Source : Katy Jayne
SLIMMING WORLD RECIPES | 1 SYN JAFFA CAKES
I hope you enjoy this recipe!
Ingredients:
2 Eggs
4 tbsp Granulated Sweetener
50g Self Raising Flour (8 syns)
1 tsp Vanilla Extract
1/2 Sugar Free Orange Jelly Crystals (1 syn)
10g Dark Chocolate (3 syns)
Source : Hannah’s Journey
Stuffed Peppers – Slimming World Recipe
FREE ON EE Plan Unless you are not using Cheese as H.E.A Choice then count Cheese of your choice as syn Value.
Source: Kate V’s Weight
Meat (Chilled) From Aldi syn values
Beef
Syn Free:
Aldi Applebys Cooked Beef Slices, chilled – Syn Free
Aldi Applebys Roast Topside of Beef, chilled 100g pack – Syn Free
Aldi Murrays Peppered Beef Chunks, chilled – Syn Free
Aldi Murrays Scottish Sliced Topside of Beef, chilled 100g pack – Syn Free
Aldi Severn Vale Super Lean Beef Mince, chilled 250g pack – Syn Free
Aldi Specially Selected Roast Beef Topside, chilled – Syn Free
Aldi Specially Selected Venison Leg Steak, chilled – Syn Free
Low Syn:
Aldi Applebys Corned Beef, chilled 175g pack (per slice) – 1.5 Syns
Aldi Applebys Slow Cooked BBQ Beef, chilled (400g pack) – 1.5 Syns
Aldi Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) – 1 Syns
Aldi Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) – 2.5 Syns
Aldi Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) – 2 Syns
Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) – 0.5 Syns
Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) – 1 Syns
Aldi Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) – 3 Syns
Aldi Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) – 2 Syns
Aldi Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) – 1 Syns
Aldi Brannans Corned Beef, chilled 120g pack (12g slice) – 0.5 Syns
Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns
Aldi Natures Glen Scottish Peppered Steaks, chilled (140g each) – 0.5 Syns
Aldi Natures Isle Irish Beef Mince, chilled 300g pack (per 100g) – 6 Syns
Aldi Natures Isle Irish Beef Mince, Family Pack, chilled 600g pack (per 100g) – 4 Syns
Aldi Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) – 1.5 Syns
Aldi Severn Vale Beef Meatballs, chilled 360g pack (per 100g) – 5.5 Syns
Aldi Specially Selected Bresaola Spiced Beef Slices, chilled (80g pack) – 0.5 Syns
Aldi Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) – 3.5 Syns
Aldi The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) – 0.5 Syns
Chicken/Turkey
Syn Free:
Aldi Applebys British Chicken Breast Slices, Jamaican Jerk, chilled – Syn Free
Aldi Applebys Chargrilled Chicken Mini Fillets, chilled – Syn Free
Aldi Applebys Chicken Breast Slices, Mediterranean, chilled – Syn Free
Aldi Applebys Chicken Chargrill Slices, chilled 240g pack – Syn Free
Aldi Applebys Cooked Chicken Breast Slices, chilled – Syn Free
Aldi Applebys Roast Sliced Chicken, chilled 145g pack – Syn Free
Aldi Applebys Roast Sliced Turkey, chilled 145g pack – Syn Free
Aldi Applebys Sweet & Smoky Chicken Chunks, chilled 300g pack – Syn Free
Aldi Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack – Syn Free
Aldi Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled – Syn Free
Aldi Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack – Syn Free
Aldi Ashfield Farm Deli Chicken Tikka Breast Slices, chilled – Syn Free
Aldi Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Ready to Eat, chilled – Syn Free
Aldi Brannans Deli Style Chicken Slices, chilled 130g pack – Syn Free
Aldi Brannans Smokey Turkey Rashers, chilled 6 pack – Syn Free
Aldi Brannans Wafer Thin Roast Chicken, chilled 200g pack – Syn Free
Aldi Brannans Wafer Thin Roast Turkey, chilled 200g – Syn Free
Aldi Glensallagh Chicken Tikka Breast Pieces, chilled – Syn Free
Aldi Specially Selected Cajun Spiced Chicken Breast, chilled – Syn Free
