Blog Page 7

Easy Microwave Mug Cookie Recipe

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Instantly Satisfy Your Sweet Tooth with this Easy Microwave Mug Cookie Recipe: Here’s the recipe:

Ingredients:

  • 1 tablespoon of butter
  • 1 tablespoon of granulated sugar
  • 1 tablespoon of brown sugar
  • 1/4 teaspoon of vanilla extract
  • 1 egg yolk
  • 3 tablespoons of all-purpose flour
  • 2 tablespoons of chocolate chips

Instructions:

  1. In a microwave-safe mug, melt the butter in the microwave for about 30 seconds.
  2. Add in the granulated sugar, brown sugar, and vanilla extract. Stir until well combined.
  3. Mix in the egg yolk until fully incorporated.
  4. Stir in the flour until a dough forms.
  5. Fold in the chocolate chips.
  6. Microwave on high for 45-60 seconds, or until the cookie is set and the edges are slightly crispy.
  7. Let cool for a minute before enjoying your quick fix delight!

TESCO SLIMMING FRIENDLY SHOPPING GUIDE

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Tesco, one of the biggest supermarket chains in the UK. Full of healthy and not so healthy products. If you are looking for help compiling that Slimming/diet shopping list check out my super duper Tesco shopping guide. Whether you are following a Slimming plan, Weight Watchers or a calorie controlled diet. Use my guide below to make good healthy zero choices.

Baking/Cooking Essentials
[Healthy Slimming and Low Calorie Choices]

Amoy Dark Soy Sauce 150Ml
Amoy Light Soy Sauce 150Ml
Amoy Reduced Salt Soy Sauce 150Ml
Aspall Organic Cyder Vinegar 350Ml
Aspall Raw Organic Apple Cyder Vinegar 500Ml
Bovril Beef Extract 250G
Canderel Granular Sweetener 75G
Canderel Sugarly 275G
Canderel Sweetener 100 Pack
Colman’s Original English Mustard Powder 57G
Dr. Oetker Coloured Gel – Blue Extra Strong 15G
Dr. Oetker Coloured Gel – Green Extra Strong 15G
Dr. Oetker Coloured Gel – Violet Extra Strong 15G
Dr. Oetker Coloured Gel – Yellow Extra Strong 15G
Dr. Oetker Extra Strong Black Food Colour Gel 15G
Dr. Oetker Extra Strong Orange Food Food Gel 15G
Dr. Oetker Extra Strong Pink Food Colour Gel 15G
Dr. Oetker Extra Strong Red Food Colour Gel 15G
Dr. Oetker Vanilla Extract 95Ml
Dr.Oetker Caramel Flavour 35Ml
Dr.Oetker Sicilian Lemon Natural Extract 35Ml
Growers Harvest Tomato Puree 200G
Hermesetas Mini Sweeteners 800 Pack
Kallo Organic Beef Stock Cubes 8Pk 88G
Kallo Organic Chicken Stock Cubes 8Pk 88G
Kallo Organic Smoky Paprika & Tomato 6 Stock Cubes 66G
Kallo Organic Sriracha 6 Stock Cubes 66G
Kallo Organic Stock Cubes Mushroom 66G
Kallo Organic Umami 6 Stock Cubes 66G
Kallo Organic Vegetable Stock Cubes 8Pk 88G
Kallo V Low Salt Stock Cubes Beef 48G
Kallo Very Low Salt Organic Chicken Stock Cubes 48G
Kallo Very Low Salt Vegetable Stock Cube 60G
Kikkoman Less Salt Soy Sauce 500Ml
Kikkoman Soy Sauce 1 Litre
Kikkoman Soy Sauce 150Ml
Kikkoman Soy Sauce 250Ml
Kikkoman Soy Sauce Less Salt 150Ml
Kikkoman Tamari Gluten Free Soy Sauce 250Ml
Knorr 8 Zero Salt Beef Stock Cubes 72G
Knorr 8 Zero Salt Chicken Stock Cubes 72G
Knorr 8 Zero Salt Veggie Stock Cubes 72G
Knorr Beef 8 Stock Cubes 80G
Knorr Beef Stock Pot 4 X 28G
Knorr Chicken Stock Cubes 20 X 10G
Knorr Chicken Stock Cubes 8 X 10G
Knorr Chicken Stock Pot 4 X 28G
Knorr Chicken Stock Pot 8’S 224G
Knorr Fish Stock Cubes 8 X 10G
Knorr Lamb Stock Cubes 8 X 10G
Knorr Lamb Stock Pot 112G
Knorr Mushroom Stock Pot 4X112g Gluten Free
Knorr Organic Beef Stock Pot 4X26g
Knorr Organic Chicken Stock Pot 4X26g
Knorr Organic Vegetable Stock Pot 4X26g
Knorr Rich Beef Stock Pot 4 X 28G
Knorr Stock Pot Paprika & Sun Dried Tomato 2 X 26G
Knorr Stock Pot Smoked Chilli & Tomato 2 X 26G
Knorr Vegetable Stock Cubes 20 X 10G
Knorr Vegetable Stock Cubes 8 X 10G
Knorr Vegetable Stock Pot 8’S 224G
Kraft Vegemite Yeast Extract 220G
Lea & Perrins Worcestershire Sauce 290Ml
Lee Kum Kee Premium Dark Soy Sauce 150Ml
Lee Kum Kee Premium Dark Soy Sauce 500Ml
Lee Kum Kee Premium Light Soy Sauce 150Ml
Lee Kum Kee Premium Light Soy Sauce 500Ml
Marigold Organic Vegetable Vegan Bouillon Powder 140G
Marigold Swiss Vegetable Bouillon Powder 150G
Marmite Bites 100G (5X20g)
Marmite Reduced Salt Yeast Extract Spread 250G
Marmite Yeast Extract 125G
Marmite Yeast Extract 250G
Marmite Yeast Extract Dynamite Chilli 250G
Ms Mollys Vanilla Essence 38Ml
Nando’s Peri Peri Salt 70G
Napolina Tomato Puree Tube 142G
Natvia All Natural Sweetener 300G
Oxo 12 Beef Stock Cubes 71G
Oxo 12 Chicken Stock Cubes 71G
Oxo 12 Meat Free Chicken Flavour Stock Cubes 71G
Oxo 12 Meat Free Stock Cubes Beef Flavour 71G
Oxo 12 Vegetable Stock Cubes 71G
Oxo 18 Beef Stock Cubes 106G
Oxo Reduced Salt Cube Chicken 12 Pack 71G
Oxo Reduced Salt Cube Vegetable 12 Pack 71G
Oxo Reduced Salt Cubes Beef 12 Pack 71G
Pure Via 100% Erythritol Nature Sweet 250G
Pure Via 100% Xylitol Plant Based 900G
Pure Via Baker’s Secret Soft Brown Sugar Alternative 300G
Pure Via Sweet Granules With Stevia Leaf 250G
Purevia Caster Sugar Alternative 370G
Santa Maria Chilli Explosion Grinder 70G
Santa Maria Tellicherry Black Pepper Grinder 70G
Sarsons Distilled Malt Vinegar 568Ml
Sarsons Malt Vinegar 250Ml
Saxa Black Pepper 25G
Saxa Coarse Sea Salt 350G
Saxa Fine Sea Salt 350G
Saxa So Low Reduced Sodium Salt 350G
Saxa Table Salt 750G
Saxa White Pepper 25G
Schwarts Ground Coriander 24G Jar
Schwartz Basil 10G Jar
Schwartz Bay Leaves 3G
Schwartz Black Sesame Seeds 47G
Schwartz Cajun 44G Jar
Schwartz Cayenne Chilli Pepper 26G
Schwartz Chargrill Chicken 51G Jar
Schwartz Chicken No Added Salt 43G Jar
Schwartz Chicken Seasoning Paprika & Onion 50G
Schwartz Chilli Powder Hot 38G Jar
Schwartz Chinese 5 Spice Seasoning 58G
Schwartz Chives 1G Jar
Schwartz Cinnamon Sticks 13G
Schwartz Clasic Bbq Seasoning 44G
Schwartz Coriander Leaf 7G Jar
Schwartz Crushed Chillies 29G Jar
Schwartz Fajita 46G Jar
Schwartz Fennel Seed 28G Jar
Schwartz Fish Seasoning 55G
Schwartz Garam Masala 30G
Schwartz Garlic Granules 50G
Schwartz Garlic Italian Sauce Seasoning 43G
Schwartz Garlic Pepper 45G
Schwartz Garlic Salt 73G
Schwartz Grinder Black Pepper Grinder 35G
Schwartz Ground Cinnamon 39G
Schwartz Ground Cumin 37G
Schwartz Ground Ginger 26G
Schwartz Ground Nutmeg 32G
Schwartz Hot Curry Powder 85G
Schwartz Italian Herb Seasoning 11G Jar
Schwartz Italian Seed Topper 32G
Schwartz Lamb Seasoning 38G
Schwartz Medium Curry Powder 90G
Schwartz Mild Chilli Powder 38G Jar
Schwartz Mild Curry Powder 85G
Schwartz Mixed Herbs 11G
Schwartz Mixed Spice 28G Jar
Schwartz Oregano 7G Jar
Schwartz Paprika 40G
Schwartz Paprika Smoked 40G
Schwartz Parsley 3G
Schwartz Perfect Shake Chips Seasoning 55G
Schwartz Perfect Shake Moroccan Seasoning 40G
Schwartz Piri Piri Chicken Grill Seasoning 39G
Schwartz Rosemary 18G Jar
Schwartz Season All Seasoning 70G
Schwartz Steak Seasoning 46G
Schwartz Szechuan Pepper 15G Jar
Schwartz Turmeric 37G
Silver Spoon Half Spoon Sugar 1Kg
Silverspoon Tablet Sweetener 400Pk
Splenda Low Calorie Sweetener Granulated 125G
Splenda Sweetener 500Pk
Stockwell & Co. Sweeteners 850S
Swartz Jamaican Jerk Seasoning 51G Jar
Sweetex 1200 Tablet Pack
Taylor & Colledge Vanilla Bean Extract 100Ml
Tesco 10 Beef Stock Cubes 100G
Tesco 10 Chicken Stock Cubes 100G
Tesco 10 Vegetable Stock Cubes 100G
Tesco 50% Less Sodium Salt 350G
Tesco All Purpose Seasoning 58G
Tesco Arbol Chilli Flakes 35G
Tesco Asafoetida 58G
Tesco Basil 18G
Tesco Bay Leaves 3G
Tesco Bbq Seasoning 65G
Tesco Beef Stockpot 4 Pack 112G
Tesco Birds Eye Chilli Flakes 32G
Tesco Blue Food Colouring 60Ml
Tesco Cajun Seasoning 45G
Tesco Caraway Seeds 40G
Tesco Cardamon 30G
Tesco Celery Salt 75G
Tesco Chervil 9G
Tesco Chicken Stockpot 4 Pack 112G
Tesco Chinese 5 Spice 34G
Tesco Chipotle Chilli Flakes 37G
Tesco Cider Vinegar 350Ml
Tesco Cinnamon Sticks 12G
Tesco Coarse Black Pepper 50G
Tesco Cooking Salt 1.5Kg
Tesco Coriander Seeds 26G
Tesco Crushed Chillies 28G
Tesco Curry Leaves 2G ..
Tesco Dark Soy Sauce 150Ml
Tesco Dill 7G
Tesco Distilled Vinegar 568Ml
Tesco Dried Coriander Leaf 16G
Tesco Dried Oregano 14G Jar
Tesco Dried Parsley 11G Jar
Tesco Dried Rosemary 27G Jar
Tesco Dried Sage 12G
Tesco Dried Thyme 16G
Tesco Fennel Seeds 36G
Tesco Fenugreek Leaves 15G
Tesco Finest Pink Himalayan Salt Mill 95G
Tesco Finest Tellicherry Pepper Corn Grinder 45G
Tesco Fish Stockpot 4 Pack 112G
Tesco Freeze Dried Chives 3.5 G Jar
Tesco Freeze Dried Tarragon 6G
Tesco Garam Masala Spice Blend 38G
Tesco Garlic Granules 56G
Tesco Garlic Lovers Pepper Grinder 40G
Tesco Garlic Powder 45G ..
Tesco Garlic Salt 90G
Tesco Garni 5G
Tesco Granulated Sweetener Sucralose 75G
Tesco Green Food Colouring 60Ml
Tesco Ground All Spice 33G
Tesco Ground Black Pepper 50G
Tesco Ground Cayenne Pepper 48G
Tesco Ground Cinnamon 40G Jar
Tesco Ground Cloves 40G
Tesco Ground Coriander 36G
Tesco Ground Cumin 43G
Tesco Ground Ginger 38G Jar
Tesco Ground Mix Spice 37G
Tesco Ground Nutmeg 52G
Tesco Ground Sweet Cinnamon 40G
Tesco Ground White Pepper 100G
Tesco Habanero Chilli Flakes 25G
Tesco Herbs De Provence 17G
Tesco Hot Chilli Grinder 30G
Tesco Hot Chilli Powder 50G
Tesco Hot Curry Powder 80G
Tesco Hot Paprika 45G
Tesco Italian Seasoning 18G ..
Tesco Juniper Berries 28G
Tesco Lemongrass 4G ..
Tesco Light Soy Sauce 150Ml
Tesco Low Calorie Aspartame-Based Sweetener 75G
Tesco Low Calorie Sweetener 300’S
Tesco Makrut Lime Leaves 1G ..
Tesco Malt Vinegar 1.14L
Tesco Malt Vinegar 568Ml
Tesco Marjoram 13G ..
Tesco Medium Curry Powder 80G
Tesco Mild Chilli Powder 50G
Tesco Mild Curry Powder 80G
Tesco Mild Tandoori Curry Powder 80G
Tesco Mint 16G .. ..
Tesco Mixed Herbs 18G ..
Tesco Mixed Herbs 30G
Tesco Mustard Seeds 60G
Tesco Nigella Seeds 45G
Tesco Nutmeg 33G
Tesco Onion Granules 52G
Tesco Oregano 30G ..
Tesco Paprika 52G
Tesco Piri Piri Seasoning 50G
Tesco Rainbow Pepper Corn Grinder 40G
Tesco Ras El Hanout Seasoning 50G
Tesco Red Food Colour 60Ml
Tesco Red Wine Vinegar 350Ml
Tesco Reduced Salt Soy Sauce 150Ml
Tesco Roast Potato Seasoning 84G
Tesco Roasted Garlic & Thyme Stock Pots 112G
Tesco Rock Salt Grinder 100G
Tesco Saffron 0.5G
Tesco Sesame Seeds 52G
Tesco Smoked Paprika 48G
Tesco Sumac 52G .. ..
Tesco Tablet Sweeteners 300’S
Tesco Tomato Puree Tube 200G
Tesco Tomato Puree With Chilli 135G
Tesco Tomato Puree With Garlic 135G
Tesco Tomato Puree With Herbs 135G
Tesco Vanilla Extract 60Ml
Tesco Vegetable Stockpot 4 Pack 112G
Tesco White Wine Vinegar 350Ml
Tesco Whole Black Peppercorns 100G
Tesco Whole Cloves 30G
Tesco Whole Star Anise 11G
Tesco Yeast Extract 225G
Tesco Yellow Food Colouring 60Ml
Tidmans Natural Rock Salt 500G
Total Sweet Sugar Alternative 225G
Truvia Sweetener From Stevia Leaf 100 Tablets 5G
Truvia Sweetener From Stevia Leaf Extract 270G
Very Lazy Garlic 200G
Very Lazy Ginger 190G
Very Lazy Red Chillies 190G
Very Lazy Red Chillies 190G
Very Lazy Smoked Chopped Garlic 200G
Wicked Kitchen Birds Eye Chilli Sriracha 45G
Wicked Kitchen Hot & Spicy Bbq Rub 36G
Yutaka Organic Tamari Soy Sauce Gluten Free 150Ml

Meats

Chicken/Turkey

Cured Chicken Breast, Canned  – Syn Free
Everyday Value Tikka Sliced Chicken, Chilled   – Syn Free
Finest Cherrywood Smoked Chicken Breast Slices  – Syn Free
Healthy Living Roast Chicken and Stuffing Slices – Syn Free
Healthy Living Roast Chicken Slices, Chilled  – Syn Free
Tesco Aromatic Tikka Chicken Chunks, Chilled – Syn Free
Tesco Aromatic Tikka Chicken Chunks, Ready To Eat, Chilled – Syn Free
Tesco British Turkey Burgers, Chilled 4 Pack  – Syn Free
Tesco Chicken Breast, Skinless and Deboned, Frozen – Syn Free
Tesco Chicken Mini Fillets, Fiery Piri Piri, Ready To Eat, Chilled – Syn Free
Tesco Chicken Mini Fillets, Flame Grilled, Ready To Eat, Chilled – Syn Free
Tesco Everyday Value Tikka Sliced Chicken, Chilled – Syn Free
Tesco Finest Roast Turkey Breast, Chilled – Syn Free
Tesco Healthy Living Ginger, Lime and Chilli Chicken Breast Fillets, Chilled – Syn Free
Tesco Roast Turkey Slices, Chilled  – Syn Free
Tesco Roast Turkey, Wafer Thin, Chilled  – Syn Free
Tesco Sliced Roast Chicken, Ready To Eat, Chilled – Syn Free
Tesco Tikka Chicken Steaks, Chilled  – Syn Free
Tesco Turkey Breast Steaks, Hot and Spicy, Chilled – Syn Free
Tesco Turkey Seasoned Meatballs, Chilled 400g Pack – Syn Free


