Blog Page 4

Aldi Slimming Shopping Guide /Canned/Tinned/Cartons/Jars 2023

0
Aldi Slimming World Shopping Guide /Canned/Tinned/Cartons/Jars 2023

Canned/Tinned/Cartons/Jars
[Free and Low Options from Aldi]

  • Aldi Bramwells Jackfruit in Water, canned – FREE
  • Aldi Bramwells Pickled Gherkins  – FREE
  • Aldi Bramwells Pickled Silverskin Onions – FREE
  • Aldi Bramwells Sliced Beetroot – FREE
  • Aldi Bramwells Sweet Silverskin Onions in Spirit Vinegar – FREE
  • Aldi Bramwells Whole Baby Beetroot – FREE
  • Aldi Corale No Added Sugar Baked Beans, canned – FREE
  • Aldi Cucina Chunky Chopped Tomatoes, canned – FREE
  • Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – FREE
  • Aldi Everyday Essentials Chopped Tomatoes, canned – FREE
  • Aldi Everyday Essentials Garden Peas, canned – FREE
  • Aldi Everyday Essentials Peeled Plum Tomatoes, canned – FREE
  • Aldi Everyday Essentials Peeled Potatoes, canned – FREE
  • Aldi Everyday Essentials Red Kidney Beans, canned – FREE
  • Aldi Everyday Essentials Tuna Chunks in Brine, canned – FREE
  • Aldi Four Seasons Black Beans in Water, canned – FREE
  • Aldi Four Seasons Butter Beans in Water, canned – FREE
  • Aldi Four Seasons Cannellini Beans in Water, canned – FREE
  • Aldi Four Seasons Chickpeas, canned – FREE
  • Aldi Four Seasons Green Lentils in Water, canned – FREE
  • Aldi Four Seasons Marrowfat Peas, canned – FREE
  • Aldi Four Seasons Mildly Spiced Taco Mixed Beans in a Tomato Sauce, canned – FREE
  • Aldi Four Seasons Mixed Beans in Water, canned – FREE
  • Aldi Four Seasons Mushy Peas, canned – FREE
  • Aldi Four Seasons Red Kidney Beans in Water, canned – FREE
  • Aldi Four Seasons Sliced Carrots in Water, canned – FREE
  • Aldi Four Seasons Sliced Mushrooms in Water, canned – FREE
  • Aldi Four Seasons Small New Potatoes in Water, canned – FREE
  • Aldi Four Seasons Spicy Red Kidney Beans in Chilli Sauce, canned – FREE
  • Aldi Four Seasons Supersweet Sweetcorn, canned – FREE
  • Aldi Ocean Rise Mackerel in Tomato Sauce, canned – FREE
  • Aldi Ocean Rise Red Salmon, canned – FREE
  • Aldi Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce, canned twin pack – FREE
  • Aldi Ocean Rise Sardines in Tomato Sauce, canned – FREE
  • Aldi Ocean Rise Tuna Chunks in Brine, canned – FREE
  • Aldi Ocean Rise Wild Pacific Pink Salmon, canned – FREE
  • Aldi Specially Selected Cherry Tomatoes, canned – FREE
  • Aldi Sweet Harvest Baby Whole Carrots, canned – FREE
  • Aldi Sweet Harvest Butter Beans in Water, canned – FREE
  • Aldi Sweet Harvest Cannellini Beans in Water, canned  – FREE
  • Aldi Sweet Harvest Chopped Tomatoes, canned – FREE
  • Aldi Sweet Harvest Garden Peas, canned – FREE
  • Aldi Sweet Harvest Mushy Peas, canned – FREE
  • Aldi Sweet Harvest Peeled Plum Tomatoes, canned – FREE
  • Aldi Sweet Harvest Processed Peas, canned – FREE
  • Aldi Sweet Harvest Sliced Carrots, canned – FREE
  • Aldi Sweet Harvest Small New Potatoes in Water, canned – FREE
  • Aldi Sweet Harvest Sweetcorn, No Added Salt or Sugar, canned – FREE
  • Aldi The Fishmonger Mackerel in Tomato Sauce – FREE
  • Aldi The Fishmonger Pink Salmon, canned – FREE
  • Aldi The Fishmonger Red Salmon, canned – FREE
  • Aldi The Fishmonger Sardines in Tomato Sauce, canned – FREE
  • Aldi The Fishmonger Tuna Chunks in Brine, canned – FREE
  • Aldi The Fishmonger Tuna Chunks In Spring Water, canned – FREE
  • Aldi The Fishmonger Tuna Steaks in Brine, canned – FREE
  • Aldi The Fishmonger Tuna Steaks in Spring Water, canned – FREE
  • Aldi Ashfield Farm British Boozy Bangers, canned 4 pack [100g each] – 4.5
  • Aldi Asia Specialities Coconut Milk, canned [1 level tbsp] – 1.5
  • Aldi Asia Specialities Coconut Milk, Reduced Fat, canned [1 level tbsp] – 0.5 
  • Aldi Bilash Chicken Curry, Hot [400g can] – 10
  • Aldi Bilash Chicken Curry, Mild [400g can] – 9.5
  • Aldi Bilash Chickpea Dahl [400g can] – 1.5
  • Aldi Bilash Vegetable Curry, Bombay Potato in a Spicy Tomato & Onion Sauce [400g can] – 8.5
  • Aldi Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce [400g can] – 1
  • Aldi Bramwells Beef Ravioli in a Juicy Tomato Sauce [400g can] – 3.5
  • Aldi Bramwells Carrot & Coriander Soup [400g can] – 3
  • Aldi Bramwells Chicken & Noodle Soup [400g can] – 2
  • Aldi Bramwells Chunky Soup, Beef & Veg [400g can] – 4.5
  • Aldi Bramwells Chunky Soup, Chicken & Veg [400g can] – 4
  • Aldi Bramwells Chunky Soup, Minted Lamb [400g can] – 3.5
  • Aldi Bramwells Chunky Soup, Vegetable, canned [400g can] – 2.5
  • Aldi Bramwells Classic Chicken in White Sauce [400g can] – 1
  • Aldi Bramwells Classic Stewed Steak [400g can] – 9.5
  • Aldi Bramwells Corned Beef, canned 340g can [85g serving] – 3.5
  • Aldi Bramwells Cream of Chicken Soup [400g can] – 6.5
  • Aldi Bramwells Cream of Mushroom Soup [400g can] – 6
  • Aldi Bramwells Cream of Tomato Soup [400g can] – 4.5
  • Aldi Bramwells Hot Chicken Curry [392g can] – 9.5
  • Aldi Bramwells Meatballs in a Rich Gravy [380g can] – 11.5
  • Aldi Bramwells Minestrone Soup [400g can] – 1.5
  • Aldi Bramwells Oxtail Soup [400g can] – 3
  • Aldi Bramwells Short Cut Spaghetti in Tomato Sauce [400g can] – 1.5
  • Aldi Bramwells Tomato & Basil Soup [400g can] – 4.5
  • Aldi Bramwells Vegetable Soup [400g can] – 2.5
  • Aldi Corale Baked Beans & Pork Sausages in a Rich Tomato Sauce [420g can] – 5.5
  • Aldi Corale Beef Ravioli in Tomato Sauce [400g can] – 3.5
  • Aldi Corale Macaroni Cheese [410g can] – 8
  • Aldi Corale Spaghetti in Rich Tomato Sauce [400g can] – 2
