Source : Katy Jayne
EASY Slimming World Doughnuts – 1 SYN EACH (using HEX)
EASY Slimming World Doughnuts – 1 SYN EACH
Makes 6 little doughnuts.
You will need:
2 tbsp skinny syrup
2 tbsp 0% fat yogurt
2 eggs
40g oats
1/4 tsp baking powder
Doughnut baking tray
TOPPINGS: – per doughnut…..
1/2 tsp Skinny Food Chocolate spread
1/2 tsp Spinkles
SOURCE : Syn Free and Full
Slimming World Recipes Syn Free | Bakewell Tarts (Fakewell Tarts)
These scrummy little parcels of joy are full of slow release energy to keep you going throughout the day. If you love Bakewell Tarts then try this healthy version!
Two large tarts with 1/2 tsp of jam shared between them are 1/2 syn & also 1/2 syn if you use strawberries.
SOURCE : Donna Dyble
Slimming World Recipe | Syn Free Slowcooker Rice Pudding
Serves 2
350ml Skimmed Milk (healthy extra A allowance)
1.5oz rice
Sweetener
Flavouring
Put all the ingredients into a slow cooker and cook on low for a few hours.
Serve with speedy fruits
SOURCE : Katy Jayne