Tesco Balsamic Vinegar of Modena – Syn Free
Tesco Organic Balsamic Vinegar of Modena – Syn Free
Tesco mixed bean salad in Vinaigrette– Syn Free
Tesco hot and spicy mixed beans 290g – Syn Free
Tesco Takeaway sticky jasmine rice – Syn Free
Tesco BBQ Chicken Tikka Steaks, Chilled – Syn Free
Tesco everyday value tikka sliced chicken, chilled – Syn Free
Tesco Ready To Eat Tikka Chicken Breast Pieces – Syn Free
Tesco free from couscous – Syn Free
Tesco cauliflower couscous – Syn Free
Tesco Finest Aberdeen Angus Roast Topside of Beef Chilled – Syn Free
Tesco couscous, dried – Syn Free
Tesco Finest japanese Stir Fry, Frozen – Syn Free
Tesco Finest Natural Greek Yogurt – Syn Free
Tesco Basa fillets, Frozen – Syn Free
Tesco Plain Cottage Cheese 0% Fat – Syn Free
Tesco Healthy Living Natural Fromage Frais – Syn Free
Tesco Healthy Living Roast Chicken & Stuffing Slices – Syn Free
Tesco Seafood Risotto Mix, Frozen – Syn Free
Tesco Salt and Pepper Pulled Beef, Chilled – Syn Free
Tesco smoked Salmon Pieces with Lemon & Mixed Peppercorns, Chilled – Syn Free
Tesco Summer Fruits, Frozen – Syn Free
Tesco Raspberries, Frozen – Syn Free
Tesco Mixed Fruits, Frozen – Syn Free
Tesco Blueberries, Frozen – Syn Free
Tesco Mango Chunks, Frozen – Syn Free
Tesco Strawberries Whole, Frozen – Syn Free
Tesco Breakfast Topper, Frozen – Syn Free
Tesco Watermelon Balls, Frozen – Syn Free
Tesco Sweet Chilli Chunky Chicken Pieces, Chilled – Syn Free
Tesco Value Cottage Cheese with Onion & Chives – Syn Free
Tesco Value Low Fat Natural Yogurt – Syn Free
Tesco Seafood Sticks, Chilled – Syn Free
Tesco Seafood Sticks, Frozen – Syn Free
Tesco Beef Lean Steak Mince 5% Fat – Syn Free
Activia 0% Fat yoghurts – Syn Free
Muller lights  – Syn Free
Tesco meat free chicken style burgers – Syn Free
Linda McCartney Vegetarian sausages red onion and rosemary – Syn Free
Tesco simply cook range gammon roast with honey – Syn Free
Tesco roasted root vegetable chips – Syn Free

Fresh Fruit

Tesco Apple and grape snack pack 80g – Syn Free Speed Food
Tesco Apple and strawberry fruit salad 110g – Syn Free Speed Food
Tesco Apple snack pack 80g – Syn Free Speed Food
Tesco Bananas 5 pack – Syn Free
Tesco Bananas Loose – Syn Free
Tesco Berry medley 220g – Syn Free Speed Food
Tesco Berry Trio 300g – Syn Free Speed Food
Tesco Black grapes 500g – Syn Free
Tesco Blueberries 150g – Syn Free
Tesco Braeburn apple minimum 5 pack 670g – Syn Free Speed Food
Tesco Braeburn apples loose – Syn Free Speed Food
Tesco Bramley apples loose – Syn Free Speed Food
Tesco British apple min 5 pack – Syn Free Speed Food
Tesco Cantaloupe Melon – Syn Free Speed Food
Tesco Cherries 200g – Syn Free
Tesco Clementine or sweet easy peeler pack 600g – Syn Free Speed Food
Tesco Conference pears loose – Syn Free Speed Food
Tesco Conference pears pack 610g – Syn Free Speed Food
Tesco Cox apple 6 pack – Syn Free Speed Food
Tesco Cox apples loose – Syn Free Speed Food
Tesco Cranberries 100g, Dried – 28g Serving is 4 Syns
Tesco Dried Mango 100g – 28g Serving is 4 Syns
Tesco Emperor oranges 4 pack – Syn Free Speed Food
Tesco Extra large pineapple – Syn Free
Tesco Finest clementine or sweet easy peeler 600g – Syn Free Speed Food
Tesco Finest grapes 400g – Syn Free
Tesco Fruit platter 350g – Syn Free (Part Speed Food)
Tesco Gala apple min 5 pack – Syn Free Speed Food
Tesco Gala apples loose – Syn Free Speed Food
Tesco Galia Melon loose – Syn Free Speed Food
Tesco Giant mango loose – Syn Free
Tesco Golden delicious apples 6 pack 670g – Syn Free Speed Food
Tesco Golden delicious apples loose – Syn Free Speed Food
Tesco Granny smith apples 6 pack – Syn Free Speed Food
Taken from www.fatgirlskinny.net
Tesco Granny smith apples loose – Syn Free Speed Food
Tesco Grape and strawberry fruit salad 115g – Syn Free (Part Speed Food)
Tesco Grape snack pack 80g – Syn Free
Tesco Green pears loose – Syn Free Speed Food
Tesco Green seedless grapes loose – Syn Free
Tesco Green seedless grapes pack 500g – Syn Free
Tesco Honeydew melon – Syn Free Speed Food
Tesco Jaffa red oranges 5 pack – Syn Free Speed Food
Tesco Jazz apple 6 pack – Syn Free Speed Food
Tesco Kanzi apple 6 pack – Syn Free Speed Food
Tesco Kiwi, strawberry and melon pack 220g – Syn Free (Part Speed Food)
Tesco Lemons loose – Syn Free Speed Food
Tesco Lemons 5 pack – Syn Free Speed Food
Tesco Limes loose – Syn Free Speed Food
Tesco Limes 5 pack – Syn Free Speed Food
Tesco Mango 275g pack – Syn Free
Tesco Mango and pineapple fingers 80g – Syn Free
Tesco Melon and grapes duo 400g – Syn Free (Part Speed Food)
Tesco Melon and pineapple finger trio 300g – Syn Free (Part Speed Food)
Tesco Melon finger tray 80g – Syn Free Speed Food
Tesco Melon slices 450g – Syn Free Speed Food
Tesco Melon, strawberry and mango pack 220g – Syn Free (Part Speed Food)
Tesco Melon, grape, kiwi, strawberry and pomegranate 375g – Syn Free (Part Speed Food)
Tesco Mouthwatering Melon 400g – Syn Free Speed Food
Tesco Oranges 5 pack – Syn Free Speed Food
Tesco Oranges loose – Syn Free Speed Food
Tesco Organic Braeburn apples 630g – Syn Free Speed Food
Tesco Organic fair trade bananas 6 pack – Syn Free
Tesco Organic gala apples 630g – Syn Free Speed Food

Tesco Red seedless grapes 500g –  Syn Free

Low Syn


Tesco steak cut chips, frozen 100G baked –  2.5 Syns
Tesco sweet and sticky BBQ Chicken Skewers, frozen – 0.5 Syns each
Tesco Irish Stew, tinned 400g can – 3.5 Syns
Tesco Cheese Ravioli in Tomato Sauce, 410g can – 3.5 Syns
Tesco meat free lincolnshire sausages, frozen – 0.5 Syns
Tesco Rich Tea Fingers – 1 Syn per biscuit
Options hot chocolate (all varities) –  2 Syns for a sachet
Tesco light choices fat free vinaigrette – 0.5 Syn per tbsp
Pink and White wafers – 2.5 Syns each
Tesco Meringue nests – 3 Syns each
Tesco Rice cakes, BBQ – 2.5 Syns each
Tesco BBQ beef kebabs, chilled – 1.5 Syn each
Tesco kofta kebabs, frozen –  3.5 Syns each
Tesco Feta Pasta Salad –  5.5 Syns 
Tesco lighter salad cheese –  2.5 Syns for 25g
Tesco spicy chicken pasta salad 275g pot – 4.5 Syns
Tesco three bean and mint deli salad, 250g pack – 4 Syns
Tesco asian slaw deli salad, 250G pack – 2.5 Syns
Tesco Finest Chicken Chasseur, 1/2 pack –  2 Syns
Taken from www.fatgirlskinny.net
Tesco sweet potato chips herbs, chilled, 150g serving –  2 Syns
Tesco finest lemon and thyme roast potatoes, chilled, 200g –  4 Syns
Tesco salted caramel popcorn, 20g bag –  3.5 Syns
Tesco Healthy Living Mayonnaise  – 0.5  A Syn Per TBSP

Frozen Chips

Tesco Thin And Crispy Oven Chips (100g portion) – 12.5 Syns
Tesco Homestyle Straight Cut Oven Chips (100g portion) – 10.5 Syns
Tesco Everyday Value 3 Way Cook Chips (100g portion) – 10 Syns
Tesco Sweet Potato Oven Chips (100g portion) –  7.5 Syns
Tesco Crinkle Cut Oven Chips (100g portion) – 9 Syns
Tesco Curly Fries (100g portion) – 12.5 Syns
Tesco Finest British Chunky Oven Chips (100g portion) –  10 Syns
Tesco Steak Oven Cut Chips (100g portion) –  9.5 Syns
Tesco Crinkle Cut Oven Chips (100g portion) –  9 Syns
Tesco Homestyle Crinkle Cut Chips  (100g portion) – 10.5 Syns
Tesco Straight Cut Oven Chips (100g portion) –  9 Syns
Tesco Salt And Pepper Crinkle Chips (100g portion) –  9.5 Syns

Lidl Slimming Shopping Guide 2023

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LIST UPDATED: 1st January 2023


On this page is a list of Zero Free Slimming Choices and Lower Calorie options from LIDL.

Baking/Cooking Essentials
[Free and Low Options from Lidl]

  • Lidl Batts Dark Soy Sauce – FREE
  • Lidl Batts Easy Garlic in White Wine Vinegar – FREE
  • Lidl Batts Easy Ginger in White Wine Vinegar – FREE
  • Lidl Batts Fat Free Vinaigrette Dressing – FREE
  • Lidl Batts Malt Vinegar – FREE
  • Lidl Batts Worcestershire Sauce – FREE
  • Lidl Cologran Granulated Sweetener – FREE
  • Lidl Cologran Stevia Granulated Sweetener – FREE
  • Lidl Cologran Sweetener Tablets – FREE
  • Lidl Kania Dill – FREE
  • Lidl Kania Ground Cumin – FREE
  • Lidl Kania Ground Ginger – FREE
  • Lidl Kania Ground Turmeric – FREE
  • Lidl Kania Mixed Herbs – FREE
  • Lidl Kania Oregano – FREE
  • Lidl Kania Rosemary – FREE
  • Lidl Kania Sage – FREE
  • Lidl Kania Tarragon – FREE
  • Lidl Kania Thyme – FREE
  • Lidl Newgate Beef Stock Cubes 12 pack – FREE
  • Lidl Newgate Chicken Stock Cubes 12 pack – FREE
  • Lidl Newgate Vegetable Stock Cubes 12 pack – FREE
  • Lidl Solevita Lemon Juice (per 100ml) – FREE
  • Lidl Solevita Lime Juice (per 100ml) – FREE
  • Lidl Vitasia Oyster Sauce – FREE
  • Lidl Batts Cajun Seasoning (1 level tsp) – 0.5
  • Lidl Batts Chicken Seasoning (1 level tsp) – 0.5
  • Lidl Belbake Cocoa Powder (1 level tsp) – 1
  • Lidl Belbake Cornflour (1 level tbsp) – 1
  • Lidl Belbake Cornflour (1 level tsp) – 0.5
  • Lidl Belbake Cornflour (25g) – 4.5
  • Lidl Belbake Dark Chocolate Chips 100g pack (25g) – 7
  • Lidl Belbake Golden Breadcrumbs 400g pack (25g) – 4.5
  • Lidl Belbake Ground Almonds (25g) – 8
  • Lidl Belbake Icing Sugar (1 level tbsp) – 3
  • Lidl Belbake Icing Sugar (1 level tsp) – 1
  • Lidl Belbake Icing Sugar (25g) – 5
  • Lidl Belbake Light Brown Soft Sugar (1 level tbsp) – 3
  • Lidl Belbake Light Brown Soft Sugar (1 level tsp) – 1
  • Lidl Belbake Light Brown Soft Sugar (25g) – 5
  • Lidl Belbake Milk Chocolate Chips 100g pack (25g) – 7
  • Lidl Belbake Mini Marshmallows, Pink & White (25g) – 4
  • Lidl Belbake Natural Breadcrumbs 400g pack (25g) – 4.5
  • Lidl Belbake Non Stick Baking Spray (1 level tsp) – 2
  • Lidl Belbake Organic Coconut Flour (25g) – 4.5
  • Lidl Belbake Organic Coconut Sugar (1 level tbsp) – 3
  • Lidl Belbake Organic Coconut Sugar (1 level tsp) – 1
  • Lidl Belbake Plain Flour (1 level tbsp) – 2
  • Lidl Belbake Plain Flour (1 level tsp) – 0.5
  • Lidl Belbake Plain Flour (25g) – 4.5
  • Lidl Belbake Rustic Wholemeal Bread Mix (100g made up) – 11
  • Lidl Belbake White Chocolate Chips 100g pack (25g) – 7
  • Lidl Cologran Granulated Sweetener (1 level tbsp) – 0.5
  • Lidl Cologran Stevia Granulated Sweetener (1 level tbsp) – 0.5
  • Lidl Deluxe Beef Gravy (350g pouch) – 5
  • Lidl Deluxe Chicken Gravy (350g pouch) – 4.5
  • Lidl El Tequito Fajita Meal Kit, Salsa (150g sachet) – 3
  • Lidl El Tequito Fajita Meal Kit, Spice Mix (35g sachet) – 5.5
  • Lidl Kania Cheddar Cheese Sauce Mix (40g sachet), made up as directed – 9
  • Lidl Kania Curry Sauce Mix, dried (per 100g), made up as directed – 4.5
  • Lidl Kania Gravy Granules for Chicken (per 100ml), made up as directed – 1.5
  • Lidl Kuljanka, All Purpose Seasoning 1kg tub (1 level tsp) – 0.5
  • Lidl Newgate Beef Casserole Seasoning Mix, dried (43g sachet) – 6.5
  • Lidl Newgate Chicken Casserole Seasoning Mix, dried (39g sachet) – 5.5
  • Lidl Newgate Chilli Con Carne Seasoning Mix, dried (41g sachet) – 2
  • Lidl Newgate Fajita Seasoning Mix, dried (30g sachet) – 2.5
  • Lidl Newgate Gravy Granules, Meat (per 100ml), made up as directed – 1.5
  • Lidl Newgate Gravy Granules, Onion (per 100ml), made up as directed – 1.5
  • Lidl Newgate Reduced Salt Gravy Granules, For Meat (per 100ml), made up as directed – 1.5
  • Lidl Newgate Shepherds Pie Seasoning Mix, dried (45g sachet) – 6
  • Lidl Vitasia Aromatic Thai Marinade, dried (45g sachet) – 8
  • Lidl Vitasia Chinese Marinade, dried (45g sachet) – 8
  • Lidl Vitasia Oriental Salt & Pepper Marinade (45g sachet) – 7
  • Lidl Vitasia Soy, Ginger & Garlic Marinade (128g pack) – 9.5
  • Lidl Vitasia Teriyaki Sauce (1 level tbsp) – 2
  • Lidl Vitasia Tikka Masala Marinade, dried (45g sachet) – 7.5
  • Lidl Vitasia Wok Oil, Flavoured (1 level tbsp) – 6
  • Lidl Vitasia Wok Oil, Flavoured (1 level tsp) – 2

Bread/Rolls/Bakery
[Free and Low Options from Lidl]