  • Aldi Cucina Tuna with Tomatoes, Olives & Capers 160g can [80g serving] – 11.5
  • Aldi Cucina Bolognese Pasta Sauce, 500g Jar – 3
  • Aldi Cucina Chunky Mushroom Pasta Sauce, 500 Jar – 4
  • Aldi Cucina Onion and Garlic Pasta Sauce, 500 Jar – 5
  • Aldi Cucina Smooth Tomato Pasta Sauce, 500 Jar – 5
  • Aldi Cucina Sauce for Meatballs Pasta Sauce, 500 Jar – 1.5
  • Aldi Delicious Desserts Rice Pudding 400g can [200g serving] – 9.5
  • Aldi Dessert Menu Evaporated Milk, canned [1 level tbsp] – 1
  • Aldi Duncan’s Carrot & Coriander Soup [400g can] – 4.5
  • Aldi Duncan’s Chicken Broth [400g can] – 2.5
  • Aldi Duncan’s Chicken Noodle Soup [400g can] – 2
  • Aldi Duncan’s Minestrone Soup [400g can] – 2
  • Aldi Duncan’s Spicy Parsnip Soup [400g can] – 3.5
  • Aldi Everyday Essentials Peach Slices in Light Syrup, canned [per 100g] – 3.5
  • Aldi Everyday Essentials Rice Pudding 400g can [200g serving] – 7.5
  • Aldi Everyday Essentials Spaghetti Hoops in Tomato Sauce [410g can] – 1.5
  • Aldi Four Seasons Fruit Cocktail in Juice, canned [per 100g] – 2
  • Aldi Four Seasons Fruit Cocktail in Light Syrup, canned [per 100g] – 3.5
  • Aldi Four Seasons Peach Slices in Juice, canned [per 100g] – 2
  • Aldi Four Seasons Peach Slices in Light Syrup, canned [per 100g] – 3
  • Aldi Four Seasons Prunes in Juice, canned [per 100g] – 4
  • Aldi Four Seasons Sweet Mandarin Segments in Juice, canned [per 100g] – 1.5
  • Aldi Four Seasons Sweet Pear Halves in Juice 410g can [per 100g] – 3
  • Aldi Four Seasons Sweet Pineapple Slices in Juice, canned [per 100g] – 2.5
  • Aldi Grapefruit Segments 540g can [per 100g] – 3.5
  • Aldi Hunters Bockwurst Sausages, canned 5 pack [50g each] – 5
  • Aldi Hunters Chicken in White Sauce [400g can] – 10
  • Aldi Hunters Chilli Con Carne [400g can] – 7.5
  • Aldi Hunters Chopped Pork & Ham 300g can [per 100g] – 8.5
  • Aldi Hunters Corned Beef 340g can [per 100g] – 4
  • Aldi Hunters Haggis 392g can [per 100g] – 4.5
  • Aldi Hunters Hot Chicken Curry, canned [392g can] – 9.5
  • Aldi Hunters Irish Stew [400g can] – 8.5
  • Aldi Hunters Meatballs in Gravy [380g can] – 9
  • Aldi Hunters Mild Chicken Curry, canned [392g can] – 8
  • Aldi Hunters Stewed Steak, canned [400g can] – 6.5
  • Aldi Ocean Rise Fillets of Anchovies in Olive Oil, Drained [50g can] – 0.5 
  • Aldi Ocean Rise Herring Fillets in Mango & Peppercorn Sauce [200g can] – 4
  • Aldi Ocean Rise Herring Fillets in Tomato Sauce [200g can] – 2.5
  • Aldi Ocean Rise Herring with Pineapple in Curry Sauce [200g can] – 4.5
  • Aldi Ocean Rise Pole & Line Caught Tuna Steaks in Sunflower Oil [200g can] – 7
  • Aldi Ocean Rise Sardines in Sunflower Oil, Drained [125g can] – 2.5
  • Aldi Ocean Rise Tuna Chunks in Sunflower Oil, canned [160g can] – 4
  • Aldi Ocean Rise Tuna Flakes in Thai Dressing [85g can] – 4.5
  • Aldi Ocean Rise Tuna Flakes with Chilli & Onion Dressing [85g can] – 5
  • Aldi Ocean Rise Tuna Flakes with Lemon & Black Pepper Dressing [85g can] – 1.5
  • Aldi Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing, canned [85g can] – 2
  • Aldi Ocean Rise Tuna Mix, Tomato & Onion [85g can] – 1
  • Aldi Ready, Set… Cook! Coconut Milk, Reduced Fat, canned [1 level tbsp] – 0.5
  • Aldi Ready, Set… Cook! Coconut Milk, Reduced Fat, canned [per 100ml] – 3.5
  • Aldi Ready, Set… Cook! Rich & Creamy Coconut Milk, canned [1 level tbsp] – 1.5
  • Aldi Ready, Set… Cook! Rich & Creamy Coconut Milk, canned [per 100ml] – 8.5
  • Aldi Soupreme Classics, Cream of Chicken Soup [400g can] – 7.5
  • Aldi Soupreme Classics, Cream of Mushroom Soup [400g can] – 6
  • Aldi Soupreme Classics, Cream of Tomato Soup [400g can] – 5
  • Aldi Soupreme Classics, Oxtail Soup [400g can] – 2.5
  • Aldi Soupreme Classics, Vegetable Soup [400g can] – 2
  • Aldi Soupreme Creations, Carrot & Coriander Soup [400g can] – 2.5
  • Aldi Soupreme Creations, Chicken & Mushroom [400g can] – 7
  • Aldi Soupreme Creations, Tomato & Basil Soup [400g can] – 4.5
  • Aldi Specially Selected Butternut Squash & Smoked Bacon Soup [400g can] – 8.5
  • Aldi Specially Selected Cajun Sweet Potato & Lentil Soup [400g can] – 3
  • Aldi Specially Selected Cream of Chicken & Beechwood Smoked Bacon Soup [380g can] – 6
  • Aldi Specially Selected Masala Spiced Cauliflower Soup [400g can] – 7
  • Aldi Specially Selected Pea, Edamame & Mint Soup, canned [400g can] – 3
  • Aldi Specially Selected Sundried Tomato, Lentil & Smoked Paprika Soup [380g can] – 3
  • Aldi Specially Selected Thai Chicken Soup [380g can] – 7
  • Aldi Specially Selected Tomato & Chorizo Soup [400g can] – 10
  • Aldi Sweet Valley Mandarin Segments in Juice, canned [per 100g] – 2
  • Aldi Sweet Valley Pineapple Slices in Juice, canned [per 100g] – 3.5
  • Aldi The Fishmonger Anchovies in Extra Virgin Olive Oil, canned [per 100g] – 0.5
  • Aldi The Fishmonger Fusions, Chilli & Garlic Tuna, canned [80g can] – 2.5
  • Aldi The Fishmonger Fusions, Jalapeno Tuna, canned [80g can] – 3
  • Aldi The Fishmonger Fusions, Lemon & Thyme Tuna, canned [80g can] – 4.5
  • Aldi The Fishmonger Fusions, Soy & Ginger Tuna, canned [80g can] – 3.5
  • Aldi The Fishmonger Mackerel in Sunflower Oil, Drained [125g can] – 1
  • Aldi The Fishmonger Sardines in Sunflower Oil, canned [125g can] – 2.5
  • Aldi The Fishmonger Tuna Fillets in Extra Virgin Olive Oil, canned [111g can] – 3.5
  • Aldi The Fishmonger Tuna Steaks in Sunflower Oil [120g can] – 2.5
  • Aldi Viva Espana, Calamari in Tomato Sauce [111g can] – 1

