Cadbury Caramel Cake Bites (14g each) – 4 syns
Cadbury Fudge Cake Bites (15g each) – 2½ syns
Cadbury Fudge Cake Bites (15g each) – 3 syns
Cadbury Jaffa cake bar – 5 syns
Cadbury Raspberry Mini Roll – 6 syns
Cadbury Chocolate Mini Roll – 6 syns

Co – Op

Co-op Chocolate & Salted Caramel Cake Bites 14 pack (17g each) – 3 syns
Co-op Chocolate & Salted Caramel Cake Bites 14 pack (17g each) – 4 syns

Dan Cake

Dan Cake Rum Truffle Cakes, Mini (12g each) – 2½ syns
Dan Cake Rum Truffle Cakes, Mini (12g each) – 3 syns

Fibre One Range

Fibre One 90 Calorie Milk Chocolate Popcorn Bar (21g bar) – 3.5 syns
Fibre One 90 Calorie Peanut Butter Popcorn Bar (21g bar) – 4 syns
Fibre One 90 Calorie Milk Chocolate Popcorn Bar (1 x 21g) – 3.5 syns
Fibre One 90 Calorie Peanut Butter Popcorn Bar (1 x 21g) – 4 syns
Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar) – 4 syns
Fibre One 90 Calorie Lemon Drizzle Square 5 pack (24g bar) – 4 syns
Fibre One 90 Calorie Cinnamon Drizzle Squares 5 pack (24g bar) – 4 syns
Fibre One 90 Calorie Carrot Cake Bars 4 pack (25g bar) – 4 syns
Fibre One 90 Calorie Salted Caramel Cake Squares 5 pack (24g bar) – 4 syns
Fibre One 90 Calorie Triple Chocolate Cake Bars 4 pack (25g bar) – 4 syns

Graze

Graze Banana Cake with an Afternoon Infusion (per punnet) – 3 syns
Graze Black Forest Brownie with Cherry Compote (per punnet) – 4 syns
Graze Bonnie Wee Oatbakes (per punnet) – 5½ syns
Graze Carrot Cake with an Afternoon Tea Infusion (per punnet) – 4 syns
Graze Cherry & Almond Bites with Green Tea (per punnet) – 5½ syns
Graze Chocolate Pretzel Dippers (per punnet) – 7 syns
Graze Chocolate Pretzel Pop (per punnet) – 6½ syns
Graze Cocoa & Orange Bites with Green Tea (per punnet) – 5 syns
Graze Cocoa & Vanilla Flapjack (per punnet) – 7 syns
Graze Cocoa Cookies & Tea (per punnet) – 5½ syns
Graze Hot Cross Yum (per punnet) – 6½ syns
Graze Jam Dunk (per punnet) – 3 syns
Graze Lemon & Almond Cookies & Tea (per punnet) – 6 syns
Graze Lemon & Poppy Cake with an Afternoon Tea Infusion (per punnet) – 2½ syns
Graze Lemon & Poppy Cake with an Afternoon Tea Infusion (per punnet) – 4½ syns
Graze Louisiana Wild Rice & Beans (per punnet) – 6½ syns
Graze Mango & Coconut Protein Yogurt Topper (per punnet) – 7 syns
Graze Mini Strawberry & Banana (39g pack) – 6 syns
Graze Original Three Seed Flapjack (per punnet) – 7 syns
Graze Raspberry Bakewell (per punnet) – 6 syns
Graze Rhubarb & Pear Compote (per punnet) – 5½ syns
Graze Strawberries & Cream Granola Topper (per punnet) – 6½ syns
Graze The Graze Brownie (per punnet) – 5½ syns

Lidl

Lidl Northwood Chocolate Cheesecake Mini Bites 12 pack (20g each) – 4 syns
Lidl Northwood Stem Ginger & Dark Chocolate Mini Bites 12 pack (23g each) – 4½ syns

Marks & Spencer

Marks & Spencer Afternoon Tea Fairy Cakes, Coffee & Walnut 9 pack (25g each) – 5½ syns
Marks & Spencer Afternoon Tea Fairy Cakes, Earl Grey 9 pack (23g each) – 5½ syns
Marks & Spencer Chocolate Chunk Flapjack Mini Bites 235g tub (11g each) – 5 syns
Marks & Spencer Chocolate Orange Mini Bites 325g tub (18g each) – 2½ syns
Marks & Spencer Tea Cake Mini Bites 280g tub (7g each) – 1½ syns