Healthy choices marked in bold

  • Lidl Connell Bakery Brown Sub Rolls 4 pack (70g each) – 9.5
  • Lidl Connell Bakery Family Favourites, Brown Pan, Half Sliced 400g loaf (1 slice) – 4
  • Lidl Connell Bakery Gluten Free Multigrain Rolls triple pack (75g each) – 7
  • Lidl Connell Bakery High Fibre Multiseed Bread 400g loaf (1 slice) – 4.5
  • Lidl Connell Bakery Medium Sliced White Pan 800g loaf (1 slice) – 4.5
  • Lidl Connell Bakery Seed & Grain Sliced Pan 800g loaf (1 slice) –  4.5
  • Lidl Connell Bakery Square Wheaten Brown Bread 400g loaf (1 slice) – 4
  • Lidl Connell Bakery Thin Brown Sliced Wholemeal Bread 600g loaf (1 slice) – 2.5
  • Lidl Connell Bakery Thin Brown Sliced Wholemeal Bread 600g loaf (2 slices) –  5
  • Lidl Connell Bakery Wholemeal Soda Bread 500g loaf (1 slice) –  5
  • Lidl Deluxe Luxury Brioche Hot Dog Rolls 4 pack (62.5g each) – 10
  • Lidl Deluxe Multigrain Farmhouse Bread 800g loaf (1 slice) – 5
  • Lidl Deluxe White Seeded Farmhouse 800g loaf (1 slice) – 6
  • Lidl Deluxe Wholemeal Seeded Farmhouse 800g loaf (1 slice) –  6
  • Lidl Family Favourites Best Balance Bread 800g loaf (1 slice) – 4
  • Lidl Family Favourites Buttermilk Soda Bread 600g loaf (54g serving) – 5.5
  • Lidl Just Free Multigrain Bread 250g loaf (50g serving) – 6.5
  • Lidl Just Free Multigrain Sliced Pan, Gluten Free 400g loaf (1 slice) – 3
  • Lidl Just Free Multigrain Sliced Pan, Gluten Free 400g loaf (2 slices) –  6
  • Lidl Just Free Multiseed Rolls, Ready To Bake, Gluten Free 3 pack (1 x 60g) –  7
  • Lidl Just Free Rustic Rolls, Gluten Free (60g each) – 6
  • Lidl Just Free White Bread 250g loaf (50g serving) – 5
  • Lidl Maitre Jean Pierre Wholegrain Rye Bread with Sunflower Seeds 500g loaf (1 slice) –  6
  • Lidl Rowan Hill Bakery All Butter French Croissants 8 pack (40g each) – 8
  • Lidl Rowan Hill Bakery All Butter Scones 6 pack (60g each) – 11.5
  • Lidl Rowan Hill Bakery Baklava Selection (20g each) – 5
  • Lidl Rowan Hill Bakery Brown Oven Bottom Muffins 4 pack (65g each) – 7.5
  • Lidl Rowan Hill Bakery Brown Sandwich Thins 6 pack (40g each) – 4.5
  • Lidl Rowan Hill Bakery Cheese Topped Rolls 4 pack (75g each) – 10.5
  • Lidl Rowan Hill Bakery Chocolate Chip Brioche Rolls 8 pack (35g each) – 6.5
  • Lidl Rowan Hill Bakery Ciabatta Rolls 4 pack (56g each) – 8
  • Lidl Rowan Hill Bakery Cinnamon & Raisin New York Style Bagels 5 pack (85g each) – 11.5
  • Lidl Rowan Hill Bakery Folded Seeded Flatbreads 6 pack (35g each) – 6
  • Lidl Rowan Hill Bakery Folded White Flatbreads 6 pack (35g each) – 5.5
  • Lidl Rowan Hill Bakery Fruit Tea Loaf 500g loaf (50g slice) – 7
  • Lidl Rowan Hill Bakery Fruited Teacakes 6 pack (73g each) – 10.5
  • Lidl Rowan Hill Bakery Garlic & Coriander Naan Breads twin pack (130g each) – 16.5
  • Lidl Rowan Hill Bakery Hot Cross Buns 6 pack (70g each) – 9
  • Lidl Rowan Hill Bakery Large Seeded Burger Buns 4 pack (75g each) – 10.5
  • Lidl Rowan Hill Bakery Large Soft Brown Baps 4 pack (95g each) – 12.5
  • Lidl Rowan Hill Bakery Malt Loaf 220g loaf (37g slice) – 5
  • Lidl Rowan Hill Bakery Malted Bloomer 800g loaf (1 slice) – 7.5
  • Lidl Rowan Hill Bakery Mini Garlic & Coriander Naan Breads 6 pack (50g each) – 6.5
  • Lidl Rowan Hill Bakery Mini Peshwari Naan Breads 6 pack (58g each) – 8
  • Lidl Rowan Hill Bakery Mini Plain Tortilla Wraps 8 pack (31g each) – 5
  • Lidl Rowan Hill Bakery Mini Wheat & White Tortilla Wraps 8 pack (31g each) – 5
  • Lidl Rowan Hill Bakery Muffins 4 pack (70g each) – 9
  • Lidl Rowan Hill Bakery Part Baked White Baguettes, twin pack 150g each (75g serving) – 9.5
  • Lidl Rowan Hill Bakery Part Baked White Rolls 4 pack (75g each) – 9.5
  • Lidl Rowan Hill Bakery Plain Burger Buns 6 pack (50g each) – 7
  • Lidl Rowan Hill Bakery Plain Naan Breads 2 pack (130g each) – 17
  • Lidl Rowan Hill Bakery Plain New York Style Bagels 5 pack (85g each) – 12
  • Lidl Rowan Hill Bakery Scotch Pancakes 6 pack (30g each) – 4
  • Lidl Rowan Hill Bakery Seeded Bloomer 800g loaf (1 slice) – 8
  • Lidl Rowan Hill Bakery Seeded Burger Buns 6 pack (50g each) – 7
  • Lidl Rowan Hill Bakery Seeded Deli Rolls 4 pack (75g each) – 10.5
  • Lidl Rowan Hill Bakery Sliced Fruit Loaf 400g loaf (1 slice) – 4.5
  • Lidl Rowan Hill Bakery Soft Medium White Bread 800g loaf (1 slice) – 5
  • Lidl Rowan Hill Bakery Soft Thick Wholemeal Bread 800g loaf (1 slice) –  4.5
  • Lidl Rowan Hill Bakery Soft White Rolls 6 pack (68g each) – 8
  • Lidl Rowan Hill Bakery Soft Wholemeal Rolls 6 pack (68g each) – 7
  • Lidl Rowan Hill Bakery Sugar Waffles 7 pack (55g each) – 12.5
  • Lidl Rowan Hill Bakery Sultana Scones 6 pack (60g each) – 10.5
  • Lidl Rowan Hill Bakery Thick White Toastie Bread 800g loaf (1 slice) – 6
  • Lidl Rowan Hill Bakery Tortilla Wraps, Mediterranean Herb 8 pack (52g each) – 8
  • Lidl Rowan Hill Bakery Tortilla Wraps, Plain 8 pack (64g each) – 9
  • Lidl Rowan Hill Bakery Tortilla Wraps, Seeded 8 pack (64g each) – 8.5
  • Lidl Rowan Hill Bakery White Farmhouse Bread 800g loaf (1 slice) – 5.5
  • Lidl Rowan Hill Bakery White Mini Stotties 4 pack (100g each) – 12.5
  • Lidl Rowan Hill Bakery White Oven Bottom Muffins 4 pack (65g each) – 8
  • Lidl Rowan Hill Bakery White Pitta Breads 6 pack (70g each) – 9
  • Lidl Rowan Hill Bakery White Sandwich Thins 6 pack (40g each) – 5
  • Lidl Rowan Hill Bakery White Seeded Bread 400g loaf (1 slice) – 4.5
  • Lidl Rowan Hill Bakery Wholegrain Rye Bread 500g loaf (1 slice) –  5.5
  • Lidl Rowan Hill Bakery Wholemeal Farmhouse Bread 800g loaf (1 thick slice) –  5
  • Lidl Rowan Hill Bakery Wholemeal Pitta Breads 6 pack (70g each) – 9
  • Lidl Rowan Hill Bakery Wholemeal Seeded Bread 400g loaf (1 slice) –  4
  • Lidl Simply Medium Sliced White Bread 800g loaf (1 slice) – 4
  • Lidl Simply Medium Sliced Wholemeal Bread 800g loaf (1 slice) – 3.5

Biscuits/Biscuit Bars/Rice Cakes
[Free and Low Options from Lidl]

  • Lidl Favorina Gingerbread Coated in Milk Chocolate (34g each) – 6.5
  • Lidl Favorina Mini Florentine Biscuits 10 pack (each) – 3.5
  • Lidl Favorina Spiced Biscuits (each) – 3
  • Lidl Favorina Spiced Biscuits with Almonds (25g) – 6.5
  • Lidl Sondey Breakfast Biscuits, Chocolate (each) – 6
  • Lidl Sondey Breakfast Biscuits, Cocoa (each) – 3
  • Lidl Sondey Breakfast Biscuits, Golden Oats (each) – 2.5
  • Lidl Sondey Breakfast Biscuits, Yogurt (each) – 6
  • Lidl Sondey Butter Biscuits, Dark Chocolate (each) – 3.5
  • Lidl Sondey Butter Biscuits, Milk Chocolate (each) – 3.5
  • Lidl Sondey Butter Ring Biscuits (each) – 5.5
  • Lidl Sondey Cantuccini, Sweet Italian Biscuits with Chocolate Chips (25g) – 5.5
  • Lidl Sondey Carre Milky Hazelnut Wafer Slices 10 pack (25g slice) – 6.5
  • Lidl Sondey Chocolate Biscuit Sticks, with Milk Chocolate 90g pack (per stick) – 0.5
  • Lidl Sondey Chocolate Biscuits Sticks, with Dark Chocolate 90g pack (per stick) – 0.5
  • Lidl Sondey Chocolate Chip Cookies (each) – 5
  • Lidl Sondey Cocoa Sandwich Biscuits (each) – 6
  • Lidl Sondey Dark Chocolate & Coconut Cookies (each) – 6.5
  • Lidl Sondey Fruit Bakes, Apple (33g bar) – 6.5
  • Lidl Sondey Fruitness Biscuit Slices, Forest Fruits (14.5g slice) – 3
  • Lidl Sondey Gluten Free Wholegrain Rice Cakes, Free From (each) – 1.5
  • Lidl Sondey Hazelnut Heart Cookies (each) – 6.5
  • Lidl Sondey Mini Rice Cakes with Milk Chocolate Coating (30g bag) – 7.5
  • Lidl Sondey Neo, Chocolate Sandwich Biscuits with Vanilla Filling (each) – 2
  • Lidl Sondey Organic Rice Cakes with Dark Chocolate Coating (each) – 4
  • Lidl Sondey Organic Rice Cakes with Milk Chocolate & Coconut Coating (each) – 4
  • Lidl Sondey Rice Cakes with Sea Salt 250g pack (41.6g serving) – 8
  • Lidl Sondey Rice Cakes with Yogurt Coating (each) – 4.5
  • Lidl Sondey Rice Cakes, Salted (each) – 1.5
  • Lidl Sondey Rich Tea Biscuits (each) – 2
  • Lidl Sondey Soft Baked Triple Chocolate Cookies (each) – 6
  • Lidl Sondey Speculoos Biscuits (each) – 2
  • Lidl Sondey Triple Chocolate Cookies (each) – 6.5
  • Lidl Tower Gate All Butter Shortbread Fingers (each) – 4.5
  • Lidl Tower Gate All Butter Shortbread Rounds, Chocolate Chip (each) – 4.5
  • Lidl Tower Gate All Butter Shortbread Rounds, Classic (each) – 5
  • Lidl Tower Gate Bourbon Creams (each) – 3.5
  • Lidl Tower Gate Breakout, Milk Chocolate Digestive Bars (19g bar) – 4.5
  • Lidl Tower Gate Canyon Caramel Chunky Biscuits Bars (21g bar) – 5
  • Lidl Tower Gate Canyon Milk Chocolate Chunky Biscuit Bar (21g bar) – 5.5
  • Lidl Tower Gate Caramel Wafer Bars (28g bar) – 6.5
  • Lidl Tower Gate Choc Attack, Milk Chocolate Wafer Bars (21.5g bar) – 5.5
  • Lidl Tower Gate Choc Chip Cookies (each) – 2.5
  • Lidl Tower Gate Chocolate Wafer Bars (19g bar) – 5
  • Lidl Tower Gate Chunky Chocolate Bars 6 pack (24g bar) – 6.5
  • Lidl Tower Gate Custard Creams (each) – 3
  • Lidl Tower Gate Digestive Biscuits (each) – 3.5
  • Lidl Tower Gate Digestive Biscuits, Dark Chocolate (each) – 4.5
  • Lidl Tower Gate Digestive Biscuits, Milk Chocolate (each) – 4
  • Lidl Tower Gate Fig Rolls (each) – 3.5
  • Lidl Tower Gate Fruit Shortcake Biscuits (each) – 2
  • Lidl Tower Gate Ginger Nuts Biscuits (each) – 2.5
  • Lidl Tower Gate Golden Crunchy Creams (each) – 4
  • Lidl Tower Gate Half Coated Cookies, Chocolate Chunk (each) – 6.5
  • Lidl Tower Gate Half Coated Cookies, Fruit & Nut (each) – 6
  • Lidl Tower Gate Jam & Cream Biscuits (each) – 3.5
  • Lidl Tower Gate Jammy Wheels (each) – 4
  • Lidl Tower Gate Malted Milk Biscuits (each) – 2
  • Lidl Tower Gate Malted Milk Mini Biscuits (25g bag) – 6
  • Lidl Tower Gate Milk Chocolate Animal Biscuits (22g bag) – 5.5
  • Lidl Tower Gate Milk Chocolate Arctic Biscuit Bars (25.3g bar) – 6.5
  • Lidl Tower Gate Milk Chocolate Oaties (each) – 5
  • Lidl Tower Gate Mini Cookies, Chocolate Chip (25g bag) – 6.5
  • Lidl Tower Gate Mini Cookies, Double Chocolate Chip (25g bag) – 6
  • Lidl Tower Gate Mini Iced Ring Biscuits (21g bag) – 4.5
  • Lidl Tower Gate Mint Arctic Bars (25.3g bar) – 7
  • Lidl Tower Gate Mint Chocolate Rounds (each) – 3.5
  • Lidl Tower Gate Oaties (each) – 3.5
  • Lidl Tower Gate Rich Tea Biscuits (each) – 2
  • Lidl Tower Gate Seriously Chocolatey Rounds (each) – 6
  • Lidl Tower Gate Toffee Hitz (15g each) – 3.5

Canned/Tinned/Cartons/Jars
[Free and Low Options from Lidl]

  • Lidl El Tequito Mini Yellow Peppers jar – FREE
  • Lidl Freshona Chickpeas, canned – FREE
  • Lidl Freshona Chopped Tomatoes, canned – FREE
  • Lidl Freshona Naturally Sweet Sweetcorn, canned – FREE
  • Lidl Freshona Peeled Plum Tomatoes, canned – FREE
  • Lidl Freshona Pickled Gherkins jar – FREE
  • Lidl Freshona Pickled Red Cabbage jar – FREE
  • Lidl Freshona Potatoes, canned – FREE
  • Lidl Freshona Red Kidney Beans, canned – FREE
  • Lidl Freshona Sliced Mushrooms (290g can) – FREE
  • Lidl Freshona Sliced Pickled Gherkins jar – FREE
  • Lidl Freshona Tomato Passata – FREE
  • Lidl Inismara Smoked Coley Fillets, canned 2 pack – FREE
  • Lidl Marrowfat Peas, canned – FREE
  • Lidl Mushy Peas, canned – FREE
  • Lidl Newgate Baked Beans, canned – FREE
  • Lidl Nixe Cockles, Cooked & Pickled jar – FREE
  • Lidl Nixe Kippers in Seasoned Brine, canned – FREE
  • Lidl Nixe Mackerel Fillets in a Spicy Tomato Sauce, canned – FREE
  • Lidl Nixe Mackerel Fillets in a Tomato Sauce, canned – FREE
  • Lidl Nixe Sardines in Brine, canned – FREE
  • Lidl Nixe Sardines in Tomato Sauce, canned – FREE
  • Lidl Nixe Tuna Chunks in Brine, canned – FREE
  • Lidl Nixe Tuna Steak in Spring Water, canned – FREE
  • Lidl Nixe Wild Pacific Pink Salmon, canned – FREE
  • Lidl Nixe Wild Pacific Red Salmon, canned – FREE
  • Lidl Nixe Wild Salmon Fillet in a Dill & Mustard Sauce, canned – FREE
  • Lidl Simply Chopped Tomatoes, canned – FREE
  • Lidl Simply Mixed Taco Beans, canned – FREE
  • Lidl Baresa Bolognese Pasta Sauce with Onions & Herbs (500g jar) – 10
  • Lidl Baresa Chunky Mushroom Pasta Sauce (500g jar) – 11
  • Lidl Baresa Italian Style White Lasagne Sauce 440g jar (per 100g) – 8
  • Lidl Baresa Pasta Sauce, Tomato & Chilli (500g jar) – 9
  • Lidl Baresa Smooth Tomato Pasta Sauce (500g jar) – 11
  • Lidl Baresa Spicy Tomato Pasta Sauce with Mixed Peppers (500g jar) – 12
  • Lidl Baresa Tomato Lasagne Sauce (500g jar) – 8.5
  • Lidl Baresa Tomato Pasta Sauce with Basil (500g jar) – 10
  • Lidl Baresa Tomato Pasta Sauce with Chunky Vegetables (500g jar) – 10.5
  • Lidl Baresa Tomato Pasta Sauce with Onion & Garlic (500g jar) – 9.5
  • Lidl Butter Beans in Tomato Sauce (280g can) – 10
  • Lidl Castello Custard, Ready to Serve (per 100g) – 5
  • Lidl Chilli Con Carne Hot Cooking Sauce (500g jar) – 11.5
  • Lidl Combino Bolognese Pasta Sauce (500g jar) – 12.5
  • Lidl Combino Spicy Tomato Pasta Sauce with Mixed Peppers (500g jar) – 13
  • Lidl Combino White Lasagna Sauce 440g jar (110g serving) – 8.5
  • Lidl Cutlers Premium Stewed Steak with Rich Gravy (411g can) – 2
  • Lidl Deluxe Garlic & Red Pepper Stuffed Olives jar (25g) – 1.5
  • Lidl Deluxe Lobster Bisque with White Wine (470ml jar) – 10
  • Lidl Deluxe Ploughman’s Plum Chutney 290g jar (1 level tbsp) – 1
  • Lidl Deluxe Thai Chicken Soup (400g can) – 8
  • Lidl Deluxe Tomato & Chorizo Soup (400g can) – 10
  • Lidl El Tequito Chilli Beans (420g can) – 2
  • Lidl El Tequito Chilli Con Carne Cooking Sauce (500g jar) – 13
  • Lidl Eridanous Butter Beans in Tomato Sauce (280g can) – 7.5
  • Lidl Eridanous Vine Leaves Stuffed with Rice (280g can) – 8.5
  • Lidl Freshona Chopped Tomatoes with Onion & Garlic, canned (per 100g) – 0.5
  • Lidl Freshona Coconut Milk, canned (1 level tbsp) – 1.5
  • Lidl Freshona Coconut Milk, canned (100ml) – 10.5
  • Lidl Freshona Coconut Milk, Light, canned (1 level tbsp) – 1
  • Lidl Freshona Coconut Milk, Light, canned (100ml) – 6.5
  • Lidl Freshona Fruit Cocktail in Grape Juice, canned (per 100g) – 2.5
  • Lidl Freshona Mandarin Segments in Juice, canned (per 100g) – 0.5
  • Lidl Freshona Peach Halves in Juice, canned (per 100g) – 2.5
  • Lidl Freshona Pineapple Slices in Juice, canned (per 100g) – 3
  • Lidl Italiamo Bell Pepper & Chilli Soup (400g can) – 6.5
  • Lidl Italiamo Minestrone Soup (400ml can) – 4
  • Lidl Italiamo Spnach & Olive Soup (400g can) – 7.5
  • Lidl Italiamo Tomato Sauce with Basil (700g jar) – 10
  • Lidl Kanpur Garden Beef Curry (400g can) – 9.5
  • Lidl Manor House Chunky Chicken in White Wine Sauce (400g can) – 10.5
  • Lidl Newgate Beef Ravioli in a Rich Tomato Sauce (400g can) – 3.5
  • Lidl Newgate Broccoli & Stilton Soup (400g can) – 5
  • Lidl Newgate Carrot & Coriander Soup (400g can) – 3
  • Lidl Newgate Chicken Curry, Hot (400g can) – 9
  • Lidl Newgate Chicken Curry, Medium (392g can) – 12
  • Lidl Newgate Chicken in White Sauce (400g can) – 6
  • Lidl Newgate Chunky Beef & Vegetable Soup (400g can) – 5.5
  • Lidl Newgate Chunky Chicken & Vegetable Soup (400g can) – 3.5
  • Lidl Newgate Chunky Minted Lamb Hotpot Soup (400g can) – 5.5
  • Lidl Newgate Chunky Vegetable Soup, canned (400g can) – 2.5
  • Lidl Newgate Corned Beef, canned (per 100g) – 4
  • Lidl Newgate Cream of Chicken Soup (400g can) – 8
  • Lidl Newgate Cream of Tomato Soup (400g can) – 5.5
  • Lidl Newgate Macaroni Cheese (410g can) – 9.5
  • Lidl Newgate Plum Tomato & Basil Soup (400g can) – 3.5
  • Lidl Newgate Scotch Broth (400g can) – 4.5
  • Lidl Newgate Spaghetti in Tomato Sauce, canned (per 100g) – 0.5
  • Lidl Newgate Spaghetti Loops, canned (per 100g) – 0.5
  • Lidl Newgate Stewed Steak in Gravy, canned (392g can) – 3
  • Lidl Newgate Vegetable Soup (400g can) – 2
  • Lidl Nixe Herring Fillets in a Tomato Sauce (200g can) – 2.5
  • Lidl Nixe Sardines in Sunflower Oil, drained, canned (125g can) – 2
  • Lidl Nixe Tuna Flakes with Soy Sauce & Ginger (80g can) – 3.5
  • Lidl Nixe Tuna Salad with Rice (220g can) – 10
  • Lidl Nixe Tuna Salad, French Style (220g can) – 5
  • Lidl Nixe Tuna Salad, Italian Style (220g can) – 6
  • Lidl Nixe Tuna Salad, Mediterranean Style (220g can) – 6.5
  • Lidl Nixe Tuna Salad, Mild Curry (220g can) – 6
  • Lidl Salco Low Fat Custard 4 pack (150g pot) – 7
  • Lidl Salco Rice Pudding 400g can (200g serving) – 9.5
  • Lidl Salco Rice Pudding, Low Fat 400g can (200g serving) – 8
  • Lidl Sol & Mar Stuffed Red Peppers with Cod (260g can) – 6
  • Lidl Sol & Mar Stuffed Red Peppers with Hake & Prawns (260g can) – 4
  • Lidl Spanish Chicken Cooking Sauce (500g jar) – 11.5
  • Lidl Taste of Mexico Chilli Con Carne Cooking Sauce, Medium (500g jar) – 10.5
  • Lidl Vitasia Chicken Chop Suey (540g can) – 11.5