Aldi Slimming Shopping Guide /Bread/Rolls/Bakery 2023

0
Aldi Slimming World Shopping Guide /Bread/Rolls/Bakery 2023

Bread/Rolls/Bakery
[Free and Low Options from Aldi]

  • Aldi Ballymore Crust 100% Wholemeal Bread 400g loaf (1 slice] – 4.5
  • Aldi Ballymore Crust 100% Wholemeal Bread 800g loaf (1 slice] – 4
  • Aldi Ballymore Crust Bagel Slims, Multiseed & Cereal 6 pack (55g each] – 7.5
  • Aldi Ballymore Crust Brown Bagel Thins 6 pack (55g each] – 7.5
  • Aldi Ballymore Crust Brown Bloomer 800g loaf (1 slice] –  5.5 
  • Aldi Ballymore Crust Brown Finger Rolls 5 pack (50g each] – 6
  • Aldi Ballymore Crust Bungees Hot Dog Rolls 6 pack (70g each] – 9
  • Aldi Ballymore Crust Gourmet Burger Buns 4 pack (70g each] – 8.5
  • Aldi Ballymore Crust Multigrain Bread 400g loaf (1 slice] – 5
  • Aldi Ballymore Crust New York Style Sesame Bagels 4 pack (90g each] – 13
  • Aldi Ballymore Crust Plain Bagel Thins 6 pack (55g each] – 7.5
  • Aldi Ballymore Crust Plain Bagels 5 pack (90g each] – 12
  • Aldi Ballymore Crust Potato Farls 4 pack (70g each] – 6.5
  • Aldi Ballymore Crust Simply Both White Bread, Medium Sliced 800g loaf (1 slice] – 4
  • Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack (1 x 41g] –  6
  • Aldi Ballymore Crust Thins, Burger Buns 4 pack (35g each] – 4.5
  • Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack (1 x 42g] –  6
  • Aldi Ballymore Crust Thins, White Bread Squares 6 pack (35g each] – 5
  • Aldi Ballymore Crust Thins, Wholemeal Bread Squares 6 pack (38g each] – 4.5
  • Aldi Ballymore Crust Wheaten Loaf, Sliced 500g loaf (1 slice] – 5
  • Aldi Ballymore Crust White Soft Grain Sub Rolls 4 pack (70g each] – 9.5
  • Aldi Ballymore Crust Wholegrain Bread 800g loaf (1 slice] – 4.5
  • Aldi Ballymore Crust Wholemeal Burger Buns 4 pack (70g each] – 10.5
  • Aldi Ballymore Crust Wholemeal Pitta Breads 6 pack (1 x 63g] –  7.5
  • Aldi Ballymore Crust Wholemeal Soft Grain Sub Rolls 4 pack (70g each] – 10
  • Aldi Ballymore Crust Wholemeal Sub Rolls twin pack (120g each] – 16.5
  • Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf (1 slice] – 3
  • Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf (2 slices] – 6
  • Aldi Ballymore Crust Wholewheat Brown Bread, Sliced 454g loaf (1 slice] – 4
  • Aldi Everyday Essentials Medium Sliced Wholemeal Bread 800g loaf (1 slice) – 3.5
  • Aldi Everyday Essentials Medium Sliced Wholemeal Bread 800g loaf (2 slices) –  7
  • Aldi Everyday Essentials White Bread 800g loaf (1 slice) – 4
  • Aldi Village Bakery All Butter Scones 6 pack [60g each] – 11.5
  • Aldi Village Bakery Bake at Home, Brown Baguettes, twin pack 150g each [75g serving] – 10
  • Aldi Village Bakery Bake at Home, Brown Bread Rolls 6 pack [45g each] – 6
  • Aldi Village Bakery Bake at Home, Seeded Dinner Rolls 8 pack [63g each] – 8.5
  • Aldi Village Bakery Bake at Home, White Baguettes, twin pack 150g each [75g serving] – 10.5
  • Aldi Village Bakery Bake at Home, White Bread Rolls 4 pack [70g each] – 10
  • Aldi Village Bakery Bake at Home. White Dinner Rolls 8 pack [63g each] – 8
  • Aldi Village Bakery Barbecue Flatbuns 4 pack [80g each] – 11
  • Aldi Village Bakery Both in One, White & Wholemeal Bread 800g loaf [1 slice] – 4.5
  • Aldi Village Bakery Brioche Burger Buns 4 pack [58g each] – 9
  • Aldi Village Bakery Cheesy Topped Rolls 4 pack [75g each] – 10.5
  • Aldi Village Bakery Chocolate Filled Crepes 6 pack [30g each] – 7
  • Aldi Village Bakery Cinnamon & Raisin Bagels 5 pack [85g each] – 11.5
  • Aldi Village Bakery Danish White Bread 400g loaf [1 slice] – 2.5
  • Aldi Village Bakery Extra Large Teacakes 4 pack [92g each] – 13
  • Aldi Village Bakery Fluffy Crumpets 6 pack [56g each] – 6
  • Aldi Village Bakery Folded Flatbreads, White 6 pack [35g each] – 5.5
  • Aldi Village Bakery Fruit Loaf 400g loaf [1 slice] – 4.5
  • Aldi Village Bakery Fruity Lemon & Raisin Pancakes 6 pack [35g each] – 4.5
  • Aldi Village Bakery Fruity Teacakes 4 pack [68g each] – 9
  • Aldi Village Bakery Giant Buttermilk Pancakes 4 pack [65g each] – 7.5
  • Aldi Village Bakery Giant Crumpets 2 pack [100g each] – 9
