This delicious 1/2 Syn Raspberry Mouse is also fat free & diabetic friendly 🙂

This recipe contains 1.5 syns in total & can be shared between 3 or 4
You don’t have to use Raspberry jelly, you can use strawberry, orange or any other flavour you can get your hands on.

Ingredients
250ml Quark
250ml Fat free fromage frais
1 sachet sugar free jelly
Fruit to decorate(optional)

Method

Source : Donna Dyble

8 sheets of leaf gelatine
11.5g sachet of sugar-free raspberry jelly crystals
1cm piece of root ginger, peeled and grated
1 cinnamon stick
1 star anise
2 cloves
6 cardamom pods
100ml red wine
1 tsp sweetener
Grated zest of 1 orange
400g mixed berries, thawed if frozen
400g low fat custard
500g fat free natural fromage frais
1 tsp vanilla bean extract
1 level tsp edible gold and silver decorations

Method

Put the gelatine sheets into a bowl of cold water and leave for 10-12 minutes or until softened.
Meanwhile, stir the jelly crystals into 400ml of boiling water and set aside.
Place a saucepan over a low heat and add the ginger, cinnamon stick, star anise, cloves, cardamom pods, red wine, sweetener and orange zest. Heat until hot but not boiling.
Squeeze the excess water out of the gelatine sheets and put the sheets into a large bowl.
Strain the wine mixture through a sieve on to the gelatine sheets then add the jelly mixture, stir well and leave to cool.
Put the fruit into a large glass serving bowl and pour in enough of the cooled jelly mixture to come about two-thirds of the way up the side, leaving room for the custard and fromage frais (you can use any leftover jelly mixture to make individual jellies). Chill overnight.
Spoon the custard over the jelly, then whisk together the fromage frais and vanilla and spoon on top. Scatter over the edible decorations to serve.

Source : Slimming World