Cereal/Cereal Bars
[Free and Low Options from Lidl]

Healthy choices marked in bold

  • Lidl Crownfield Apple & Cinnamon Crisp Cereal (25g) – 5
  • Lidl Crownfield Apricot Wheats (25g) – 4
  • Lidl Crownfield Apricot Wheats (45g) –  7.5 
  • Lidl Crownfield Bio Organic Wholegrain Muesli, Fruit & Nut (25g) – 4
  • Lidl Crownfield Bio Organic Wholegrain Muesli, Fruit & Nut (45g) – 7.5 
  • Lidl Crownfield Bio Organic Wholegrain Muesli, Fruit & Spelt (25g) – 4
  • Lidl Crownfield Bio Organic Wholegrain Muesli, Fruit & Spelt (50g) –  7.5 
  • Lidl Crownfield Bitesize Wheat Shreds (25g) – 4
  • Lidl Crownfield Bitesize Wheat Shreds (45g) –  7.5 
  • Lidl Crownfield Bixies Wholegrain Wheat Biscuits 36 pack (2 biscuits) –  6.5 
  • Lidl Crownfield Blueberry Wheats (25g) – 4
  • Lidl Crownfield Blueberry Wheats (45g) –  7.5 
  • Lidl Crownfield Bran Flakes (25g) – 4
  • Lidl Crownfield Bran Flakes (45g) –  7.5  
  • Lidl Crownfield Breakfast Biscuits, Milk & Cereals (each) – 3
  • Lidl Crownfield Choco Hoops (25g) – 4.5
  • Lidl Crownfield Choco Rice Cereal (25g) – 5
  • Lidl Crownfield Choco Rice Cereal Bar (20g bar) – 4.5
  • Lidl Crownfield Choco Shells Cereal (25g) – 4.5
  • Lidl Crownfield Chocolate Flakes Cereal Bars with White Chocolate (30g bar) – 6.5
  • Lidl Crownfield Chocolate Wholegrain Wheat Bixies 24 pack (2) –  7 [
  • Lidl Crownfield Chocolate Wholegrain Wheat Bixies 24 pack (each) – 3.5
  • Lidl Crownfield Corn Flakes (25g) – 5
  • Lidl Crownfield Corn Flakes Honey & Peanut (25g) – 5
  • Lidl Crownfield Crispy Cubes, Chewy Marshmallow Flavour (19g bar) – 4
  • Lidl Crownfield Crispy Cubes, Deliciously Chocolatey (21g bar) – 4.5
  • Lidl Crownfield Crispy Slices, Apple (14.5g slice) – 3
  • Lidl Crownfield Crispy Slices, Forest Fruit (14.5g slice) – 3
  • Lidl Crownfield Crispy Slices, Raisin (14.5g slice) – 2.5
  • Lidl Crownfield Crowni Cereal Bars, Tropical Fruit & Yogurt 6 pack (30g bar), No Added Sugar – 6
  • Lidl Crownfield Crunchy Linseed with Pink Apple & Toasted Hazelnut (25g) – 6.5
  • Lidl Crownfield Frosted Flaked Cereal Bars (25g bar) – 5.5
  • Lidl Crownfield Frosted Flakes (25g) – 4.5
  • Lidl Crownfield Fruit Bakes, Forest Fruit (33g bar) – 6.5
  • Lidl Crownfield Fruit Bakes, Strawberry (33g bar) – 6.5
  • Lidl Crownfield Fruit n Grain Baked Bars, Blueberry 6 pack (37g each) – 7.5
  • Lidl Crownfield Fruit’n Fibre Cereal (25g) – 4.5
  • Lidl Crownfield Fruit’n Fibre Cereal (40g) –  7.5 
  • Lidl Crownfield Golden Puffs (25g) – 4.5
  • Lidl Crownfield Granola Bars, Maple Syrup (21g each) – 4.5
  • Lidl Crownfield Granola Bars, Oats & Honey (21g each) – 4.5
  • Lidl Crownfield High Protein Granola, Cranberry & Almond (25g) – 5.5
  • Lidl Crownfield High Protein Granola, Honey & Seed (25g) – 5.5
  • Lidl Crownfield Honey & Peanut Crisp Cereal (25g) – 5.5
  • Lidl Crownfield Honey Hoops (25g) – 4.5
  • Lidl Crownfield Honey Nut Clusters with Milk Chocolate (25g) – 5.5
  • Lidl Crownfield Honey Nut Flakes (25g) – 5
  • Lidl Crownfield Low Sugar Granola (25g) – 6
  • Lidl Crownfield Malt Wheaties (25g) – 4
  • Lidl Crownfield Malt Wheaties (40g) –  6.5 
  • Lidl Crownfield Maple & Pecan Crisp Cereal (25g) – 5.5
  • Lidl Crownfield Milk Choco Pillows (25g) – 5.5
  • Lidl Crownfield Milled Linseed with Sesame, Cranberry & Blueberry (25g) – 5.5
  • Lidl Crownfield Milled Linseed with Sunflower Seeds, Pumpkin Seeds, Goji Berries & Chia Seeds (25g) – 5.5
  • Lidl Crownfield Mini Wheats (25g) – 4
  • Lidl Crownfield Mini Wheats (45g) –  7.5 
  • Lidl Crownfield Muesli Bar, Apple (25g bar) – 5
  • Lidl Crownfield Muesli Bar, Chocolate & Banana (25g bar) – 5.5
  • Lidl Crownfield Muesli Bar, Chocolate, No Added Sugar (25g bar) – 4.5
  • Lidl Crownfield Muesli Bar, Cranberry (25g bar) – 4.5
  • Lidl Crownfield Muesli Bar, Hazelnut & Almond, No Added Sugar (25g bar) – 5
  • Lidl Crownfield Muesli Bar, Hazelnut 8 pack (25g bar), No Added Sugar – 5
  • Lidl Crownfield Muesli Bar, White Chocolate, No Added Sugar (25g bar) – 4.5
  • Lidl Crownfield Muesli Bar, Yogurt, No Added Sugar (25g bar) – 4.5
  • Lidl Crownfield Multigrain Hoops (25g) – 4.5
  • Lidl Crownfield Multigrain Hoops (40g) –  7 
  • Lidl Crownfield Nougat Pillows Cereal 750g pack (25g) – 5.5
  • Lidl Crownfield Nut Bars, Peanut & Milk Chocolate 4 pack (24g bar) – 6.5
  • Lidl Crownfield Porridge Oat Bars, Apple & Cinnamon 4 pack (50g each) – 11
  • Lidl Crownfield Porridge Oat Bars, Raspberry & Honey (50g bar) – 11.5
  • Lidl Crownfield Porridge Oats (25g) – 4.5
  • Lidl Crownfield Porridge Oats (40g) –  7
  • Lidl Crownfield Protein Oat Bites, Cocoa & Vanilla (30g bar) – 6.5
  • Lidl Crownfield Protein Oat Bites, Honey & Oats (30g bar) – 7
  • Lidl Crownfield Raisin & Almond Granola (25g) – 5
  • Lidl Crownfield Red Cherry Wheats (25g) – 4
  • Lidl Crownfield Red Cherry Wheats (45g) –  7.5 
  • Lidl Crownfield Rice Snaps (25g) – 5
  • Lidl Crownfield Soft Bakes, Chocolate Chip 5 pack (50g each) – 10.5
  • Lidl Crownfield Soft Bakes, Cranberry 5 pack (50g each) – 10
  • Lidl Crownfield Special Flakes (25g) – 4.5
  • Lidl Crownfield Special Flakes with Red Fruit (25g) – 4.5
  • Lidl Crownfield Strawberry & Banana Puffed Oat Bar (30g bar) – 6
  • Lidl Crownfield Strawberry Crisp (25g) – 5.5
  • Lidl Crownfield Strawberry, Raspberry & Cranberry Flavour Porridge (65g pot) – 11.5
  • Lidl Crownfield Super Oat Bites, Cocoa & Orange (30g bar) – 6.5
  • Lidl Crownfield Swiss Style Muesli, Classic (25g) – 4.5
  • Lidl Crownfield Swiss Style Muesli, No Added Sugar (25g) – 4.5
  • Lidl Crownfield Swiss Style Muesli, No Added Sugar (40g) –  7 
  • Lidl Crownfield Triple Chocolate Crisp Cereal (25g) – 6
  • Lidl Crownfield Vitelle Choco & Crisp Cereal (25g) – 4.5
  • Lidl Crownfield Yogurt Slices, Forest Fruits (18.5g slice) – 4
  • Lidl Crownfield Yogurt Slices, Strawberry (18g slice) – 4

Cheese
[Free and Low Options from Lidl]

Healthy A Choices marked in bold

  • Lidl Aberdoyle Dairies Fat Free Onion & Chive Cottage Cheese – FREE
  • Lidl Aberdoyle Dairies Low Fat Natural Cottage Cheese – FREE
  • Lidl Goldessa Cottage Cheese, Light – FREE
  • Lidl Milbona Natural Cottage Cheese, Low Fat – FREE
  • Lidl Valley Spire British Quark, Fat Free Soft Cheese (250g pot) – FREE
  • Lidl Valley Spire Fat Free Cottage Cheese with Onion & Chives – FREE
  • Lidl Valley Spire Fat Free Pineapple Cottage Cheese – FREE
  • Lidl Valley Spire Natural Cottage Cheese – FREE
  • Lidl Crefee Soft Cheese with Red Pepper & Chilli (25g) – 3
  • Lidl Eridanous Feta (25g) – 3.5
  • Lidl Eridanous Feta Cheese Spread with Greek Yogurt (25g) – 2
  • Lidl Eridanous Feta Cheese Spread with Greek Yogurt & Herbs (25g) – 2
  • Lidl Eridanous Halloumi with Chilli (25g) – 4
  • Lidl Goldessa Cream Cheese with Herbs (25g) – 3
  • Lidl Goldessa Cream Cheese, Light (25g) – 1
  • Lidl Linessa Processed Cheese Slices, Light 10 pack (20g slice) – 2
  • Lidl Milbona Goldessa Soft Cheese, Classic 200g pack (25g) – 3
  • Lidl Milbona Goldessa Soft Cheese, Herbs 200g pack (25g) – 3
  • Lidl Sofra Greek Style Salad Cheese (25g) – 3.5
  • Lidl Tenery Cheese Spread Triangles 24 pack (16.6g each) – 2
  • Lidl Tenery Cheese Spread Triangles, Light 24 pack (16.7g each) – 1
  • Lidl Valley Spire British Mature Cheddar (25g) – 5
  • Lidl Valley Spire British Mature Cheddar (30g) –  6 
  • Lidl Valley Spire British Mature Cheddar Slices, 30% Less Fat 10 pack (25g slice) – 4
  • Lidl Valley Spire British Mature Cheddar Slices, 50% Less Fat 10 pack (25g slice) – 3.5
  • Lidl Valley Spire British Mature Coloured Grated Cheddar (25g) – 5
  • Lidl Valley Spire British Mature Coloured Grated Cheddar (30g) –  6 
  • Lidl Valley Spire British Mature Coloured Sliced Cheddar (25g slice) – 5
  • Lidl Valley Spire British Mature Grated Cheddar (25g) – 5
  • Lidl Valley Spire British Mature Grated Cheddar (30g) –  6 
  • Lidl Valley Spire British Mature Grated Cheddar, 30% less fat (25g) – 4
  • Lidl Valley Spire British Mature Grated Cheddar, 30% less fat (40g) –  6 
  • Lidl Valley Spire British Mature Grated Cheddar, 50% less fat (25g) – 3.5
  • Lidl Valley Spire British Mature Grated Cheddar, 50% less fat (40g) – 5.5 
  • Lidl Valley Spire British Mature Sliced Cheddar 10 pack (25g slice) – 5
  • Lidl Valley Spire British Medium Cheddar (25g) – 5
  • Lidl Valley Spire British Medium Cheddar (30g) –  6 
  • Lidl Valley Spire British Medium Coloured Cheddar (25g) – 5
  • Lidl Valley Spire British Medium Coloured Cheddar (30g) –  6 
  • Lidl Valley Spire British Mild Cheddar (25g) – 5
  • Lidl Valley Spire British Mild Cheddar (30g) – 6 
  • Lidl Valley Spire British Quark, Fat Free Vanilla Soft Cheese (250g pot) – 5
  • Lidl Valley Spire Cheese Dippers (30g pack) – 5.5
  • Lidl Valley Spire Cheese Triangles 24 pack (16.7g each) – 2
  • Lidl Valley Spire Cracked Black Pepper Cheddar Slices 5 pack (28g slice) – 5.5
  • Lidl Valley Spire Double Gloucester Slices with Onion & Chives 5 pack (28g slice) – 5.5
  • Lidl Valley Spire Double Gloucester with Onion & Chives (25g) – 5
  • Lidl Valley Spire Double Gloucester with Onion & Chives (30g) –  6 
  • Lidl Valley Spire Extra Mature Cheddar (25g) – 5
  • Lidl Valley Spire Extra Mature Cheddar (30g) –  6 
  • Lidl Valley Spire Extra Mature Coloured Cheddar (25g) – 5
  • Lidl Valley Spire Extra Mature Coloured Cheddar (30g) –  6 
  • Lidl Valley Spire Grated Mozzarella (25g) – 4
  • Lidl Valley Spire Grated Mozzarella (40g) –  6 
  • Lidl Valley Spire Hot n Spicy Cheddar (25g) – 5
  • Lidl Valley Spire Hot n Spicy Cheddar Slices 5 pack (28g slice) – 5.5
  • Lidl Valley Spire Lighter Cheese Triangles 24 pack (16.7g each) – 1
  • Lidl Valley Spire Lighter Cheese Triangles 24 pack (5 x 16.7g) – 6 
  • Lidl Valley Spire Lighter Mature Cheese, Block/Grated (25g) – 4
  • Lidl Valley Spire Lighter Mature Cheese, Block/Grated (40g) –  6 
  • Lidl Valley Spire Mature Cheddar Sticks 6 pack (20g each) – 4
  • Lidl Valley Spire Mature Cheese, 30% Less Fat (25g) – 4
  • Lidl Valley Spire Mature Cheese, 30% Less Fat (40g) –  6 
  • Lidl Valley Spire Mature Cheese, 50% Less Fat (25g) – 3.5
  • Lidl Valley Spire Mature Cheese, 50% Less Fat (40g) –  6 
  • Lidl Valley Spire Mature Coloured Cheddar (25g) – 5
  • Lidl Valley Spire Mature Coloured Cheddar (30g) –  6 
  • Lidl Valley Spire Mild Cheddar Sticks 6 pack (20g each) – 4
  • Lidl Valley Spire Mild Cheese, Low Fat (25g) – 4
  • Lidl Valley Spire Mild Coloured Cheddar (25g) – 5
  • Lidl Valley Spire Mild Coloured Cheddar (30g) –  6 
  • Lidl Valley Spire Oak Smoked Cheddar Slices 5 pack (28g slice) – 5.5
  • Lidl Valley Spire Peelable Cheese Twirlers (2 x 20g) –  6 
  • Lidl Valley Spire Peelable Cheese Twirlers (20g each) – 3
  • Lidl Valley Spire Pizza Cheese, Grated (25g) – 4
  • Lidl Valley Spire Red Leicester Cheese (25g) – 5
  • Lidl Valley Spire Red Leicester Cheese (30g) –  6 
  • Lidl Valley Spire Smoky Cheddar Slices 5 pack (28g slice) – 5.5
  • Lidl Valley Spire Welsh Mature Cheese, 50% Less Fat (25g) – 3.5
  • Lidl Valley Spire Welsh Mature Cheese, 50% Less Fat (40g) –  5.5 
  • Lidl Valley Spire Welsh Mature Sliced Cheddar (25g slice) – 5
  • Lidl Valley Spire Wensleydale with Cranberries (25g) – 4.5