  • Aldi Village Bakery Giant Crumpets, Both in One 2 pack [100g each] – 8.5
  • Aldi Village Bakery Hot Cross Buns 6 pack [70g each] – 9
  • Aldi Village Bakery Iced Finger Buns 6 pack [40g each] – 6.5
  • Aldi Village Bakery Italian Style Ciabatta Rolls 4 pack [90g each] – 11.5
  • Aldi Village Bakery Italian Style Panini Rolls 4 pack [90g each] – 12
  • Aldi Village Bakery Large Soft White Baps 4 pack [95g each] – 12.5
  • Aldi Village Bakery Large Soft Wholemeal Baps 4 pack [95g each] – 11.5
  • Aldi Village Bakery Lightly Seeded Loaf 800g loaf [1 slice] – 5.5
  • Aldi Village Bakery Malted Bloomer 800g loaf [1 slice] – 7
  • Aldi Village Bakery Mini Tortilla Wraps, Both in One 8 pack [31g each] – 4.5
  • Aldi Village Bakery Mini Wholemeal Pitta Breads 12 pack [20g each] – 2.5
  • Aldi Village Bakery Mini Wholemeal Pitta Breads 12 pack [3 x 20g pittas] – 7.5
  • Aldi Village Bakery Multigrain Toasting Muffins 4 pack [55g each] – 6.5
  • Aldi Village Bakery Multiseed Deli Rolls 4 pack [65g each] – 9.5
  • Aldi Village Bakery Oat Topped Wholemeal Deli Rolls 4 pack [1 x 65g] – 7.5
  • Aldi Village Bakery Oven Bottom Muffins 4 pack [68g each] – 8.5
  • Aldi Village Bakery Plain Bagel Thins 6 pack [45g each] – 6
  • Aldi Village Bakery Plain Bagels 5 pack [85g each] – 11
  • Aldi Village Bakery Sandwich Thins, Soft Brown 6 pack [40g each] – 4.5
  • Aldi Village Bakery Sandwich Thins, Soft White 6 pack [40g each] – 5
  • Aldi Village Bakery Sandwich Thins, Super Seeded 6 pack [40g each] – 4.5
  • Aldi Village Bakery Scotch Pancakes 6 pack [28g each] – 3.5
  • Aldi Village Bakery Scotch Pancakes 6 pack [32g each] – 4.5
  • Aldi Village Bakery Seeded Burger Buns 4 pack [76g each] – 10
  • Aldi Village Bakery Seeded White Loaf 400g loaf [1 slice] – 4.5
  • Aldi Village Bakery Soft Medium Sliced White Bread 800g loaf [1 slice] – 4.5
  • Aldi Village Bakery Soft Medium Sliced Wholemeal Bread 800g loaf [1 slice] –  5
  • Aldi Village Bakery Soft Sliced Both in One Rolls 6 pack [60g each] – 7
  • Aldi Village Bakery Soft White Finger Rolls 6 pack [48g each] – 6
  • Aldi Village Bakery Soft White Oven Bottom Muffins 4 pack [68g each] – 8.5
  • Aldi Village Bakery Soft White Toastie Bread 800g loaf [1 slice] – 5.5
  • Aldi Village Bakery Soft White Toasting Muffins 4 pack [68g each] – 7.5
  • Aldi Village Bakery Splendid Seeds Sliced Bread 800g loaf [1 slice] – 5.5
  • Aldi Village Bakery Sultana Scones 6 pack [60g each] – 9.5
  • Aldi Village Bakery Super Seeded Deli Rolls 4 pack [70g each] – 9.5
  • Aldi Village Bakery Super Soft Mini Wraps, Original 8 pack [31g each] – 4.5
  • Aldi Village Bakery Super Soft Seeded Wraps 8 pack [64g each] – 10
  • Aldi Village Bakery Super Soft White Rolls 6 pack [63g each] – 7.5
  • Aldi Village Bakery Super Soft Wholemeal Rolls 6 pack [1 x 63g] –  6.5
  • Aldi Village Bakery Super Soft Wraps, Both in One 8 pack [64g each] – 10
  • Aldi Village Bakery Super Soft Wraps, Mediterranean Herb 8 pack [62g each] – 8.5
  • Aldi Village Bakery Super Soft Wraps, Original 8 pack [64g each] – 10
  • Aldi Village Bakery Super Soft Wraps, Seeded 8 pack [62g each] – 8.5
  • Aldi Village Bakery Super Soft Wraps, Spinach 8 pack [64g each] – 9
  • Aldi Village Bakery Super Soft Wraps, Wholemeal 8 pack [64g each] – 9
  • Aldi Village Bakery Syrup & Sultana Pancakes 6 pack [32g each] – 4.5
  • Aldi Village Bakery The Great Tiger Bloomer 800g loaf [1 slice] – 8
  • Aldi Village Bakery The Honey Soaked Seeded Bloomer 800g loaf [1 slice] – 8
  • Aldi Village Bakery The Traditional Malted Bloomer Rolls 4 pack [60g each] – 7
  • Aldi Village Bakery The Wholemeal Rustic Bloomer 400g pack [1 slice] – 4
  • Aldi Village Bakery Toasting Waffles 12 pack [21g each] – 5
  • Aldi Village Bakery Wheat Toasting Muffins 4 pack [55g each] – 5.5
  • Aldi Village Bakery White Pittas 6 pack [60g each] – 7.5
  • Aldi Village Bakery White Sliced Rolls 12 pack [56g each] – 7
  • Aldi Village Bakery White Toastie Bread 400g loaf [1 slice] – 3.5
  • Aldi Village Bakery Wholemeal Pittas 6 pack [1 x 60g] –  7.5
  • Aldi Village Bakery Wholemeal Pittas 6 pack [70g each] – 8.5