Aldi Specially Selected Roast Peppered Turkey , chilled 140g pack – Syn Free
Aldi The Chefs Store BBQ Pulled Chicken, Ready to Eat, chilled – Syn Free
Aldi The Chefs Store Pulled Fajita Chicken, Ready to Eat, chilled – Syn Free
Low Syn:
Aldi Applebys British Chicken Breast Slices, Barbecue, chilled (180g pack) – 1.5 Syns
Aldi Applebys Chicken Tikka Slices, chilled 240g pack (per 100g) – 0.5 Syns
Aldi Applebys Honey Cured Turkey Slices, chilled (per 100g) – 0.5 Syns
Aldi Applebys Mini Chicken Fillets, Piri Piri, Ready to Eat, chilled (170g pack) – 2 Syns
Aldi Ashfield Farm Butchers Selection Turkey Sausages, chilled 8 pack (57g each) – 1 Syns
Aldi Ashfield Farm Chicken Sizzlers, Garlic & Herb, chilled 4 pack (63g each) – 0.5 Syns
Aldi Ashfield Farm Chilli, Lime & Coriander Chicken Breasts, Ready to Cook, chilled (145g each) – 1.5 Syns
Aldi Ashfield Farm Moroccan Style Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 2.5 Syns
Aldi Ashfield Farm Paprika & Chilli Chicken Crown, Ready to Cook, chilled 740g pack (per 100g) – 1.5 Syns
Aldi Ashfield Farm Spicy Mango Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 0.5 Syns
Aldi Ashfield Farm Stir Fry Turkey, chilled 300g pack (per 100g) – 0.5 Syns
Aldi Ashfield Farm Sweet Chilli & Lime Chicken Slices, Ready to Eat, chilled (180g pack) – 2 Syns
Aldi Ashfield Farm Turkey Mince, Typically 7% Fat, chilled 450g pack (per 100g) – 1.5 Syns
Aldi Everyday Essentials Chicken Roll, chilled 400g pack (20g slice) – 1.5 Syns
Aldi Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) – 1 Syns
Aldi Oakhurst Turkey Crown, frozen (per 100g) – 1 Syns
Aldi Ready to Cook Butter Basted Turkey Breast Joint, chilled 465g pack (per 100g) – 2 Syns
Aldi Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g each) – 0.5 Syns
Fish/Seafood
Syn Free:
Aldi Almare Cod Fillets, Chilled – Syn Free
Aldi Almare Hot Smoked Salmon Fillets, Chilled – Syn Free
AldiAlmare Salmon Fillets, Chilled – Syn Free
AldiAlmare Seafood King Prawns, Chilled) – Syn Free
Aldi Almare Seafood Sliced Smoked Scottish Salmon, Chilled – Syn Free
AldiAlmare Seafood Sticks, Chilled – Syn Free
AldiAlmare Smoked Coley, Chilled – Syn Free
AldiAlmare Smoked Scottish Salmon, Chilled – Syn Free
Low Syn:
Aldi Almare Hot Smoked Salmon Fillet with Cracked Black Pepper, chilled (185g pack) – 2.5 Syns
Aldi Almare Hot Smoked Salmon Fillet with Dill, chilled (125g each) – 2 Syns
Aldi Almare Smoked Mackerel Fillets, chilled 200g pack (per 100g) – 1 Syns
Pork/Ham/Gammon/Bacon
Syn Free:
Aldi Alpenmark Baked Ham Slices, chilled – Syn Free
Aldi Alpenmark Bavarian Ham Slices, chilled – Syn Free
Aldi Alpenmark Classic Roast Pork Loin Slices, chilled – Syn Free
Aldi Applebys Breaded Ham Deli Joint, chilled – Syn Free
Aldi Applebys Breaded Ham Joint, chilled 1kg – Syn Free
Aldi Applebys Breaded Lean Ham, chilled 300g pack – Syn Free
Aldi Applebys British Breaded Ham, chilled – Syn Free
Aldi Applebys British Cooked Ham, chilled – Syn Free
Aldi Applebys British Honey Roast Ham, chilled – Syn Free
Aldi Applebys Cooked Lean Ham, chilled 300g pack – Syn Free
Aldi Applebys Dry Cure Ham Joint, chilled 1kg – Syn Free
Aldi Applebys Half Spiral Ham, chilled 2.25kg – Syn Free
Aldi Applebys Ham Deli Joint, chilled 500g – Syn Free
Aldi Applebys Honey Roast Ham Joint, chilled 1kg – Syn Free
Aldi Applebys Roasted Ham Deli Joint, chilled 500g pack – Syn Free
Aldi Applebys Smoked Cooked Ham, chilled – Syn Free
Aldi Applebys Wafer Thin Smoked Ham, chilled 400g pack – Syn Free
Aldi Ashfield Farm Deli Honey & Mustard Dry Cured Ham, chilled – Syn Free
Aldi Ashfield Farm Pork Loin Steaks, chilled 480g pack – Syn Free
Aldi Brannans Cooked Lean Ham, chilled 320g pack – Syn Free
Aldi Brannans Crumbed Lean Ham, chilled 320g pack – Syn Free
Aldi Brannans Wafer Thin Carved Ham, chilled 125g pack – Syn Free