Chocolate/Sweets
[Free and Low Options from Lidl]

Low cheeky treats marked in bold

  • Lidl Caulder’s Confectionery Chocolate Peppermint Creams (each) – 1.5
  • Lidl Fin Carre Crispy Hazelnut White Chocolate 200g bar (25g) – 7
  • Lidl Fin Carre Dark Chocolate (40g bar) – 10
  • Lidl Fin Carre Dark Chocolate 100g bar (per piece) – 1
  • Lidl Fin Carre Dark Chocolate Whole Nut 100g bar (25g) – 7
  • Lidl Fin Carre Dark Chocolate with Pecan & Coconut 180g bar (25g) – 7
  • Lidl Fin Carre Dark Chocolte with Hazelnuts 100g bar (25g) – 7
  • Lidl Fin Carre Dark Cooking Chocolate (25g) – 6.5
  • Lidl Fin Carre Finest Dark Chocolate, 74% Cocoa 100g bar (25g) – 7
  • Lidl Fin Carre Milk Chocolate (40g bar) – 11.5
  • Lidl Fin Carre Milk Chocolate 100g bar (25g) – 6.5
  • Lidl Fin Carre Milk Chocolate 200g bar (25g) – 6.5
  • Lidl Fin Carre Milk Chocolate Whole Nut 100g bar (25g) – 7.5
  • Lidl Fin Carre Milk Chocolate with Almonds 100g bar (25g) – 7
  • Lidl Fin Carre Milk Chocolate with Chopped Hazelnuts (40g bar) – 11.5
  • Lidl Fin Carre Milk Chocolate with Fruit & Nut 100g bar (25g) – 6
  • Lidl Fin Carre Milk Chocolate with Hazelnuts 100g bar (25g) – 7
  • Lidl Fin Carre Milk Cooking Chocolate (25g) – 7
  • Lidl Fin Carre Rich Milk Chocolate 200g bar (25g) – 7
  • Lidl Fin Carre White Chocolate 100g bar (25g) – 6.5
  • Lidl Fin Carre White Chocolate with Coconut & Corn Flakes 200g bar (25g) – 7
  • Lidl Fin Carre White Chocolate with Strawberry Crisp 200g bar (25g) – 7
  • Lidl Fin Carre Whole Nut White Chocolate 100g bar (25g) – 7.5
  • Lidl J. D. Gross Amazonas Finest Dark Chocolate, 60% Cocoa 125g bar (per square) – 3.5
  • Lidl J. D. Gross Arriba Dark Chocolate, 95% Cacao 125g bar (per square) – 3.5
  • Lidl J. D. Gross Arriba Ecuadorian Dark Chocolate, 81% Cocoa 125g bar (per square) – 3.5
  • Lidl J. D. Gross Bourbon Vanilla White Chocolate 125g bar (per square) – 4
  • Lidl J. D. Gross Dark Chocolate with Almond & Orange, 56% Cocoa 125g bar (per square) – 3.5
  • Lidl J. D. Gross Dark Chocolate with Mint, 56% Cocoa 125g bar (per square) – 3.5
  • Lidl J. D. Gross Dark Chocolate with Raspberry, 70% Cocoa 125g bar (per square) – 3.5
  • Lidl J. D. Gross Dark Chocolate with Salted Caramel, 70% Cocoa (per square) – 3.5
  • Lidl J. D. Gross Dark Chocolate, 85% Cocoa 125g bar (per square) – 3.5
  • Lidl J. D. Gross Ecuador Finest Dark Chocolate, 70% Cocoa 125g bar (per square) – 3.5
  • Lidl J. D. Gross Madagascar Dark Chocolate, 70% Cocoa 100g bar (per square) – 2.5
  • Lidl J. D. Gross Mini Chocolate Bites, Raspberry & Coconut (each) – 4
  • Lidl J. D. Gross Peru Dark Chocolate,60% Cocoa (per square) – 3
  • Lidl J. D. Gross Selection Chocolat, Dark Selection 200g pack (12.5g piece) – 3.5
  • Lidl J. D. Gross Selection Chocolat, Luxury Selection (12.5g piece) – 3.5
  • Lidl Mister Choc Bellona, Hazelnut (21.5g bar) – 6
  • Lidl Mister Choc Bit Bite Chocolate Bar, Biscuit Crunch 300g bar (per square) – 9
  • Lidl Mister Choc Bit Bite Chocolate Bar, Neo Cookies & Cream 300g bar (per square) – 9
  • Lidl Mister Choc Bit Bite Chocolate Bar, Peanut Caramel Crisp 295g bar (per square) – 9
  • Lidl Mister Choc Bubble Milk Chocolate & Vanilla 100g bar (per piece) – 1
  • Lidl Mister Choc Bubble Milk Chocolate 100g bar (per piece) – 1
  • Lidl Mister Choc Bubbly Milk Chocolate Mint 100g bar (per piece) – 1
  • Lidl Mister Choc Bubbly Milk Chocolate Orange 100g bar (per piece) – 1
  • Lidl Mister Choc Candy Creme Bars (17g bar) – 4
  • Lidl Mister Choc Candy Minis 20 pack (17.5g bar) – 4
  • Lidl Mister Choc Caramel & Biscuit Bars 5 pack (58g twin bar) – 14.5
  • Lidl Mister Choc Caramel Bar Minis (18.4g bar) – 4
  • Lidl Mister Choc Caramel Bar Minis (22g bar) – 5
  • Lidl Mister Choc Choco & Caramel Chocolate Bars 6 pack (45g bar) – 10.5
  • Lidl Mister Choc Choco & Caramel Minis (22g bar) – 5
  • Lidl Mister Choc Choco Bananas (12.5g each) – 2.5
  • Lidl Mister Choc Choco Sticks, Milk Creme (each) – 1
  • Lidl Mister Choc Choco Thins, Caramel (each) – 1
  • Lidl Mister Choc Choco Thins, Crispy Choc (each) – 1
  • Lidl Mister Choc Choco Thins, Crispy Mint (each) – 1
  • Lidl Mister Choc Choco Thins, Crispy Orange (each) – 1
  • Lidl Mister Choc Choco Thins, Salted Caramel 125g pack (25g serving) – 6.5
  • Lidl Mister Choc Chocolate & Biscuit Bars with Milk Creme 9 pack (33.3g bar) – 9
  • Lidl Mister Choc Chocolate Mini Bars with Strawberry Yogurt Filling 11 pack (18.2g bar) – 5
  • Lidl Mister Choc Cocos & Choco Mini Chocolate Bar 350g pack (25g bar) – 6
  • Lidl Mister Choc Giant Buttons, Milk Chocolate (25g) – 7
  • Lidl Mister Choc Giant Buttons, White Chocolate 120g pack (each) – 1
  • Lidl Mister Choc Milk & Chocolate Mini Bars 8 pack (12.5g bar) – 3.5
  • Lidl Mister Choc Milk Chocolate Hazelnut Crisp Mini Bars 11 pack (18.2g bar) – 5
  • Lidl Mister Choc Milk Chocolate Mini Bars with Almond & Caramel 11 pack (18.2g bar) – 5.5
  • Lidl Mister Choc Milk Chocolate Peanuts 200g pack (25g) – 7
  • Lidl Mister Choc Milk Chocolate Raisins (25g) – 5.5
  • Lidl Mister Choc Milk Chocolate, Latte Macchiato 11 pack (18.2g bar) – 5.5
  • Lidl Mister Choc Mini Teacakes 32 pack (each) – 1.5
  • Lidl Mister Choc Mint Cream Bar (25g) – 6
  • Lidl Mister Choc Nougat & Choco Minis (17g bar) – 4
  • Lidl Mister Choc Peanut & Choco Bars (38g bar) – 9.5
  • Lidl Mister Choc Peanut & Choco Bars (50g bar) – 12.5
  • Lidl Mister Choc Peanut & Choco Minis (22g bar) – 5.5
  • Lidl Mister Choc Turkish Delight 150g bar (25g) – 6
  • Lidl Sweet Corner Apple Rings (each) – 1.5
  • Lidl Sweet Corner Bananas & Shrimps (25g) – 1
  • Lidl Sweet Corner Chocolate Toffees (each) – 2
  • Lidl Sweet Corner Clear Mint Drops, Sugar Free (each) – 0.5
  • Lidl Sweet Corner Cola Bottles 200g bag (25g) – 4
  • Lidl Sweet Corner Dolly Mix (25g) – 5
  • Lidl Sweet Corner Fizzy Strawberry Lances (25g) – 4.5
  • Lidl Sweet Corner Gummy Fruits (each) – 1
  • Lidl Sweet Corner Henry Hippo Sweets (25g) – 4.5
  • Lidl Sweet Corner Jelly Beans, Sour (25g) – 4.5
  • Lidl Sweet Corner Milk Bottles (25g) – 4.5
  • Lidl Sweet Corner Mixed Fruit Drops, Sugar Free (each) – 0.5
  • Lidl Sweet Corner Multicoloured Fizzy Belts (25g) – 4.5
  • Lidl Sweet Corner Peach Rings 400g bag (each) – 1.5
  • Lidl Sweet Corner Squidgy Fruits (each) – 1
  • Lidl Sweet Corner Sweet Strawberries (each) – 1
  • Lidl Sweet Corner Travel Sweets, Cherry (each) – 1
  • Lidl Sweet Corner Travel Sweets, Cola & Lemon (each) – 1
  • Lidl Sweet Corner Travel Sweets, Lemon (each) – 1
  • Lidl Sweet Corner Wine Gums (each) – 1
  • Lidl Sweet St Butterscotch Drops, Sugar Free (each) – 0.5
  • Lidl Sweet St Strawberry & Cream Drops, Sugar Free (each) – 0.5

Crisps/Nuts/Seeds/Dried Fruit/Snacks
[Free and Low Options from Lidl]

Heathy options marked in bold

  • Lidl Alesto Almonds (20) –  7.5 
  • Lidl Alesto Almonds (25g) – 8
  • Lidl Alesto Berry & Cherry Mix, dried (25g) – 3.5
  • Lidl Alesto Berry, Seed & Nut Mix (70g pot) – 17
  • Lidl Alesto Brazil Nuts (25g) – 8.5
  • Lidl Alesto Brazil Nuts (6) –  6.5 
  • Lidl Alesto Cashews (15) –  6.5 
  • Lidl Alesto Cashews (25g) – 7.5
  • Lidl Alesto Cashews, Roasted & Salted (25g) – 7.5
  • Lidl Alesto Chilli Coated Peanuts (25g) – 6.5
  • Lidl Alesto Chilli Peanuts (25g) – 7.5
  • Lidl Alesto Cranberry & Cashews (70g pack) – 14.5
  • Lidl Alesto Cranberry & Raisin Mix (25g) – 4
  • Lidl Alesto Deglet Nour Dates (each) – 2
  • Lidl Alesto Dried Mango (25g) – 4
  • Lidl Alesto Dry Roasted Peanuts (25g) – 7
  • Lidl Alesto Fruit & Nut Mix 200g pack (25g) – 6
  • Lidl Alesto Fruity Linseed Mix (25g) – 6
  • Lidl Alesto Golden Fruit & Nut (25g sachet) – 4.5
  • Lidl Alesto Honey Flavoured Cashews & Peanuts (25g) – 6.5
  • Lidl Alesto Honey Roast Peanuts, Cashews & Almonds (25g) – 7.5
  • Lidl Alesto Maple Date & Nut Mix (25g sachet) – 5.5
  • Lidl Alesto Maple Honey Peanuts with Caramel Fudge & Raisins (25g) – 6
  • Lidl Alesto Milled Chia Seeds 200g pack (2 level tbsp) –  2.5 
  • Lidl Alesto Milled Chia Seeds 200g pack (25g) – 4.5
  • Lidl Alesto Mini Raisin Snack Packs (14g pack) – 2.5
  • Lidl Alesto Mixed Fruit, dried (25g) – 3
  • Lidl Alesto Mixed Nuts (25g) – 8
  • Lidl Alesto Nut Mix (70g pack) – 22.5
  • Lidl Alesto Nutty Protein Crunch (41g pack) – 12.5
  • Lidl Alesto Peanuts, Roasted & Salted (25g) – 7.5
  • Lidl Alesto Pistachios, Roasted & Salted (25g) – 7.5
  • Lidl Alesto Pistachios, Unsalted (25g) – 7.5
  • Lidl Alesto Pistachios, Unsalted (40) –  7 
  • Lidl Alesto Protein Balls, Cacao & Orange (45g pack) – 7
  • Lidl Alesto Protein Balls, Goji & Coconut (45g pack) – 8.5
  • Lidl Alesto Protein Balls, Peanut Butter (45g pack) – 9
  • Lidl Alesto Seed Mix 200g pack (25g) – 7
  • Lidl Alesto Smokehouse BBQ Crunch (31g pack) – 6.5
  • Lidl Alesto Soft Apricots, dried (25g) – 3
  • Lidl Alesto Soft Apricots, dried (60g) –  5.5 
  • Lidl Alesto Soft Figs (25) – 3
  • Lidl Alesto Soft Figs (50g (approx 3) –  5.5 
  • Lidl Alesto Soft Pitted Prunes (65g pack) – 5
  • Lidl Alesto Soft Pitted Prunes (65g) –  5 
  • Lidl Alesto Soft Prunes 250g pack (30g serving) – 2
  • Lidl Alesto Spicy Sriracha Crunch (26g pack) – 5.5
  • Lidl Alesto Super Linseed Mix (25g) – 6
  • Lidl Alesto Super Seed Mix 200g pack (25g) – 6
  • Lidl Alesto Tropical Mix (45g pack) – 10
  • Lidl Alesto Veggie Vigour Crunch (28g pack) – 6.5
  • Lidl Alesto Walnuts (25g) – 9
  • Lidl Alesto Walnuts (5 halves) –  6.5 
  • Lidl Alesto Whole Chia Seeds 200g pack (2 level tbsp) –  2.5 
  • Lidl Alesto Whole Chia Seeds 200g pack (25g) – 4.5
  • Lidl Crownfield Milled Linseed with Sunflower Seeds, Pumpkin Seeds, Goji Berries & Chia Seeds (25g) – 5.5
  • Lidl Deluxe Hand Cooked Crisps, Lightly Salted (25g) – 6.5
  • Lidl Deluxe Hand Cooked Crisps, Mature Cheddar & Red Onion (25g) – 6
  • Lidl Deluxe Hand Cooked Crisps, Ridge Cut, Aberdeen Angus Beef & Suffolk Ale (25g) – 6.5
  • Lidl Deluxe Hand Cooked Crisps, Ridge Cut, Sea Salted (25g) – 6
  • Lidl Deluxe Hand Cooked Crisps, Sea Salt & Balsamic Vinegar (25g) – 6.5
  • Lidl Deluxe Hand Cooked Crisps, Sea Salt & Crushed Black Pepper (25g) – 6.5
  • Lidl Deluxe Hand Cooked Crisps, Smoky Barbecue (25g) – 6
  • Lidl Deluxe Hand Cooked Crisps, Spanish Chorizo, Cheese & Chilli (25g) – 6
  • Lidl Deluxe Hand Cooked Crisps, Stilton, Red Onion & Thyme (25g) – 6.5
  • Lidl Deluxe Hand Cooked Crisps, Sweet Chilli & Sour Cream (25g) – 6.5
  • Lidl Deluxe Hand Cooked Mixed Vegetable Crisps, Sea Salt, Garlic & Oregano (25g) – 6
  • Lidl Deluxe Hand Cooked Root Vegetable Crisps, Sea Salt (25g) – 6
  • Lidl Deluxe with Love Negroni Flavour Hand Cooked Crisps 150g bag (25g) – 5.5
  • Lidl McEnnedy Microwave Popcorn, Salted triple pack (40g serving), cooked as directed – 9.5
  • Lidl Snaktastic Cheese Curls (12g bag) – 3.5
  • Lidl Snaktastic Cheese Puffs (17g bag) – 4.5
  • Lidl Snaktastic Chive & Onion Twists 150g pack (25g serving) – 6.5
  • Lidl Snaktastic Crunchy Fries, Ready Salted (15g bag) – 3.5
  • Lidl Snaktastic Lentil Curls, Sour Cream & Onion (20g bag) – 4.5
  • Lidl Snaktastic Lentil Curls, Thai Sweet Chilli 6 pack (20g bag) – 4.5
  • Lidl Snaktastic Lentil Curls, Tomato & Garlic 6 pack (20g bag) – 4.5
  • Lidl Snaktastic Lights Crinkle Cut Crisps, Cheese & Onion (25g bag) – 6
  • Lidl Snaktastic Lights Crinkle Cut Crisps, Ready Salted (25g bag) – 6
  • Lidl Snaktastic Lights Crinkle Cut Crisps, Salt & Vinegar (25g bag) – 6
  • Lidl Snaktastic Microwave Popcorn, Salted triple pack (50g serving), cooked as directed – 11.5
  • Lidl Snaktastic Microwave Popcorn, Sweet triple pack (50g serving), cooked as directed – 10
  • Lidl Snaktastic Mini Cheese Bakes 7 pack (24g pack) – 6.5
  • Lidl Snaktastic Monster Claws (18g bag), all varieties – 4.5
  • Lidl Snaktastic Multigrain Bites, Lightly Sea Salted (25g bag) – 5.5
  • Lidl Snaktastic Multigrain Bites, Sour Cream & Black Pepper (25g bag) – 6
  • Lidl Snaktastic Multigrain Snacks, Sweet Chilli Crispy Bites (25g bag) – 5.5
  • Lidl Snaktastic Pea Snacks, Chilli with a Twist of Lime (21g bag) – 4
  • Lidl Snaktastic Pea Snacks, Malaysian Spicy Curry (21g bag) – 4
  • Lidl Snaktastic Pea Snacks, Soy & Balsamic Vinegar (21g bag) – 4
  • Lidl Snaktastic Pea Snacks, Soy & Balsamic Vinegar 105g bag (21g serving) – 4
  • Lidl Snaktastic Pea Snacks, Sweet Chilli & Lemon (21g) – 4
  • Lidl Snaktastic Pea Snacks, Sweet Chilli & Lime 105 (21g serving) – 4
  • Lidl Snaktastic Pop’d, Barbecue (25g) – 5.5
  • Lidl Snaktastic Pop’d, Salt & Vinegar (25g) – 5.5
  • Lidl Snaktastic Pop’d, Sour Cream & Onion (25g) – 5.5
  • Lidl Snaktastic Popcorn, Salted (20g bag) – 4.5
  • Lidl Snaktastic Popcorn, Salted multipack (15g bag) – 3.5
  • Lidl Snaktastic Popcorn, Sweet (25g) – 5.5
  • Lidl Snaktastic Popcorn, Sweet (27g bag) – 6
  • Lidl Snaktastic Popcorn, Sweet & Salted 200g bag (25g) – 6
  • Lidl Snaktastic Popcorn, Sweet & Salty (27g bag) – 6
  • Lidl Snaktastic Popcorn, Sweet multipack (15g bag) – 3.5
  • Lidl Snaktastic Potato Crisps, Beef & Onion (25g bag) – 6.5
  • Lidl Snaktastic Potato Crisps, Cheese & Onion (25g bag) – 7
  • Lidl Snaktastic Potato Crisps, Prawn Cocktail (25g bag) – 6.5
  • Lidl Snaktastic Potato Crisps, Ready Salted (25g bag) – 7
  • Lidl Snaktastic Potato Crisps, Roast Chicken (25g bag) – 6.5
  • Lidl Snaktastic Potato Crisps, Salt & Vinegar (25g bag) – 6.5
  • Lidl Snaktastic Potato Crisps, Steak & Onion (25g bag) – 6.5
  • Lidl Snaktastic Potato Hoops, Cheese & Onion (25g bag) – 6
  • Lidl Snaktastic Potato Hoops, Ready Salted (25g bag) – 6
  • Lidl Snaktastic Potato Hoops, Salt & Vinegar (25g bag) – 5.5
  • Lidl Snaktastic Potato Snacks, Cheese & Chive (25g) – 6
  • Lidl Snaktastic Potato Snacks, Sour Cream & Chive 175g tube (25g) – 6.5
  • Lidl Snaktastic Potato Sticks, Ready Salted 125g bag (25g) – 7
  • Lidl Snaktastic Potato Sticks, Salt & Vinegar 150g bag (25g) – 6.5
  • Lidl Snaktastic Potato Sticks, Sour Cream & Onion 125g bag (25g) – 7
  • Lidl Snaktastic Prawn Crackers (25g) – 6.5
  • Lidl Snaktastic Rice & Corn Snacks, Salt & Vinegar (26g bag) – 5.5
  • Lidl Snaktastic Rice & Corn Snacks, Sour Cream & Chive (26g bag) – 5.5
  • Lidl Snaktastic Rice & Corn Snacks, Sweet Chilli (26g bag) – 5.5
  • Lidl Snaktastic Rice Snacks, Japanese Style Mix (25g) – 5
  • Lidl Snaktastic Rice Snacks, Thai Chilli 125g pack (25g) – 7
  • Lidl Snaktastic Rice Snacks, Wasabi Mix (25g) – 6
  • Lidl Snaktastic Ridge Cut Potato Crisps, Cheddar & Onion (30g bag) – 7.5
  • Lidl Snaktastic Ridge Cut Potato Crisps, Ready Salted (30g bag) – 8
  • Lidl Snaktastic Ridge Cut Potato Crisps, Salt & Malt Vinegar (30g bag) – 7.5
  • Lidl Snaktastic Salt Your Own Crisps (25g bag) – 6.5
  • Lidl Snaktastic Toffee Popcorn 200g bag (25g) – 5.5
  • Lidl Snaktastic Tortilla Chips, Chilli Heatwave (25g) – 6
  • Lidl Snaktastic Tortilla Chips, Cool Original (25g) – 6
  • Lidl Snaktastic Tortilla Chips, Nacho Cheese (25g) – 6

