That sounds like a delicious and healthy option for a sweet fix! A sweet banana omelette with fat-free Greek yogurt and a drizzle of honey can be a satisfying and syn-free treat. Here’s a simple recipe to make it:
Ingredients:
- 1 ripe banana
- 2 large eggs
- Fat-free Greek yogurt
- Honey (drizzle to taste)
Instructions:
- In a bowl, mash the ripe banana until it becomes a smooth consistency.
- In a separate bowl, beat the eggs.
- Add the mashed banana to the beaten eggs and mix well until combined.
- Heat a non-stick frying pan over medium heat and spray with low-calorie cooking spray or use a small amount of oil if desired.
- Pour the banana and egg mixture into the pan, spreading it out evenly to cover the surface.
- Cook the omelette for a few minutes until the bottom is set and lightly browned.
- Flip the omelette carefully using a spatula and cook for an additional minute or two to ensure the omelette is cooked through.
- Transfer the sweet banana omelette to a plate.
- Top the omelette with a dollop of fat-free Greek yogurt and drizzle honey over the top.
- Serve and enjoy your sweet banana omelette while it’s still warm!
This recipe provides a sweet and satisfying option without any syns, making it a great choice for those following Slimming World or looking for a healthier alternative. Feel free to adjust the amounts of Greek yogurt and honey according to your taste preferences.