Aldi Slimming Shopping Guide / Biscuits/Biscuit Bars/Rice Cakes 2023

0
Aldi Slimming World Shopping Guide / Biscuits/Biscuit Bars/Rice Cakes 2023

Biscuits/Biscuit Bars/Rice Cakes
[Low Calorie Options]

Cheeky treat options marked in bold

  • Aldi Belmont All Butter Scottish Shortbread Assortment [each] – 5
  • Aldi Belmont All Butter Scottish Shortbread Fingers [each] – 4.5
  • Aldi Belmont All Butter Scottish Shortbread Petticoat Tails [per segment] – 3
  • Aldi Belmont All Butter Shortbread Selection [each] – 5
  • Aldi Belmont Biscuit Barrel Assortment, Bourbon Cream [each] – 3
  • Aldi Belmont Biscuit Barrel Assortment, Custard Cream [each] – 3
  • Aldi Belmont Biscuit Barrel Assortment, Nice Biscuit [each] – 2
  • Aldi Belmont Biscuit Barrel Assortment, Shortcake [each] – 2.5
  • Aldi Belmont Bourbon Cream Biscuits [each] – 3.5
  • Aldi Belmont Caramel Wacko, Chunky Chocolate Biscuits Bars [21g bar] – 5
  • Aldi Belmont Caramel Waffles 10 pack [29g each] – 6.5
  • Aldi Belmont Caramelised Biscuits [each] – 2
  • Aldi Belmont Choc Chip Cookies [each] – 2.5
  • Aldi Belmont Choc Chunk Cookies, Half Coated [each] – 6.5
  • Aldi Belmont Choco Break Bars 8 pack [21.5g bar] – 5.5
  • Aldi Belmont Chocolate Chunk Cookies 200g pack [each] – 5.5
  • Aldi Belmont Chocolate Wacko, Chunky Chocolate Biscuit Bars 9 pack [21g bar] – 5.5
  • Aldi Belmont Chocolate Wafer Bars 9 pack [19g bar] – 5
  • Aldi Belmont Chunky, Milk Chocolate Biscuits Bars 6 pack [24g bar] – 6.5
  • Aldi Belmont Cookies ‘n’ Cream, Chocolatey Creamy Sandwich Cookies [each] – 2.5
  • Aldi Belmont Crunchy Biscuit Spread [1 level tbsp] – 4
  • Aldi Belmont Custard Creams [each] – 3.5
  • Aldi Belmont Dark Chocolate Butter Biscuits [each] – 3.5
  • Aldi Belmont Digestive Bites 120g pouch [20g serving] – 5
  • Aldi Belmont Digestives, Dark Chocolate [each] – 4
  • Aldi Belmont Digestives, Milk Chocolate [each] – 4
  • Aldi Belmont Digestives, Plain [each] – 3.5
  • Aldi Belmont Digestives, Sugar Free [each] – 3.5
  • Aldi Belmont Fig Rolls [each] – 3.5
  • Aldi Belmont Fruit & Nut Cookies, Half Coated [each] – 6.5
  • Aldi Belmont Ginger Nuts [each] – 2.5
  • Aldi Belmont Groovy Biscuits 6 pack [each] – 6
  • Aldi Belmont Iced Rings 125g pack [each] – 1.5
  • Aldi Belmont Iced Rings 6 pack [21g bag] – 4.5
  • Aldi Belmont Jaffa Cake Bars [25g each] – 5
  • Aldi Belmont Jaffa Cakes [each] – 2.5
  • Aldi Belmont Jammie Cart Wheels 6 pack [each] – 8.5
  • Aldi Belmont Jammy Wheels [each] – 4
  • Aldi Belmont Malted Milk Biscuits [each] – 2
  • Aldi Belmont Marvellous Mallows 6 pack [12g each] – 2
  • Aldi Belmont Milk Chocolate Butter Biscuits [each] – 3.5
  • Aldi Belmont Milk Chocolate Caramel Wafer Bars 8 pack [28g bar] – 6.5
  • Aldi Belmont Milk Chocolate Fingers 125g pack [each] – 1
  • Aldi Belmont Milk Chocolate Just Divine Biscuits [each] – 4.5
  • Aldi Belmont Milk Chocolate Shortcake Biscuits [each] – 2.5
  • Aldi Belmont Milk Chocolate Teacakes 12 pack [each] – 4.5
  • Aldi Belmont Milk, White & Dark Chocolate Biscuit Assortment [each] – 4
  • Aldi Belmont Milkshake Biscuits 6 pack [each] – 6.5
  • Aldi Belmont Mini Choc Chip Cookies 7 pack [19.8g bag] – 5
  • Aldi Belmont Mixed Chocolate Chunk Cookies 200g pack [each] – 5.5
  • Aldi Belmont Oaties, Crunchy Oat Biscuits [each] – 3.5
  • Aldi Belmont Oaties, Milk Chocolate [each] – 5
  • Aldi Belmont Rich Tea Biscuits [each] – 2
  • Aldi Belmont Safari Snacks, Mini Milk Chocolate Coated Biscuits [22g bag] – 5.5
  • Aldi Belmont Seal Bars 8 pack [25g bar] – 6.5
  • Aldi Belmont Smooth Biscuit Spread [1 level tbsp] – 4.5
  • Aldi Belmont Take Away Milk Chocolate Sandwich Biscuits 5 pack [each] – 7
  • Aldi Belmont Toffyooze [15g each] – 3.5
  • Aldi Belmont Triple Chocolate Cookies 200g pack [each] – 5.5
  • Aldi Belmont Viennese Fingers, Jam & Cream [each] – 4
  • Aldi Belmont Viennese Fingers, Milk Chocolate [each] – 3
  • Aldi Belmont Wafer, Chocolate Covered Wafer Fingers 5 pack [15g twin pack] – 4
  • Aldi Belmont White Chocolate & Cranberry Cookies 200g pack [each] – 6
  • Aldi Belmont White Chocolate Cookies [each] – 5.5
  • Aldi Belmont White Chocolate Fingers 125g pack [each] – 1
  • Aldi Dairyfine Mini Delights, Cookies & Milk Snack Sticks 11 pack [18g each] – 5
  • Aldi Dairyfine Mini Delights, Cookies & Milk Snack Sticks 11 pack [18g each] – 5
  • Aldi Everyday Essentials Chocolate Chip Cookies [each] – 2.5
  • Aldi Memento French Salted Caramel Butter Biscuits 150g box [12g each] – 3
  • Aldi Peter’s Craft Bakery, Ginger Parkin Biscuits 6 pack [40g each] – 9
  • Aldi Specially Selected All Butter Fruit & Oat Cookies 200g pack [each] – 5.5
  • Aldi Specially Selected All Butter Quadruple Chocolate Cookies 200g pack [each] – 6.5
  • Aldi Specially Selected All Butter Salted Caramel Cookies Half Coated with Milk Chocolate 200g pack [each] – 6
  • Aldi Specially Selected All Butter Stem Ginger Cookies 200g pack [26g each] – 6
  • Aldi Specially Selected Fruit Granola Cookies [each] – 5
  • Aldi Specially Selected Hand Finished Cookies & Cream Slices 4 pack [40g each] – 11
  • Aldi Specially Selected Luxury All Butter Cookies with Chocolate & Coconut [each] – 6
  • Aldi Specially Selected Luxury All Butter Cookies with White Chocolate Chunks [each] – 6.5
  • Aldi Specially Selected Nutty Granola Cookies [each] – 5.5
  • Aldi The Foodie Market Free From Ginger Cookies [18g each] – 4
  • Aldi Vegan Chunky Chocolate Chip Cookies 8 pack [25g each] – 5.5
  • Aldi Vegan Fruity Flapjack Cookies 8 pack [25g each] – 5.5