Drinks
[Free and Low Options from Lidl]

  • Bellarom Gold Freeze-Dried Instant Coffee
  • Bellarom Roasted Coffee Beans
  • Deluxe Columbian Freeze-Dried Instant Coffee
  • Deluxe Columbian Roast & Ground Coffee
  • Deluxe Fairtrade Assam Tea
  • Deluxe Fairtrade Earl Grey Tea
  • Deluxe Fairtrade English Breakfast Tea
  • Knightsbridge Gold Blend Tea
  • Knightsbridge One Cup Red Label Tea
  • Knightsbridge Peppermint Tea
  • Lidl Carrick Glen Sparkling Flavoured Water, No Added Sugar (per 100ml), all varieties
  • Lidl Carrick Glen Still Flavoured Spring Water, No Added Sugar (per 100ml), all varieties
  • Lidl Freeway Bitter Lemon, Low Calorie
  • Lidl Freeway Cola XX
  • Lidl Freeway Diet Cola
  • Lidl Freeway Fruit Cocktail Sparkling Juice Drink
  • Lidl Freeway Indian Tonic Water, Low Calorie
  • Lidl Freeway Mexican Lime & Elderflower Sparkling Fruit Crush (per 100ml), No Added Sugar
  • Lidl Freeway Morello Cherry Sparkling Fruit Crush
  • Lidl Freeway Orangeade Zero
  • Lidl Freeway Peach Ice Tea, Low Calorie
  • Lidl Freeway Tropical Crush Drink, Pineapple & Grapefruit (per 100ml), No Added Sugar
  • Lidl Knightsbridge Fruit & Herbal Infusion Tea Bags (per 100ml), all varieties
  • Lidl Lindhouse Fruit & Barley Cordial, No Added Sugar (per 100ml), all varieties
  • Lidl Bellarom Instant Cappuccino, dried (17g sachet) – 3.5
  • Lidl Bellarom Instant Cappuccino, Unsweetened Taste, dried (14.2g sachet) – 3
  • Lidl Bellarom Instant Hot Chocolate, dried (30g serving), made up as directed – 6
  • Lidl Bellarom Instant Hot Chocolate, Light, dried (11g serving) – 2
  • Lidl Bellarom Instant Latte, dried (19.5g sachet) – 4
  • Lidl Cranberry Juice Drink Light (per 100ml) ) – 0.5
  • Lidl Deluxe Freshly Squeezed Orange Juice with Bits, chilled (per 100ml) – 2
  • Lidl Deluxe Hot Chocolate, Chilli Flavour, dried (20g serving) – 3.5
  • Lidl Deluxe Hot Chocolate, Salted Caramel Flavour, dried (20g serving) – 3.5
  • Lidl Deluxe Salmon Sensation Pate with Cucumber, Dill & Lemon Juice, chilled 200g pack (1 level tbsp) – 3
  • Lidl Deluxe Sparkling Rose Grape Juice (per 100ml) – 1.5
  • Lidl Lindhouse Orange High Juice, No Added Sugar (250ml), diluted as directed – 1
  • Lidl Lindhouse Summer Fruits High Juice (250ml), diluted as directed – 1
  • Lidl Milbona Cappuccino, Coffee Drink, chilled (250ml cup) – 8
  • Lidl Milbona Espresso Macchiato Coffee Drink, chilled (250ml cup) – 7.5
  • Lidl Milbona Latte Macchiato Coffee Drink, chilled (250ml cup) – 10.5
  • Lidl Milbona Latte Macchiato Coffee Drink, Light, chilled (250ml cup) – 5.5
  • Lidl McEnnedy Strawberry Milkshake (230ml cup) – 12.5 
  • Lidl Naturis Apple Juice, 100% Pure (200ml carton) – 4.5
  • Lidl Naturis Cloudy Apple Juice, Not from Concentrate (per 100ml) – 2
  • Lidl Naturis Cold Pressed Juice, Cool as a Cucumber, chilled 750ml bottle (100ml) – 3
  • Lidl Naturis Cold Pressed Juice, Passionate About You, chilled 750ml bottle (per 100ml) – 2.5
  • Lidl Naturis Cranberry & Raspberry Juice Drink (250ml) – 2.5
  • Lidl Naturis Cranberry Juice Drink (250ml), No Added Sugar – 1
  • Lidl Naturis Multivitamin Juice (250ml) – 6.5
  • Lidl Naturis Orange & Lime Juice Drink, No Added Sugar (250ml) – 2
  • Lidl Naturis Orange Juice Drink, No Added Sugar, chilled (250ml) – 2
  • Lidl Naturis Orange Juice, Smooth with No Bits, chilled (250ml) – 5.5
  • Lidl Naturis Orange Juice, with Juicy Bits, chilled (250ml) – 5
  • Lidl Naturis Pineapple, Coconut & Lime Juice Drink, No Added Sugar (250ml) – 2.5
  • Lidl Naturis Summer Fruits Juice Drink, No Added Sugar (250ml) – 2
  • Lidl Naturis Tomato Juice from Concentrate, chilled (per 100ml) – 1
  • Lidl Naturis Tropical Juice Drink (250ml), No Added Sugar – 2
  • Lidl Simply Orange Juice from Concentrate, chilled (250ml) – 5
  • Lidl Solevita Cranberry Light Juice Drink carton (250ml) – 1
  • Lidl Solevita Mango Exotic Juice Drink (250ml) – 7.5
  • Lidl Vitafit Apple Juice from Concentrate (per 100ml) – 2

Frozen Food
[Free and Low Options from Lidl]