Aldi Brannans Wafer Thin Cooked Ham, chilled 400g pack – Syn Free
Aldi Brannans Wafer Thin Honey Roast Ham, chilled 400g pack – Syn Free
Aldi Casa Barelli Basil Ham, chilled – Syn Free
Aldi Casa Barelli Beechwood Smoked Ham, chilled 120g pack – Syn Free
Aldi Casa Barelli Ham with Rosemary, chilled 120g pac – Syn Free
Aldi Casa Barelli Ham, chilled – Syn Free
Aldi Cooked Ham Trimmings, chilled 400g pack – Syn Free
Aldi Deli Continental German Smoked Baked Ham, chilled – Syn Free
Aldi Deli Continental Italian Style Calabria Ham, chilled – Syn Free
Aldi Deli Continental Italian Style Genoa Ham, chilled – Syn Free
Aldi Deli Continental Torchon Ham, chilled – Syn Free
Aldi Everyday Essentials Economy Cooked Ham, chilled 400g pack – Syn Free
Aldi Everyday Essentials Gammon Round Steaks, chilled 225g pack – Syn Free
Aldi Everyday Essentials Mild Cure Ham, chilled 400g pack – Syn Free
Aldi Freshcure Extra Large Gammon Joint, Smoked, chilled 1.9kg pack – Syn Free
Aldi Murrays Honey Roast Ham Chunks, chilled 110g pack – Syn Free
Aldi Murrays Scottish Honey Roast Ham, chilled 300g pack – Syn Free
Aldi Murrays Scottish Smoked Ham, chilled 300g pack – Syn Free
Aldi Natures Isle Large/Medium/Small Irish Ham Fillet, chilled – Syn Free
Aldi Specially Selected Applewood Smoked Ham, chilled – Syn Free
Aldi Specially Selected Cranberry & Orange Ham, chilled 1kg pack – Syn Free
Aldi Specially Selected Wiltshire Cured Honey Ham, Finely Sliced, chilled – Syn Free
Aldi Specially Selected Wiltshire Ham, chilled – Syn Free
Aldi The Chefs Store Shredded Ham Hock, Ready to Eat, chilled – Syn Free
Low Syn:
Aldi Alpenmark Air Dried Ham 150g pack (per slice) – 0.5 Syns
Aldi Applebys Caramelised Apple Ham Hock (110g pack) – 1.5 Syns
Aldi Applebys Gammon Shanks with a Maple & Balsamic Sauce, chilled (280g each) – 1.5 Syns
Aldi Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) – 1 Syns
Aldi Ashfield Farm Gammon Joint with Honey Glaze chilled 750g pack (125g serving) – 3.5 Syns
Aldi Ashfield Farm Hawaiian Gammon Steaks Cheese & Pineapple, chilled 340g pack(170g serving) – 2.5 Syns
Aldi Ashfield Farm Pork Saltimbocca, chilled (140g each) – 3.5 Syns
Aldi Ashfield Farm Unsmoked Bacon, chilled 400g pack (40g slice) – 0.5 Syns
Aldi Everyday Essentials Back Bacon, Smoked 250g pack (per 100g) – 2 Syns
Aldi Everyday Essentials Back Bacon, Unsmoked 250g pack (per 100g) – 1 Syns
Aldi Freshcure Bacon Chops, chilled 225g pack (per 100g) – 4 Syns
Aldi Freshcure Extra Large Gammon Joint, Unsmoked, chilled 1.9kg pack (per 100g) – 0.5 Syns
Aldi Freshcure Unsmoked Hunters Gammon Steaks, Ready to Cook, chilled 345g pack (173g serving) – 5 Syns
Aldi Natures Isle Pork Mince, chilled 500g pack (per 100g) – 4.5 Syns
Aldi Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) – 3.5 Syns
Aldi Ready to Cook Gammon Joint, Sweet Cured with a Honey Glaze, chilled 480g pack (per 100g) – 0.5 Syns
Aldi Snackrite Bacon Rashers (18g bag) – 4.5 Syns
Aldi Specially Selected Bourbon BBQ Bacon Medallion, chilled (150g each) – 1 Syns
Aldi Specially Selected Honey & Tewkesbury Mustard Ham, chilled (120g pack) – 4 Syns
Aldi Specially Selected San Daniele Ham, chilled 80g pack (25g) – 1.5 Syns
Aldi Specially Selected Sweet Barbecue Pulled Pork, chilled (130g pack) – 2.5 Syns
Sausages
Aldi Applebys Cooked Cocktail Sausages, chilled 200g pack (10g each) – 1 Syns
Aldi Applebys Garlic Sausage, chilled 100g pack (10g piece) – 0.5 Syns
Aldi Ashfield Farm British Pork Cocktail Sausages, chilled 20 pack (15g each) – 1 Syns
Aldi Ashfield Farm Butchers Choice Lincolnshire Sausages, chilled 8 pack (57g each) – 4 Syns
Aldi Ashfield Farm Butchers Choice Pork Sausages, chilled 8 pack (57g each) – 5 Syns
Aldi Ashfield Farm Butchers Select British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns
Aldi Ashfield Farm Butchers Selection Turkey Sausages, chilled 8 pack (57g each) – 1 Syns
Aldi Ashfield Farm Cumberland Sausages, chilled 8 pack (57g each) – 4.5 Syns
Aldi Ashfield Farm Irish Recipe Sausages, chilled 8 pack (57g each) – 5 Syns
Aldi Ashfield Farm Ultimate British Pork Sausages, chilled 12 pack (67g each) – 5.5 Syns
Aldi Ashfield Farm Ultimate Premium Pork Sausages, chilled 6 pack (67g each) – 5 Syns
Aldi Brannans Skinless Pork Sausages, chilled 16 pack (28g each) – 3 Syns
Aldi Brannans Turkey Sausages, chilled 6 pack (40g each) – 3 Syns
Aldi Has No Irish Pork Sausages, Gluten Free, chilled 8 pack (27g each) – 2.5 Syns
Aldi Macaulays Irish Recipe Pork Sausages, chilled 8 pack (53g each) – 6 Syns
Aldi Macaulays Scottish Steak Sausage Slices, chilled 4 pack (75g slice) – 5.5 Syns
Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns
Aldi McKechnie Jess Lorne Sausages, chilled 4 pack (70g each) – 5 Syns
Aldi Murrays Standard Sausages, Pork, chilled 8 pack (57g each) – 4.5 Syns
Aldi Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, chilled 12 pack (7g each) – 1 Syns
Aldi Specially Selected Butchers Choice Sausages, chilled 9 pack (40g each) – 3.5 Syns
Aldi Specially Selected Hopping Hog Ale Pork Sausages, chilled 6 pack (67g each) – 4.5 Syns
Aldi Specially Selected Jumbo Pork Sausages with Apple, chilled 380g pack (63g each) – 5 Syns
Aldi Specially Selected Jumbo Pork Sausages with Garlic & Herb, chilled 380g pack (63g each) – 3 Syns
Aldi Specially Selected Lincolnshire Pork Sausages, chilled 6 pack (61g each) – 5 Syns
Aldi Specially Selected Pork Chipolata Sausages, chilled 12 pack (30g each) – 3.5 Syns
Aldi Specially Selected Pork Sausages Canadian Maple Syrup Smoked Bacon, chilled 6 (59g each) – 5 Syns
Aldi Specially Selected Pork Sausages with Caramelised Red Onion, chilled 6 pack (54g each) – 4 Syns
Aldi Specially Selected Pork Sausages with Hoisin & Ginger, chilled 6 pack (67g each) – 3 Syns
Aldi Specially Selected Pork Sausages with Italian Style Tomato & Mozzarella, chilled 6 (67g each) – 5 Syns
Aldi Specially Selected Pork Sausages, chilled 6 pack (67g each) – 6.5 Syns
Aldi Specially Selected Skinny Pork Sausages, chilled 6 pack (62g each) – 1.5 Syns
Source : https://fatgirlskinny.net/aldi-slimming-world-shopping-list/
SLIMMING WORLD KATSU CHICKEN CURRY FAKEAWAY I One-Minute Recipe!
Slimming World Katsu Chicken Curry- 1.5 per portion. The perfect fakeaway!
Source : AyeshaHak
How to make Slimming world Burgers- EE plan
I used the Roll for my healthy Extra B choice in this recipe.
Source : Kate V’s Weight
Slimming World Top 5 Desserts – Syn Free Sundae – Weigh In Time
In this episode I show you how to make a Slimming World Syn Free Banoffee Sundae and a low syn REAL Oppo ice cream and my Top 5 Desserts
Source : Weigh In Time
Slimming World Chicken Tandoori Recipe | Indian Cooking
Healthy Chicken Tandoori which is Slimming World Friendly and Syn Free! The Tandoori Chicken is marinated in fat free natural yogurt and delicious tasty spices.
You should already have most of the ingredients in your cupboard, its so quick and easy so lets get started!
INGREDIENTS
1 Chicken (Visible Fat Removed)
2 tblpn Yoghurt (Fat Free)
1 tblspn Tandoori Masala Powder
1 tspn Cumin Powder
1 tspn Curry Powder
1 tspn Chilli Powder
Salt to taste
1 tspn Ginger and Garlic Paste
1 tblspn Tomato Puree
SOURCE : Cook with Anisa
HEALTHY ALDI FOOD SHOP HAUL | Budget Meal Ideas
Angels, I did a weekly food shop at Aldi & wanted to show you what I got, this is an affordable Aldi grocery haul with healthy budget meal plans for the week. I also got some ALDI Easter Eggs, they are amazing! I will be doing a BIG food shop in the next week or two for all types of food .
SOURCE : Sopherina