Aldi Slimming Shopping Guide / Baking/Cooking Essentials 2023

0

Baking/Cooking Essentials
[Zero Healthy Slimming Choices]

  • Aldi Bramwells Distilled Vinegar
  • Aldi Bramwells Malt Vinegar
  • Aldi Bramwells Worcestershire Sauce
  • Aldi Cucina Tomato Puree
  • Aldi Quixo Beef Stock Cubes
  • Aldi Quixo Beef Stock Pots
  • Aldi Quixo Chicken Stock Pots
  • Aldi Quixo Vegetable Stock Cubes
  • Aldi Quixo Vegetable Stock Pots
  • Aldi Stonemill All Purpose Seasoning
  • Aldi Stonemill Basil
  • Aldi Stonemill Chilli Powder
  • Aldi Stonemill Crushed Chilli
  • Aldi Stonemill Cumin
  • Aldi Stonemill Curry Powder, Medium
  • Aldi Stonemill Garlic Granules
  • Aldi Stonemill Garlic, Herbs & Tomato Seasoning Grinder
  • Aldi Stonemill Ground Cinnamon
  • Aldi Stonemill Ground Ginger
  • Aldi Stonemill Mixed Herbs
  • Aldi Stonemill Mixed Spice
  • Aldi Stonemill Oregano
  • Aldi Stonemill Paprika
  • Aldi Stonemill Parsley
  • Aldi Stonemill Peri Peri Seasoning
  • Aldi Stonemill Smoked Paprika
  • Aldi Stonemill Thyme
  • Aldi Stonemill Turmeric
  • Aldi Sweet Harvest Tomato Puree
  • Aldi The Pantry Food Colouring, all varieties
  • Aldi The Pantry Lemon Juice
  • Aldi The Pantry Stevia Granulated Sweetener
  • Aldi The Pantry Sucralose Granulated Sweetener
  • Aldi The Pantry Sucralose Sweetener Tablets 300 pack
  • Aldi The Pantry Vanilla Extract

Baking/Cooking Essentials
[Low Calorie Options]