  • Lidl Black Forest Fruits, frozen – FREE
  • Lidl Braemoor Cooked Chicken Breast Strips, Defrost & Eat, frozen 340g pack – FREE
  • Lidl Cherries, frozen 600g pack – FREE
  • Lidl Deluxe Diced Wild Boar, frozen 500g pack – FREE
  • Lidl Deluxe Prawn Ring, frozen – FREE
  • Lidl Deluxe Wild Salmon Fillet, Tuscan Style, frozen 700g pack – FREE
  • Lidl Deluxe Wild Salmon Fillets, Provence Style, frozen 700g pack – FREE
  • Lidl Deluxe Yellowfin Tuna Steaks, frozen 2 pack – FREE
  • Lidl Freshona British Garden Peas, frozen – FREE
  • Lidl Freshona Mixed Vegetables, frozen 1kg pack – FREE
  • Lidl Freshona Summer Fruits, All Natural, frozen 500g pack – FREE
  • Lidl Green Grocer’s Vegetable Medley, frozen – FREE
  • Lidl Lighthouse Bay Succulent Salmon Fillets, frozen 6 pack – FREE
  • Lidl Ocean Sea Seafood Selection with Squid Rings, Prawns & Mussels, frozen 350g pack – FREE
  • Lidl Ocean Trader Rainbow Trout Fillets, frozen 4 pack – FREE
  • Lidl Raspberries, frozen – FREE
  • Lidl What’s Cooking? Meat Free Mince, frozen – FREE
  • Lidl All Day Breakfast, frozen (300g pack) – 4.5
  • Lidl Alpen Fest Rosti, Classic, frozen (per 100g) – 2
  • Lidl Braemoor Chicken Breast Joint, Butter Basted, frozen 560g pack (per 100g) – 1
  • Lidl Braemoor Chinese Chicken Thighs, frozen 1kg pack (per thigh) – 4.5
  • Lidl Braemoor Duck Breast Fillets with a Soy, Ginger & Plum Sauce, frozen twin pack (200g each) – 4
  • Lidl Braemoor Duck Breast Fillets, Skin On, frozen 2 pack (each) – 5.5
  • Lidl Braemoor Irish Beef Burgers, frozen 8 pack (57g each) – 5.5
  • Lidl Braemoor Irish Beef Quarter Pounders, frozen 4 pack (114g each) – 9.5
  • Lidl Braemoor Piri Piri Half Chicken in a Spicy Sauce, frozen 540g pack (195g serving) – 4.5
  • Lidl Braemoor Spicy Chorizo & Red Pepper Chicken Skewers, frozen 4 pack (75g each) – 2
  • Lidl Braemoor Turkey Breast Joint, frozen 800g pack (per 100g) – 1
  • Lidl Brittany Scallops in a Muscadet & Creme Fraiche Sauce, frozen twin pack (100g pot) – 4.5
  • Lidl Butterfly Prawns in Sweet Chilli Sauce, frozen (250g pack) – 10.5
  • Lidl Chef Select Honey Glazed Roasted Parsnips, frozen 600g pack (per 100g) – 3
  • Lidl Chef Select Spicy Bean Quarter Pounders, frozen 4 pack (114g each) – 4
  • Lidl Chef Select Steam Meal, Salmon in Dill Sauce with Tagliatelle & Vegetables, frozen (400g pack) – 2.5
  • Lidl Chef Select Vegetable Quarter Pounder, frozen 4 pack (114g each) – 9
  • Lidl Confiserie Firenze Apple Strudel, frozen 6 portion (per portion) – 10.5
  • Lidl Confiserie Firenze Lemon Meringue Pie, frozen 6 portion (per portion) – 11.5
  • Lidl Confiserie Firenze Triple Chocolate Gateau, frozen 8 portion (per portion) – 9
  • Lidl Deluxe Beef Quarter Pounder Infused with Cheddar Cheese & Onion, frozen 4 pack (113g each) – 7.5
  • Lidl Deluxe Boneless Rolled Lamb Shoulder in a Mint Marinade, frozen 1kg pack (150g serving) – 4.5
  • Lidl Deluxe Cashew, Quinoa & Carrot Nut roast, frozen 350g pack (100g serving) – 7.5
  • Lidl Deluxe Chantenay Carrots with a Parsley Butter, frozen 500g pack (per 100g) – 1
  • Lidl Deluxe Cheese Croquettes, frozen 240g pack (60g each) – 8
  • Lidl Deluxe Chunky Cod Fillet Fish Fingers, frozen 6 pack (67g each) – 4
  • Lidl Deluxe Cod Fillets with Tomato & Edam Cheese, frozen 380g pack (190g serving) – 6.5
  • Lidl Deluxe Curried Cauliflower & Kale Tartlets, frozen 2 pack (110g each) – 12.5
  • Lidl Deluxe Dark Chocolate & Salted Caramel Semifreddo, frozen 6 portion (per portion) – 10
  • Lidl Deluxe Duchess Potatoes, frozen (per 100g) – 5.5
  • Lidl Deluxe Game Parcel with Stuffing & Cranberry & Sloe Gin Sauce, frozen 600g pack (200g serving) – 2
  • Lidl Deluxe Halloumi Fries, frozen 200g pack (20g each) – 3.5
  • Lidl Deluxe Hasselback Potatoes with Sea Salt & Black Pepper, frozen (per 100g) – 1
  • Lidl Deluxe King Prawn Gratin, frozen 2 pack (100g each) – 8.5
  • Lidl Deluxe Lentil, Red Pepper & Almond Vegan Nut Roasts with Gravy, frozen 350g pack (175g serving) – 7.5
  • Lidl Deluxe Marinated Garlic King Prawns, frozen 200g pack (100g serving) – 0.5
  • Lidl Deluxe Marinated Thai Chilli King Prawns, frozen 200g pack (100g serving) – 0.5
  • Lidl Deluxe Maris Piper Chunky Oven Chips, frozen (per 100g) – 3
  • Lidl Deluxe Potato Gratins with Broccoli, frozen (200g each) – 12
  • Lidl Deluxe Raspberry Roulade, frozen 6 portion (per portion) – 11
  • Lidl Deluxe Roast Potatoes with Goose Fat, frozen (per 100g) – 3.5
  • Lidl Deluxe Smoked Haddock Mac & Cheese, frozen twin pack (100g pot) – 5.5
  • Lidl Deluxe Sourdough Cod Bites, frozen 210g pack (105g serving) – 5.5
  • Lidl Deluxe Spiced Red Cabbage, frozen 420g pack (210g serving) – 3.5
  • Lidl Deluxe Sweet Potato Gratin with Emmental Cheese, frozen 300g pack (75g each) – 6
  • Lidl Deluxe Tarte aux Framboises, frozen 6 portion (per portion) – 10.5
  • Lidl Deluxe Tempura King Prawns, frozen 12 pack (15g each) – 2
  • Lidl Deluxe Three Fish Roast, Cod, Salmon & Smoked Haddock, frozen 750g pack (¼ pack) – 7
  • Lidl Deluxe Ultimate 6oz Brisket Burgers, frozen 2 pack (170g each) – 10
  • Lidl Deluxe Ultimate Roast Chicken Crown, frozen 1kg pack (per 100g) – 5
  • Lidl Duc De Coeur Coquilles St Jacques, Breton Style Scallops with Mushrooms & White Wine Sauce, frozen 4 pack (90g each) – 3
  • Lidl Duc De Coeur Flammkueche aux Pommes with Cinnamon Sugar Topping, frozen 300g pack (75g serving) – 7
  • Lidl Duc De Coeur Macarons, frozen 12 pack (10g each) – 2
  • Lidl Eridanous Greek Style Meatballs, frozen 750g pack (150g serving) – 11
  • Lidl Firenze Apple Strudel, frozen 6 portion (per portion) – 12
  • Lidl Freshona Bang Bang Cauliflower, frozen (400g pack) – 2
  • Lidl Freshona Brown Lentils with Coconut & Mixed Vegetables, frozen 500g pack (per 100g) – 2
  • Lidl Freshona Bulgur Wheat with Moroccan Style Vegetables, frozen 500g pack (125g serving) – 7.5
  • Lidl Freshona Cauliflower Cheese, frozen 680g pack (170g serving) – 5
  • Lidl Freshona Italian Style Seasoned Mixed Vegetables, frozen 750g pack (375g serving) – 4.5
  • Lidl Freshona Mixed Grains & Vegetables, frozen 500g pack (125g serving) – 2.5
  • Lidl Freshona Oriental Style Seasoned Mixed Vegetables, frozen 750g pack (375g serving) – 1.5
  • Lidl Freshona Root Vegetable Mix, frozen (per 100g) – 2
  • Lidl Glenfell Southern Fried Chicken, frozen twin pack (100g each) – 4
  • Lidl Glenfell Turkey & Baby Corn Skewers, frozen 4 pack (125g each) – 2.5
  • Lidl Glenfield Chicken Cordon Bleu, frozen 4 pack (125g each) – 7
  • Lidl Glenfield Premium Chicken Nuggets in Breadcrumbs, frozen (per 100g) – 4.5
  • Lidl Green Grocer’s Fragrant Golden Rice Steam Pouches, frozen 400g pack (200g pouch) – 1
  • Lidl Green Grocer’s Mediterranean Rice Steam Pouches, frozen 400g pack (200g pouch) – 1
  • Lidl Green Grocer’s Seasoned Mixed Vegetables, Mexican Style, frozen 750g pack (375g cooked) – 9.5
  • Lidl Green Grocer’s Seasoned Mixed Vegetables, Oriental Style, frozen 750g pack (375g cooked) – 4.5
  • Lidl Harvest Basket Crispy Roast Potatoes, frozen (per 100g) – 1.5
  • Lidl Harvest Basket French Fries, frozen 1kg bag (per 100g) – 2
  • Lidl Harvest Basket Homestyle Chips, frozen 1kg pack (per 100g) – 2.5
  • Lidl Harvest Basket Onion Rings, frozen (per 100g) – 8
  • Lidl Harvest Basket Oven Chips, frozen (per 100g) – 3
  • Lidl Harvest Basket Potato Croquettes, frozen 750g pack (each) – 2
  • Lidl Harvest Basket Potato Waffles, frozen (50g each) – 2
  • Lidl Harvest Basket Potato Wedges, frozen 750g pack (per 100g) – 2
  • Lidl Harvest Basket Ready Baked Jacket Potatoes, frozen 4 pack (200g each) – 0.5
  • Lidl Harvest Basket Steak Cut Chips, frozen 1.5kg pack (per 100g) – 3.5
  • Lidl Harvest Basket Straight Cut Chips, frozen 1.5kg pack (per 100g) – 2.5
  • Lidl Harvest Basket Sweet Potato Fries, frozen 500g pack (per 100g) – 2.5
  • Lidl Harvest Basket Sweet Potato Wedges, frozen 500g pack (per 100g) – 2
  • Lidl Italiamo Conchiglie with Vegetables & Red Pesto, frozen 500g pack (250g serving) – 6
  • Lidl Kanpur Garden Chicken Balti with Pilau Rice, frozen 550g pack (275g serving) – 8.5
  • Lidl Kanpur Garden Chicken Tikka & Pilau Rice, frozen 550g pack (275g serving) – 11.5
  • Lidl Kanpur Garden Mini Indian Snacks, frozen 16 pack (1 bhaji) – 2
  • Lidl Kanpur Garden Mini Indian Snacks, frozen 16 pack (1 samosa) – 3.5
  • Lidl Manor House Roast Chicken Dinner with Roast Potatoes, Peas, Carrots & Stuffing, frozen (400g pack) – 11.5
  • Lidl Moordale Beef Burgers, frozen 12 pack (57g each) – 5
  • Lidl Moordale Lamb Grillsteaks, frozen 6 pack (85g each) – 6
  • Lidl Newgate Beef Filled Yorkshire Pudding with Vegetables, frozen (385g pack) – 5.5
  • Lidl Newgate Cottage Pie, frozen (500g pack) – 12.5
  • Lidl Newgate Roast Beef Dinner with Roast Potatoes, frozen (400g pack) – 7.5
  • Lidl Newgate Roast Lamb Dinner with Potatoes, frozen (400g pack) – 6.5
  • Lidl Newgate Steam Meal Chicken & Pasta with Vegetables in Tomato & Basil Sauce, frozen (400g pack) – 8.5
  • Lidl Newgate Steam Meal Haddock in Dill Sauce with Vegetables & Potatoes, frozen (400g pack) – 9
  • Lidl Ocean Sea Alaska Pollock Burgers, frozen twin pack (90g each) – 2
  • Lidl Ocean Sea Battered Cod Fillets, frozen 4 pack (125g each) – 8.5
  • Lidl Ocean Sea Battered Haddock Fillets, frozen 4 pack (125g each) – 8
  • Lidl Ocean Sea Breaded Wholetail Scampi, frozen 250g pack (125g serving) – 9
  • Lidl Ocean Sea Crispy Fish Parcels with Cream Cheese & Garlic, frozen triple pack (100g each) – 8
  • Lidl Ocean Sea Dusted Yellowfin Sole Fillets, Garlic & Herb, frozen 2 pack (each) – 4.5
  • Lidl Ocean Sea Dusted Yellowfin Sole Fillets, Lemon & Parsley, frozen 2 pack (115g each) – 4
  • Lidl Ocean Sea Fish Fingers, frozen 15 pack (30g each) – 2
  • Lidl Ocean Sea Lemon & Herb Basa Fillets, frozen 2 pack (155g each) – 6
  • Lidl Ocean Sea White Fish Fillets in Breadcrumbs, frozen 5 pack (160g each) – 5
  • Lidl Ocean Sea White Fish Fillets in Crispy Batter, frozen 4 pack (100g each) – 6.5
  • Lidl Ocean Trader Battered Cod Fillets, frozen 4 pack (125g each) – 9.5
  • Lidl Ocean Trader Breaded Cod Fillets, frozen 4 pack (per fillet) – 9
  • Lidl Ocean Trader Chunky Cod Fillets in Crispy Breadcrumbs, frozen 4 pack (125g each) – 6.5
  • Lidl Ocean Trader Chunky Cod Fillets in Crunchy Batter, frozen 4 pack (125g each) – 7.5
  • Lidl Ocean Trader Cod Fillets in a Mediterranean Style Sauce, frozen twin pack (180g each) – 3
  • Lidl Ocean Trader Cod Fillets in Broccoli Mornay Sauce, frozen twin pack (each baked) – 2
  • Lidl Ocean Trader Cod Fillets in Florentine Sauce, frozen twin pack (180g each) – 4
  • Lidl Ocean Trader Cod Provencale, frozen twin pack (180g each) – 2.5
  • Lidl Ocean Trader Crispy & Tender Battered Haddock Fillets, frozen 4 pack (125g each) – 7
  • Lidl Ocean Trader Crunchy & Succulent Wholetail Breaded Scampi, frozen 250g pack (125g serving) – 8.5
  • Lidl Ocean Trader Light & Crispy Breaded Cod Fishcakes, frozen 4 pack (80g each) – 4
  • Lidl Ocean Trader Lightly Dusted Plaice Fillets with a Roasted Garlic & Parsley Dusting, frozen twin pack (115g each) – 6.5
  • Lidl Ocean Trader Lightly Dusted River Cobbler Fillets, Chilli, Lime & Coriander, frozen twin pack (160g each) – 4.5
  • Lidl Ocean Trader Lightly Dusted Yellow Fin Sole Fillets in a Garlic & Herb Dusting, frozen 2 pack (125g each) – 3.5
  • Lidl Ocean Trader Lightly Dusted Yellow Fin Sole Fillets, frozen 250g twin pack (125g each) – 6
  • Lidl Ocean Trader Smoked Haddock Breaded Fishcakes, frozen 4 pack (80g each) – 4
  • Lidl Partytime Breaded Jalapeno Peppers filled with Cream Cheese, frozen 10 pack (20g each) – 3
  • Lidl Partytime Chicken Satay Skewers with a Peanut Sauce, frozen 10 pack (1 skewer) – 0.5
  • Lidl Partytime Chicken Satay Skewers with a Peanut Sauce, frozen 10 pack (40g pot satay sauce) – 4
  • Lidl Partytime Chicken Yakitori Sticky Skewers, frozen 12 pack (2 skewers) – 1
  • Lidl Partytime Chipolatas in Blankets, frozen 6 pack (32g each) – 2.5
  • Lidl Partytime Duck Spring Rolls, frozen 10 pack (20g each) – 2.5
  • Lidl Partytime Mini Vegetable Spring Rolls, frozen 16 pack (19g each) – 2
  • Lidl Red Hen Battered Chicken Chunks, frozen 16 pack (per chunk) – 1.5
  • Lidl Red Hen Breaded Chicken Nuggets, frozen 22 pack (15g each) – 1.5
  • Lidl Red Hen Chicken Chargrills, Original, frozen 2 pack (85g each) – 2.5
  • Lidl Red Hen Chicken Chargrills, Sweet BBQ, frozen 2 pack (85g each) – 2.5
  • Lidl Red Hen Crispy Chicken Chunks, frozen 16 pack (per chunk) – 1
  • Lidl Red Hen Crispy Chicken Steaks, frozen 4 pack (95g each) – 7
  • Lidl Red Hen Hot & Spicy Chicken Chunks, frozen 16 pack (per chunk) – 1
  • Lidl Red Hen Hot & Spicy Chicken Fillets, frozen 4 pack (89g each) – 6
  • Lidl Red Hen Rotisserie Chicken Wings, frozen (per 100g) – 5
  • Lidl Red Hen Southern Fried Chicken Fillets, frozen 4 pack (100g each) – 6.5
  • Lidl Red Hen Southern Fried Chicken Steaks, frozen 4 pack (95g each) – 6
  • Lidl Reef Crest Breaded Salmon Fishcakes, frozen 4 pack (80g each) – 5.5
  • Lidl Reef Crest Haddock Fillets in Herb Butter, frozen twin pack (142g each) – 1
  • Lidl Scallops & Prawns in a Creamy Sauce, frozen twin pack (110g pot) – 3
  • Lidl Seasoned Boneless Trimmed Half Duck, frozen 320g pack (160g serving) – 6.5
  • Lidl Simply Yorkshire Puddings, frozen 15 pack (each) – 2
  • Lidl Sol & Mar Churros, frozen 500g pack (100g serving) – 7.5
  • Lidl Sol & Mar Patatas Bravas, frozen 600g pack (150g serving) – 5
  • Lidl Sol & Mar Patatas Bravas, Spiced, frozen 600g pack (per 100g) – 1.5
  • Lidl Sol & Mar Prawns with Garlic & Peppers, frozen twin pack (110g each) – 9
  • Lidl Sol & Mar Squid in a Mediterranean Style Sauce, frozen twin pack (105g each) – 7
  • Lidl Trattoria Alfredo Baguettes, Ham, frozen twin pack (125g each) – 10.5
  • Lidl Trattoria Alfredo Takeaway Garlic & Cheese Pizza Bread, frozen 290g pack (73g serving) – 13.5
  • Lidl Vemondo Bulgar & Vegetable Stir Fry, frozen 600g pack (per 100g) – 2.5
  • Lidl Vemondo Vegan Chilli Sin Carne, frozen 600g pack (300g serving) – 5.5
  • Lidl Vitasia Nasi Goreng, Rice, Chicken & Vegetables, frozen 750g pack (375g serving) – 6.5
  • Lidl What’s Cooking? Bami Goreng, frozen 750g bag (375g serving) – 9
  • Lidl What’s Cooking? Cauliflower Burgers in Golden Breadcrumbs, frozen 4 pack (99g each) – 9.5
  • Lidl What’s Cooking? Chicken & Chorizo Paella, frozen (400g pack) – 13
  • Lidl What’s Cooking? Chicken & Vegetable Pasta, frozen (400g pack) – 9.5
  • Lidl What’s Cooking? Chicken Biryani, frozen (400g pack) – 13
  • Lidl What’s Cooking? Chicken Chow Mein with Noodles, frozen (375g pack) – 7.5
  • Lidl What’s Cooking? Chicken Jalfrezi with Pilau Rice, frozen (400g pack) – 8
  • Lidl What’s Cooking? Chicken Tikka Masala with Cauliflower Rice, frozen (550g pack) – 5.5
  • Lidl What’s Cooking? Chicken Tikka Masala with Pilau Rice, frozen (400g pack) – 10
  • Lidl What’s Cooking? High Protein, Carrot Spaghetti Bolognese, frozen (400g pack) – 4.5
  • Lidl What’s Cooking? Mushroom Risotto, frozen (375g pack) – 7
  • Lidl What’s Cooking? Quinoa Jambalaya with Soya Strips, frozen (400g pack) – 9
  • Lidl What’s Cooking? Roast Beef Dinner with Classic Accompaniments, frozen (400g pack) – 5.5
  • Lidl What’s Cooking? Salmon & Dill with Pasta Vegetables, frozen (400g pack) – 10
  • Lidl What’s Cooking? Seafood & Chicken Paella, frozen 750g bag (375g serving) – 4.5
  • Lidl What’s Cooking? Seafood & Chicken, frozen 750g pack (375g serving) – 11
  • Lidl What’s Cooking? Spicy Bean Burgers, frozen 4 pack (114g each) – 9
  • Lidl What’s Cooking? Sweet Chilli Chicken with Pasta, frozen (400g pack) – 6.5
  • Lidl What’s Cooking? Tortellini & Vegetables in Arrabbiata Sauce, frozen (400g pack) – 9.5
  • Lidl What’s Cooking? White Fish with Potatoes & Vegetables, frozen (400g pack) – 11
  • Lidl Yorkshire Puddings, frozen 12 pack (19g each) – 2.5

Ice cream/Lollies
[Free and Low Options from Lidl]

Low cheeky treats marked in bold

  • Lidl Gelatelli Caramel & Chocolate Ice Cream Bars 5 pack (50g each) – 8.5
  • Lidl Gelatelli Caramel & Macadamia Ice Cream Lollies 4 pack (90ml each) – 11
  • Lidl Gelatelli Cheeky Caramel Ice Cream Tub (100ml serving) – 10.5
  • Lidl Gelatelli Choc-Cherry Ice Cream Sandwiches 10 pack (49g each) – 5
  • Lidl Gelatelli Choco & Vanilla Ice Cream Cones 6 pack (120ml each) – 7
  • Lidl Gelatelli Coconut & Chocolate Ice Cream Cones 6 pack (120ml each) – 10.5
  • Lidl Gelatelli Cornish Dairy Ice Cream (100ml serving) – 4.5
  • Lidl Gelatelli Crisp n Cake Ice Creams, Stracciatella (100ml each) – 9.5
  • Lidl Gelatelli Dipped Waffle Cones 6 pack (25g each) – 6
  • Lidl Gelatelli Double Ice Cream Stick, Caramel 4 pack (90ml each) – 12
  • Lidl Gelatelli Fantastic Fish Ice Cream 500ml tub (per 100ml) – 11
  • Lidl Gelatelli Frozen Skyr, Blueberry & Elderberry 300ml pack (150ml serving) – 6
  • Lidl Gelatelli Frozen Skyr, Cherry 300ml pack (150ml serving) – 6
  • Lidl Gelatelli Frozen Skyr, Fat Free Natural twin pack (150ml pot) – 5.5
  • Lidl Gelatelli Frozen Yogurt Dessert, Mixed Berries & Amaretti Biscuits twin pack (180ml each) – 8.5
  • Lidl Gelatelli Frozen Yogurt Dessert, Peach, Passion Fruit & Almonds twin pack (180ml each) – 9
  • Lidl Gelatelli Fruit Splits 8 pack (73ml each), all varieties – 3.5
  • Lidl Gelatelli Hazelnut Ice Cream with Chocolate & Nut Sauce 900ml tub (per 100ml) – 6
  • Lidl Gelatelli High Protein Espresso Caramel Ice Cream 450ml tub (per 100ml) – 3.5
  • Lidl Gelatelli High Protein Mint Chocolate Chip Ice Cream 450ml tub (per 100ml) – 3.5
  • Lidl Gelatelli High Protein Raspberry Ripple Ice Cream 450ml tub (per 100ml) – 4
  • Lidl Gelatelli Hurricane 7 pack (75ml each) – 4
  • Lidl Gelatelli Ice Cream Stick, Classic 6 pack (120ml each) – 13
  • Lidl Gelatelli Ice Cream Stick, Mint 6 pack (120ml each) – 13
  • Lidl Gelatelli Ice Cream Stick, Vanilla 16 pack (60ml each) – 5
  • Lidl Gelatelli Ice Cream Wafer Cones 21 pack (each) – 0.5
  • Lidl Gelatelli Lemon Sorbet (100ml (60g)) – 3.5
  • Lidl Gelatelli Milk Lollies 12 pack (38ml each), all varieties – 1.5
  • Lidl Gelatelli Mini Ice Cream Cones, Vanilla Neo 12 pack (28ml each) – 3
  • Lidl Gelatelli Mini Ice Cream Sticks, Almond 12 pack (38g each) – 6.5
  • Lidl Gelatelli Mini Ice Cream Sticks, Mint 8 pack (40g each) – 5
  • Lidl Gelatelli Mini-Mix Chocolate Ice Cream Lollies (50ml each), all varieties – 6
  • Lidl Gelatelli Mini-Mix Fruit Ice Cream Lollies (40g each), all varieties – 3
  • Lidl Gelatelli Mint & Chocolate Ice Cream Cones 6 pack (120ml each) – 10
  • Lidl Gelatelli Mixed Berries Ice Cream Stick 3 pack (110ml each) – 5
  • Lidl Gelatelli Neapolitan Ice Cream Sandwiches 10 pack (48g each) – 5.5
  • Lidl Gelatelli Neopolitan Choc Sandwich 8 pack (90ml each) – 6.5
  • Lidl Gelatelli Panna Cotta and Forest Fruits Ice Cream Lollies 4 pack (90ml each) – 10.5
  • Lidl Gelatelli Peanut & Chocolate Ice Cream Bars 5 pack (50g each) – 9.5
  • Lidl Gelatelli Pistachio & White Chocolate Ice Cream Lollies 4 pack (90ml each) – 11
  • Lidl Gelatelli Premium Almond Ice Cream Lolly 6 pack (120ml each) – 14
  • Lidl Gelatelli Premium Dairy Ice Cream, Mint Choc Chip (100ml) – 6
  • Lidl Gelatelli Premium Pistachio Ice Cream (100ml serving) – 6
  • Lidl Gelatelli Raspberry Sorbet (100ml (60g)) – 3.5
  • Lidl Gelatelli Salted Caramel Ice Cream 450ml tub (113ml serving (¼ tub)) – 4
  • Lidl Gelatelli Space Runners Ice Lollies 10 pack (60g each) – 2
  • Lidl Gelatelli Strawberry & Vanilla Ice Cream Cones 6 pack (120ml each) – 9.5
  • Lidl Gelatelli Strawberry Crisp Ice Creams (120ml each) – 13
  • Lidl Gelatelli Tornado Ice Lollies (50ml each) – 2.5
  • Lidl Gelatelli Triple Chocolate Ice Cream Cones 6 pack (120ml each) – 10
  • Lidl Gelatelli Vanilla & Chocolate Mini Ice Cream Cones 12 pack (28ml each) – 3
  • Lidl Gelatelli Vanilla & Strawberry Snowman Ice Cream Lollies (35g each) – 3.5
  • Lidl Gelatelli Vanilla Choc Sandwich 8 pack (90ml each) – 7.5
  • Lidl Gelatelli Vanilla Christmas Tree Ice Cream Lollies 4 pack (34g each) – 3.5
  • Lidl Gelatelli Vanilla Flavour Ice Cream (per 100ml) – 3.5
  • Lidl Gelatelli Vanilla Ice Cream Stick with a Fruity Sauce, Exotic (110ml each) – 5
  • Lidl Gelatelli Vegan Coconut Milk Ice Lollies 4 pack (60g each) – 6
  • Lidl Gelatelli Waffle Cones 10 pack (12.5g each) – 2.5
  • Lidl Gelatelli White Chocolate Ice Cream Lolly 6 pack (120ml each) – 13.5