Morrisons

Morrisons Mini Chocolate Cakes 9 pack (19g each) – 4.5syns – syns
Morrisons Mini Chocolate Cakes 9 pack (19g each) – 4.5syns – syns

Mr Kipling

Mr Kipling Chocolate Chip Cake Slices – 5 syns
Mr Kipling Strawberry Fancies (27g each) – 5 syns
Mr Kipling St Clements Slices (27g each) – 5.5 syns
Mr Kipling Treacle & Custard Slices (27g each) – 6 syns
Mr Kipling Rockin Raspberry Cake Slices (21g slice) – 4 syns
Mr Kipling Smashing Strawberry Cake Slices (21g slice) – 4 syns

Organix Brands

Organix Goodies Mini Oaty Bites, Carrot Cake 140g pack (10g each) – 2 syns
Organix Goodies Mini Oaty Bites, Apple & Orange 140g pack (10g each) – 2 syns
Organix Goodies Organic Raspberry & Apple Soft Oaty Bars 6 pack (30g bar) – 5½
Organix Goodies Organic Soft Oaty Bars, Carrot Cake 6 pack (30g bar) – 5½

Sainsburys

Sainsburys Iced Rich Fruit Cake Bites 9 pack (15g each) – 2½ syns
Sainsburys Iced Rich Fruit Cake Bites 9 pack (15g each) – 3 syns
Sainsburys Taste the Difference Chocolate Brownie Mini Bites 246g tub (15g each) – 3 syns

source : https://slimmingsurvival.com/low-syn-cakes

FIVE EASY SLOW COOKER MEALS ON SLIMMING WORLD / HEALTHY EATING

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November 26, 2020

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source : Nikki Ryan

3 Easy Slow Cooker Meals | Slimming World

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November 26, 2020

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I really hope you enjoy these as they are the 3 most simple dishes to cook in a slow cooker and if you are new to slow cooking this is a fantastic starting point. All the recipes are slimming world friendly and i have linked the original written recipes below which take you back to my webiste.

Source :Jules The Lazy Cook

VEGETABLE SOUP RECIPE / Full Of SPEED and Syn Free!

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November 12, 2020

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A delicious winter warmer full of speed food. So good when you need that comfort food while on slimming world!

Source : The Two Synberries

Slimming World Syn-free root vegetable soup recipe – FREE

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November 12, 2020

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FREE

low-calorie cooking spray
750g casserole vegetable pack (incl onion, swede, carrot and parsnip)
3 garlic cloves
400g can tomatoes
1 tbsp tomato puree
1-2 tsp smoked paprika
1.5 litres boiling vegetable stock

Spray a large non-stick casserole pan with low-calorie cooking spray and place over a medium heat. Add the onion from your casserole veg pack and the garlic and cook gently for 4-5 minutes or until softened.

Add the other chopped casserole vegetables to the pan and cook over a low heat for a few minutes. Add the tomatoes and tomato purée and stir in the paprika.

Add the hot stock and bring to the boil, then reduce the heat to low, cover and simmer for 30 minutes or until the vegetables are tender. Remove from the heat and blitz the soup using a stick blender or food processor until you get the consistency you want. Add boiling water if you want a thinner soup. Season to taste and serve hot.

source : Slimming World

Slimming Syn-free vegetable paella recipe – FREE

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November 12, 2020

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Syns: FREE

1 onion, finely chopped
1 red pepper, chopped
250g green beans, trimmed and halved
2 garlic cloves, finely chopped
2 tsp smoked paprika
½ tbsp ground cumin
1 tsp turmeric
250g dried paella rice
850ml boiling vegetable stock
1 lemon

Place a large non-stick saucepan over a medium heat. Add the onion and a splash of water and cook until the onion has softened, adding more water if it sticks. Add the red pepper, green beans, garlic and spices and cook for 2 minutes, stirring continuously. Add the rice, stir well to coat in the spices and cook for another 1 minute.

Pour in the stock and bring to the boil over a high heat. Cover, reduce the heat to low and simmer for 10 minutes, remove the pan lid and cook for a further 10 minutes or until the rice is tender (add a bit more hot stock or water if it’s looking dry). Stir in the juice of ½ lemon and slice the other half into wedges to serve with the paella. Delicious with a big salad.