  • Aldi Bramwells Barbecue Marinade (35g sachet) – 6
  • Aldi Bramwells Barbecue Seasoning (30g sachet) – 4.5
  • Aldi Bramwells Cheddar Cheese Sauce Mix, dried (37g sachet) – 8
  • Aldi Bramwells Chilli Con Carne Seasoning Mix, dried (50g sachet) – 7
  • Aldi Bramwells Chinese Marinade (35g sachet) – 6
  • Aldi Bramwells Chinese Seasoning (30g sachet) – 5
  • Aldi Bramwells Katsu Curry Crumb (35g sachet) – 6
  • Aldi Bramwells Curry Sauce, dried (1 level tbsp) – 3
  • Aldi Bramwells Honey Glaze Seasoning Rub (35g sachet) – 6
  • Aldi Bramwells Marinade in a Bag, Garlic & Black Pepper (250g pouch) – 13.5
  • Aldi Bramwells Marinade in a Bag, Peri Peri (250g pouch) – 5.5
  • Aldi Bramwells Meal Mix, Chicken Casserole (48g sachet) – 7.5
  • Aldi Bramwells Recipe Mix, Chicken Chasseur , dried (45g pack) – 7
  • Aldi Bramwells Roast Potato Seasoning Mix, dried (35g sachet) – 5.5
  • Aldi Bramwells Meal Mix, Shepherds Pie, dried (35g sachet) – 5.5
  • Aldi Bramwells Mediterranean Style Vegetable Seasoning Mix, dried (35g sachet) – 5
  • Aldi Bramwells Peri-Peri Sauce & Marinade, Mango & Lime (1 level tbsp) – 1.5
  • Aldi Bramwells Seasoning Mix, Beef Casserole, dried (40g sachet) – 6
  • Aldi Bramwells Shake n Bake, Cajun Chicken Seasoning Mix, dried (45g sachet) – 8.5
  • Aldi Bramwells Shake n Bake, BBQ Chicken Seasoning Mix, dried (19g sachet) – 3.5
  • Aldi Bramwells Shake n Bake, Mediterranean Chicken Seasoning Mix, dried (33g sachet) – 6.5
  • Aldi Bramwells Southern Fried Wedges Seasoning Mix, dried (35g sachet) – 5.5
  • Aldi Bramwells Summer Lemon & Herb Seasoning Mix (30g sachet) – 5.5
  • Aldi Stonemill American BBQ Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Cajun Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Chicken & Steak Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Chicken Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Chilli Puree [1 level tbsp] – 0.5
  • Aldi Stonemill Chinese 5 Spice [1 level tsp] – 0.5
  • Aldi Stonemill Chip Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Curry Spice Blend, Madras [1 level tsp] – 0.5
  • Aldi Stonemill Curry Spice Blend, Tikka [1 level tsp] – 0.5
  • Aldi Stonemill Garlic Puree [1 level tsp] – 0.5
  • Aldi Stonemill Ginger Puree [1 level tbsp] – 0.5
  • Aldi Stonemill Mixed Herbs Puree [1 level tsp] – 0.5
  • Aldi Stonemill Seafood & Fish Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Deep South Brown Sugar [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Fajita Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Pulled Pork Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Spanish Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Shake ‘n’ Sprinkle, Steak Seasoning [1 level tsp] – 0.5
  • Aldi Stonemill Squeezy Ginger [2 level tbsp] – 0.5
  • Aldi The Foodie Market Organic Coconut Flour (25g) – 3.5
  • Aldi The Pantry Bicarbonate of Soda [1 level tsp] – 0.5
  • Aldi The Pantry Caster Sugar [1 level tbsp] – 3
  • Aldi The Pantry Caster Sugar [1 level tsp] – 1
  • Aldi The Pantry Caster Sugar [25g] – 5
  • Aldi The Pantry Chocolate Chips, Dark [25g] – 6
  • Aldi The Pantry Chocolate Chips, Milk [25g] – 6.5
  • Aldi The Pantry Chocolate Chips, White [25g] – 6.5
  • Aldi The Pantry Chocolate Flavour Frosting [25g] – 5
  • Aldi The Pantry Chocolate Orange Flavour Frosting [25g] – 5
  • Aldi The Pantry Cocoa Powder [1 level tbsp] – 2.5
  • Aldi The Pantry Cocoa Powder [1 level tsp] – 1
  • Aldi The Pantry Cornflour [1 level tbsp] – 2.5
  • Aldi The Pantry Cornflour [1 level tsp] – 1
  • Aldi The Pantry Cream Cheese Flavour Frosting [25g] – 5
  • Aldi The Pantry Demerara Cane Sugar [1 level tbsp] – 3
  • Aldi The Pantry Demerara Cane Sugar [1 level tsp] – 1
  • Aldi The Pantry Demerara Cane Sugar [25g] – 5
  • Aldi The Pantry Golden Syrup [1 level tbsp] – 2.5
  • Aldi The Pantry Granulated Sugar [1 level tbsp] – 3
  • Aldi The Pantry Granulated Sugar [1 level tsp] – 1
  • Aldi The Pantry Granulated Sugar [25g] – 5
  • Aldi The Pantry Hundreds & Thousands [1 level tsp] – 1
  • Aldi The Pantry Icing Sugar [1 level tbsp] – 3
  • Aldi The Pantry Icing Sugar [1 level tsp] – 1
  • Aldi The Pantry Icing Sugar [25g] – 5
  • Aldi The Pantry Luxury Dark Cooking Chocolate 150g bar [per square] – 1.5
  • Aldi The Pantry Luxury Milk Cooking Chocolate 150g bar [per square] – 1.5
  • Aldi The Pantry Luxury White Cooking Chocolate 150g bar [per square] – 1.5
  • Aldi The Pantry Mincemeat 822g jar [1 level tbsp] – 2
  • Aldi The Pantry Mini Meringue Pieces [25g] – 6
  • Aldi The Pantry Mini Milk Chocolate Jazzies [25g] – 6
  • Aldi The Pantry Mixed Fruit, dried [30g] – 4.5
  • Aldi The Pantry Pink & White Mini Marshmallows [25g] – 4
  • Aldi The Pantry Pink Glimmer Sugar [25g] – 5
  • Aldi The Pantry Plain Flour (1 level tbsp) – 2
  • Aldi The Pantry Plain Flour (1 level tsp) – 1
  • Aldi The Pantry Plain Flour (25g) – 5
  • Aldi The Pantry Ready to Roll White Marzipan [25g] – 5.5
  • Aldi The Pantry Salted Caramel Fudge Pieces [25g] – 5.5
  • Aldi The Pantry Self Raising Flour (1 level tbsp) – 3
  • Aldi The Pantry Self Raising Flour (1 level tsp) – 1
  • Aldi The Pantry Self Raising Flour (25g) – 4.5
  • Aldi The Pantry Strong White Bread Flour (1 level tbsp) – 2.5
  • Aldi The Pantry Strong White Bread Flour (1 level tsp) – 1
  • Aldi The Pantry Strong White Bread Flour (25g) – 4.5
  • Aldi The Pantry Strong Wholemeal Bread Flour (1 level tbsp) – 2.5
  • Aldi The Pantry Strong Wholemeal Bread Flour (1 level tsp) – 1
  • Aldi The Pantry Strong Wholemeal Bread Flour (25g) – 4
  • Aldi The Pantry Sugar Crunch Decorations [25g] – 5
  • Aldi The Pantry Vanilla Flavour Frosting [25g] – 5.5
  • Aldi The Pantry White Chocolate & Raspberry Mix [25g] – 6
  • Aldi The Pantry White Chocolate Jazzies [25g] – 6
  • Aldi The Pantry Winter Spice Mix [25g] – 6

Slimming Syn-free chicken and chickpea traybake – FREE

0
Slimming World Syn-free chicken and chickpea traybake - FREE

Serves 4
Syns per serving – FREE

Ingredients

½ tbsp ground coriander
½ tbsp ground cumin
4 skinless and boneless chicken breasts
2 red peppers, deseeded and thinly sliced
3 red onions, sliced into wedges
2 x 400g cans chickpeas, drained and rinsed
½ tbsp ground coriander
1 tbsp ground cumin
1 tsp dried red chilli flakes (optional)
2 unwaxed lemons, both zested, juice of 1 and 1 cut into wedges
3 garlic cloves, crushed
4 large tomatoes, halved
Low-calorie cooking spray
200g fat-free natural Greek yogurt
30g fresh flat-leaf parsley, leaves finely chopped
200g spinach

Method

Preheat your oven to 200°C/fan 180°C/gas 6. Scatter a little of the cumin and coriander over the chicken, then set aside. Mix together the onions, garlic, chickpeas, tomatoes, peppers, chilli flakes (if using), and the zest and juice of 1 lemon. Stir in the remaining spices and season. Spread the veg mixture in a large, non-stick roasting tin and spray with cooking spray. Roast for 15 minutes,
then nestle in the chicken and roast for a further 20 minutes, or until the chicken is cooked through. Scatter over the spinach and roast for a further 5 minutes until wilted.
Meanwhile, mix together the yogurt, half the parsley and the remaining lemon zest, and season.
Mix the spinach into the veg, squeezing the juice from a few of the tomatoes as you go. Scatter
over the remaining parsley, and serve with the yogurt for dolloping over and the lemon wedges.

SOURCE / https://www.youtube.com/@slimmingworld

Weight Loss Vegetable Soup Recipe | EASY TO MAKE DETOX SOUP

0

This Detox Soup features simple yet nutritious ingredients to jumpstart healthy new eating habits. Detoxing soup recipes can help you lose weight and feel healthier. It adds a TON of nutrient-packed vegetables to your meal. It detoxes your body in a way that is gentle and nourishing. Detox soups have anti-inflammatory ingredients which can help reduce pain and inflammation you may have in your body.

Ingredients


1 medium onion
3 celery stalks chopped
2 carrots chopped
1 tsp thyme
Salt
Black pepper
1 can rotel (tomato and chili)
4 cups vegetable stock or chicken bone broth
2 zucchini
Kale Handful
You can use herbs
Like cilantro or parsley

Method

That is sooo good!! It will help to lose weight fast. Use this for meal replacement. Hope this will melt your weight off!!!

SOURCE Brown Girls Kitchen

Aldi Slimming Shopping Guide: SlimWell Ready Meals 2023

0

On this page is a list of Zero Free Slimming Choices and Low options from ALDI.

SlimWell Ready Meals

  • Aldi SlimWell Chicken & Chorizo-Style Sausage Paella, frozen [550g pack] – 1
  • Aldi SlimWell Chicken Chow Mein, frozen [550g pack] – 2
  • Aldi SlimWell Chicken Saag, frozen [500g pack] – 2
  • Aldi SlimWell Chicken Tikka Masala, frozen [500g pack] – 2
  • Aldi SlimWell Korean Inspired Beef Noodles [500g Pack] – 2
  • Aldi SlimWell Meatballs & Pasta, frozen [550g pack] – 2
  • Aldi SlimWell Oven Chips, frozen [750g pack] – 0
  • Aldi SlimWell Pork and Red pepper sausage and bean casserole – 6
  • Aldi SlimWell Smoky BBQ Chicken, frozen [500g pack] – 1
  • Aldi SlimWell Sweet & Sour Chicken, frozen [500g pack] – 1.5
  • Aldi SlimWell Sweet Potato Curry, frozen [550g pack] – 1.5
  • Aldi SlimWell Vegetable Biryani, frozen [550g pack] – 1

SOURCE / https://fatgirlskinny.net/aldi-slimming-world-shopping-list/

Jacket potato with mixed beans and salad

0

FREE

20 minutes

Serves 1

Ingredients

  • 1 large baking potato, scrubbed
  • 415g can Heinz Five Beanz in Tomato Sauce (or other Free mixed beans in tomato sauce)
  • Mixed salad, to serve

Method

  1. Prick the potato all over with a fork. Put in the microwave and cook on high for 10-15 minutes, or until cooked through, turning once halfway.
  2. Meanwhile, heat the beans in a saucepan until piping hot.
  3. Put the potato on a plate, slice open and top with a generous helping of the beans. Enjoy with lots of salad.

Source : https://www.slimmingworld.co.uk/

Boston baked beans with chunky veg

0

FREE

35 minutes

Serves 4

Ingredients

  • 350g pot Slimming World Barbecue Sauce
  • 400g can borlotti beans, drained and rinsed
  • 400g can cannellini beans, drained and rinsed
  • 400g can kidney beans, drained and rinsed
  • 300ml hot vegetable stock
  • Low-calorie cooking spray
  • 2 large peppers (any colours), deseeded and sliced
  • 1 large courgette, cut into chunks
  • 1 medium aubergine, cut into chunks
  • 1 large onion, cut into chunks
  • ½ tsp paprika
  • ½ tsp ground coriander
  • 4 tbsp roughly chopped fresh parsley

Method

  1. Cook the barbecue sauce according to the pack instructions.
  2. While the sauce is cooking, put all the beans in a large non-stick saucepan, add the barbecue sauce and stock and bring to the boil over a high heat. Reduce the heat to low and stir well, then cover and simmer for 20 minutes.
  3. Meanwhile, spray a large non-stick frying pan with low-calorie cooking spray and place over a high heat. Add all the vegetables and cook for 5 minutes, stirring often to stop the aubergine sticking. Reduce the heat to medium and cook for 10 minutes or until the vegetables are cooked, stirring occasionally. Add the paprika and coriander, season with plenty of freshly ground black pepper and cook for a further minute, tossing to coat everything in the spices.
  4. Stir the cooked vegetables into the beans and sauce along with 3 tbsp chopped fresh parsley, then scatter over the remaining parsley to serve. This is great with jacket potatoes or rice and a bowl of plain quark to dollop on top.

Source : https://www.slimmingworld.co.uk/

Toffee apple rice pudding

0

4 Syns per serving

35 minutes

Serves 4

Ingredients

  • 150g dried pudding rice
  • 850ml skimmed milk
  • 160g no-added-sugar fat-free toffee yogurt
  • 1 level tbsp sweetener granules
  • 1 red apple, cored and thinly sliced
  • Ground cinnamon, to dust (optional)

Method

  1. Put the rice and milk in a non-stick saucepan over a high heat and bring to the boil, then reduce the heat to low and simmer for 25 minutes, stirring occasionally.
  2. Remove from the heat, stir in the yogurt and sweetener and divide between dessert glasses or bowls (heatproof, if you’re serving them hot). Poke the apple slices into the top like shards, dust with the cinnamon, if using, and serve hot or cold – they’re fantastic either way!

SOURCE § https://www.slimmingworld.co.uk/recipes/toffee-apple-rice-pudding