Meat (Chilled)
[Free and Low Options from Lidl]

Beef

  • Lidl Birchwood Beef Medallion Steaks, chilled 2 pack – FREE
  • Lidl Birchwood Beef Rump Steaks, chilled 2 pack – FREE
  • Lidl Birchwood Beef Sirloin Steaks, chilled – FREE
  • Lidl Birchwood British Beef Lean Steak Mince, 5% Fat – FREE
  • Lidl Birchwood British Beef Sandwich Steaks, chilled – FREE
  • Lidl Birchwood Deli Choice Pastrami Beef Slices, chilled 11 pack – FREE
  • Lidl Birchwood Deli Choice Peppered Beef Topside Slices, chilled – FREE
  • Lidl Birchwood Deli Choice Roast Beef Topside Slices, chilled – FREE
  • Lidl Birchwood Lean Diced Beef Steak, chilled – FREE
  • Lidl Deluxe British Roast Beef Topside Slices, chilled – FREE
  • Lidl Deluxe British Salt Beef Slices, chilled – FREE
  • Lidl Deluxe Irish Carved Beef Pastrami – FREE
  • Lidl Deluxe Irish Hereford Lean Beef Steak Mince, Typically 5% Fat, chilled – FREE
  • Lidl 100% Irish 5% Fat Skinny Beef Burgers, chilled twin pack (each) – 0.5
  • Lidl Birchwood BBQ Beef Kebabs, chilled 4 pack (80g each) – 3.5
  • Lidl Birchwood Beef Meatballs, chilled 12 pack (30g each) – 2.5
  • Lidl Birchwood Beef Quarter Pounders, chilled 4 pack (113g each) – 5.5
  • Lidl Birchwood Beef Sirloin Steaks with Garlic & Herb Butter, chilled 2 pack (227g each) – 2.5
  • Lidl Birchwood Beef Sirloin Steaks with Sriracha Butter, chilled 2 pack (227g each) – 7
  • Lidl Birchwood British Beef Mince, 20% Fat (per 100g) – 7
  • Lidl Birchwood British Beef Ribeye Steak, chilled (195g pack) – 1.5
  • Lidl Birchwood Deli Choice Corned Beef Slices 5 pack (35g slice) – 1
  • Lidl Birchwood Farm Beef Quarter Pounders, Reduced Fat, chilled 4 pack (114g each) – 2.5
  • Lidl Birchwood Farm British Beef Meatballs, chilled 12 pack (each) – 1.5
  • Lidl Birchwood Farm Chimichurri Beef Sizzle Steaks, chilled triple pack (99g each) – 3.5
  • Lidl Birchwood Farm Keen & Bean, Beef Chilli Con Carne Meatballs, chilled 12 pack (per meatball) – 2.5
  • Lidl Birchwood Farm Peppered Beef Grillsteaks, chilled twin pack (170g each) – 9.5
  • Lidl Birchwood Farm Tomato & Red Chilli Beef Burgers, chilled 4 pack (114g each) – 6
  • Lidl Birchwood Farm Vintage Cheddar Beef Burgers, chilled 4 pack (114g each) – 7.5
  • Lidl Birchwood Garlic & Herb Beef Sizzle Steaks, chilled 3 pack (100g each) – 1.5
  • Lidl Birchwood Habenero Beef Sizzle Steaks, chilled 3 pack (100g each) – 2.5
  • Lidl Birchwood Sweet Chilli Beef Kebabs, chilled 4 pack (80g each) – 4
  • Lidl Braemoor Pulled Beef with a Bourbon BBQ Sauce, chilled 380g pack (127g serving) – 0.5
  • Lidl Chef Select Smoky BBQ Pulled Beef, chilled 400g pack (133g serving) – 2
  • Lidl Deluxe Angus Beef Quarter Pounders, chilled 4 pack (114g each) – 9
  • Lidl Deluxe Beef Pappardelle, chilled (400g pack) – 8
  • Lidl Deluxe Dry Aged Aberdeen Angus British Beef Rump Steak, chilled (227g pack) – 11.5
  • Lidl Deluxe Dry Aged Hereford Sirloin Steak, chilled (255g pack) – 1.5
  • Lidl Deluxe Irish Carved Spiced Beef, chilled (130g pack) – 1.5
  • Lidl Deluxe Irish Hereford Beef Meatballs, chilled 12 pack (25g each) – 2
  • Lidl Deluxe Scotch Beef Steak Quarter Pounders 4 pack (74g each) – 7
  • Lidl Deluxe Ultimate Aberdeen Angus Beef Steak Burgers, chilled 2 pack (170g each) – 6.5
  • Lidl Donald & Sons Skinny Beef Steak Lorne Sausage, chilled 250g pack (per slice) – 1.5
  • Lidl Skinny Beef Meatballs, chilled 12 pack (2 meatballs) – 0.5
  • Lidl Warren & Sons Corned Beef Slices, chilled 5 pack (35g slice) – 1

Chicken/Turkey

  • Bally Manor Chicken Skewers, Garlic & Herb – FREE
  • Birchwood Farm Free Range Chicken Breast Fillets – FREE
  • Birchwood Farm Turkey Breast Steaks – FREE
  • Birchwood Farm/ Strathvale Farm Chicken Breast Fillets – FREE
  • Birchwood Farm/ Strathvale Farm Diced Chicken Breast – FREE
  • Braemoor Cooked Chicken Breast Strips, Defrost & Eat – FREE
  • Dulano Chicken Breast Slices – FREE
  • Dulano Cured Chicken Breast Slices – FREE
  • Dulano Wafer Thin Smoked Chicken Breast, chilled – FREE
  • Warren & Sons Tikka Chicken Breast Slices – FREE
  • Birchwood Farm Chicken Mini Fillet Skewers, Smoky BBQ, chilled 4 pack (58g each) – 1
  • Birchwood Farm Sweet Chilli Chicken Skewers – 0.5
  • Braemoor Basted Chicken Breast Joint with Stuffing, (Per 100g) – 2
  • Braemoor Chinese Chicken Thighs, frozen 1kg pack (per thigh) – 4.5
  • Braemoor Duck Breast Fillets with Soy Ginger & Plum Sauce, (Per Fillet) – 4
  • Braemoor Garlic & Herb Chicken Steaks – 2 
  • Braemoor Piri Piri Skin-on Chicken Breast Fillets, chilled (200g each) – 1.5
  • Warren & Sons BBQ Chicken Breast Slices, Ready to Eat, chilled (180g pack) – 3.5
  • Warren & Sons Sweet Chilli Chicken Breast Slices – 2.5

Fish/Seafood

  • Atlantic Crayfish Tails in Brine, Chilled – FREE
  • Deluxe Irish Organic Hot Smoked Salmon, chilled – FREE
  • Lighthouse Bay MSC Cod Fillets – FREE
  • Ocean Sea Smoked Trout Fillets with Garlic, Chilled – FREE
  • Ocean Sea Smoked Trout Fillets with Juniper Berries, Chilled – FREE
  • Braemoor Seafood Salmon Burgers, (Each) – 1
  • Chef to Go Select Sushi Box Naniwa (190g Pack) – 2.5
  • Chef to Go Select Sushi Box Joto (200g Pack) – 5
  • Chef to Go Select Sushi Box Ikuno (200g Pack) – 4
  • Ocean Trader Cod Fillets in Herb & Butter Sauce (Each) – 1.5
  • Ocean Trader Cod Fillets with Broccoli Mornay, Frozen, (Each) – 2
  • Ocean Trader Cod Provençale, (Each) – 2.5
  • Ocean Trader Haddock Fillets with A Wholesome Seed Dusting (Each) – 4
  • Reef Crest Haddock Fillets in Herb Butter, Frozen, Twin Pack, (Each) – 1

Lamb

  • Birchwood Farm/ Strathvale Farm Lamb Loin Chops – FREE
  • Braemoor Lamb Shank in a Rich Red Wine & Rosemary Gravy, chilled (450g pack) – 5
  • Braemoor Lamb Shank Slow Cooked in a Rich Mint Gravy, chilled (450g pack) – 2.5
  • Chef Select Lamb Shank with Mint Gravy, chilled (450g pack) – 2.5
  • Eridanous Lamb Souvlaki Shish Kebabs 4 pack (80g each) – 4

Pasta/Rice/Noodles
[Free and Low Options from Lidl]

  • Golden Sun Couscous, dried – FREE
  • Dried Pasta, All varieties – FREE
  • Newgate Snack Shot Pasta, Creamy Cheese, made up as directed – 3.5
  • Newgate Snack Shot Pasta, Roast Chicken, made up as directed – 2.5
  • Newgate Snack Shot Noodles, Spicy Sweet & Sour – 1.5

Sandwich Fillers
[Free and Low Options from Lidl]

  • Lidl Meadow Fresh Cheese & Onion Sandwich Filler, chilled (1 level tbsp) – 2.5
  • Lidl Meadow Fresh Egg Mayonnaise Sandwich Filler, chilled (1 level tbsp) – 1.5

Sauces/Dips/Dressings
[Free and Low Options from Lidl]

  • Batts Chilli Mayonnaise, Squeezy (1 level tbsp) – 2
  • Batts Deluxe Caesar Dressing (1 level tbsp) – 2
  • Batts Mayonnaise, Lighter Than Light (1 level tbsp) – 0.5
  • Batts Salad Cream, Light (1 level tbsp) – 1.5
  • Batts Tomato Ketchup (1 level tbsp) – 0.5
  • Oak Lane Extra Light Mayonnaise (1 level tbsp) – 1

Vegetables
[Free and Low Options from Lidl]

  • Albert Bartlett British Rooster Potatoes – FREE
  • Italiamo Minestrone Soup Vegetable & Herb Mix, chilled 1kg pack – FREE
  • Lidl Baking Potatoes by Weight – FREE
  • Lidl Butternut Squash by Weight – FREE
  • Lidl Corguettes – FREE
  • Lidl Cucumber – FREE
  • Lidl Peppers – FREE
  • Lidl Red Pepper – FREE
  • Lidl Spring Onions – FREE
  • Lidl Swede – FREE
  • Lidl Sweet Mini Peppers – FREE
  • Lidl Sweet Potatoes by Weight – FREE
  • Lidl Tomatoes – FREE
  • Lidl Vine Tomatoes – FREE
  • Oaklands Baby Potatoes – FREE
  • Oaklands Baby Plum Tomatoes – FREE
  • Oaklands Cauliflower & Broccoli Florets – FREE
  • Oaklands Celery – FREE
  • Oaklands Chantenay Carrots – FREE
  • Oaklands Cherry Tomatoes – FREE
  • Oaklands Chestnut Mushrooms – FREE
  • Oaklands Cobettes – FREE
  • Oaklands Garlic – FREE
  • Oaklands Green Beans – FREE
  • Oaklands Iceberg Lettuce – FREE
  • Oaklands Kalettes – FREE
  • Oaklands Little Gem Lettuce – FREE
  • Oaklands New Potatoes – FREE
  • Oaklands Onions – FREE
  • Oaklands Organic Carrots – FREE
  • Oaklands Parsnips – FREE
  • Oaklands Pointed Cabbage – FREE
  • Oaklands Radish – FREE
  • Oaklands Red Onions – FREE
  • Oaklands Romaine Hearts – FREE
  • Oaklands Salad Tomatoes – FREE
  • Oaklands Salad Trio – FREE
  • Oaklands Selection Rivolo Tomatoes – FREE
  • Oaklands Snack Cucumbers – FREE
  • Oaklands Snack Tomatoes – FREE
  • Oaklands White Potatoes – FREE
  • Scotty Brand Ayrshire Baby Potatoes – FREE

Yogurts
[Free and Low Options from Lidl]

  • Linessa Fat Free Natural Yogurt – FREE
  • Milbona Skyr High Protein Fat Free Yogurt, Natural – FREE
  • Milbona Fat Free Authentic Greek Yogurt – FREE
  • Milbona Fat Free Organic Natural Yogurt – FREE
  • Lidl Milbona 1.5% Fat Natural Yogurt (250g pot) – 1
  • Lidl Milbona Fat Free Lemon Cheesecake Yogurt (175g pot) – 2
  • Lidl Milbona Fat Free Protein Yogurt, Raspberry (180g pot) – 1
  • Lidl Milbona Fat Free Protein Yogurt, Vanilla (180g pot) – 1
  • Lidl Milbona Fat Free Skyr To Go, Blueberry (100g pouch) – 0.5 
  • Lidl Milbona Fat Free Skyr To Go, Strawberry (100g pouch) – 0.5 
  • Lidl Milbona Fat Free Skyr to Go, Vanilla (100g pouch) – 0.5 
  • Lidl Milbona Fat Free Strawberry Yogurt (175g pot) – 1.5
  • Lidl Milbona Fat Free Yogurt, Banana & Custard (175g pot) – 1
  • Lidl Milbona Fat Free Yogurt, Cherry (175g pot) – 1
  • Lidl Milbona Fat Free Yogurt, Raspberry & Cranberry (175g pot) – 1
  • Lidl Milbona Greek Style Natural Yogurt (125g pot) – 5
  • Lidl Milbona Proviact Yogurt Drink, Strawberry (100g bottle) – 3.5
  • Lidl Milbona Proviact, 0% Fat Cherry Yogurt (125g pot) – 1.5
  • Lidl Milbona Proviact, Vanilla Yogurt (150g pot) – 2.5
  • Lidl Milbona Skyr High Protein Fat Free Yogurt, Blueberry (350g pot) – 1.5
  • Lidl Milbona Skyr High Protein Fat Free Yogurt, Raspberry (350g pot) – 1.5
  • Lidl Milbona Skyr High Protein Fat Free Yogurt, Strawberry (350g pot) – 1.5
  • Lidl Milbona Skyr High Protein Fat Free Yogurt, Vanilla (350g pot) – 1.5

Slimming Corned beef lasagna for tea

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Slimming World Corned beef lasagna for tea

That sounds like an interesting twist on lasagna! Layering mashed potatoes, corned beef, cooked onions, and beans can create a flavorful and hearty dish. It’s great that you found a corned beef option with only 1 syn per slice from Asda, and it’s worth checking out Aldi for a potentially lower-syn alternative.

To assemble your corned beef lasagna, you can follow these steps:

  1. Preheat your oven to the recommended temperature for baking lasagna.
  2. Start with a layer of mashed potatoes at the bottom of your baking dish.
  3. Next, add a layer of corned beef slices, ensuring they cover the mashed potatoes evenly.
  4. Spread a layer of cooked onions over the corned beef.
  5. Add a layer of beans on top of the onions.
  6. Repeat the layers until you’ve used up all your ingredients or reached your desired thickness.
  7. Finish with a layer of mashed potatoes on top.
  8. Place the lasagna in the preheated oven and bake according to the recommended cooking time for lasagna, or until the top is golden brown and the dish is heated through.
  9. Once cooked, remove from the oven and allow it to cool slightly before serving.

Enjoy your homemade corned beef lasagna!

Slimming Sweet Banana omelette with fat-free Greek yogurt

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Slimming world Sweet Banana omelette with fat-free Greek yogurt

That sounds like a delicious and healthy option for a sweet fix! A sweet banana omelette with fat-free Greek yogurt and a drizzle of honey can be a satisfying and syn-free treat. Here’s a simple recipe to make it:

Ingredients:

  • 1 ripe banana
  • 2 large eggs
  • Fat-free Greek yogurt
  • Honey (drizzle to taste)

Instructions:

  1. In a bowl, mash the ripe banana until it becomes a smooth consistency.
  2. In a separate bowl, beat the eggs.
  3. Add the mashed banana to the beaten eggs and mix well until combined.
  4. Heat a non-stick frying pan over medium heat and spray with low-calorie cooking spray or use a small amount of oil if desired.
  5. Pour the banana and egg mixture into the pan, spreading it out evenly to cover the surface.
  6. Cook the omelette for a few minutes until the bottom is set and lightly browned.
  7. Flip the omelette carefully using a spatula and cook for an additional minute or two to ensure the omelette is cooked through.
  8. Transfer the sweet banana omelette to a plate.
  9. Top the omelette with a dollop of fat-free Greek yogurt and drizzle honey over the top.
  10. Serve and enjoy your sweet banana omelette while it’s still warm!

This recipe provides a sweet and satisfying option without any syns, making it a great choice for those following Slimming World or looking for a healthier alternative. Feel free to adjust the amounts of Greek yogurt and honey according to your taste preferences.

Slimming Raspberry cheesecake

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Slimming world Raspberry cheesecake

Congratulations on making raspberry cheesecake! I hope it turns out delicious. Here’s a recipe for raspberry cheesecake using the ingredients you mentioned:

Ingredients:

  • 4 Alpen bars (crushed)
  • 400g quark (or low-fat cream cheese)
  • 2 tablespoons of sweetener (adjust to taste)
  • 2 teaspoons of vanilla extract
  • 2 tablespoons of pink food coloring (optional)
  • A handful of raspberries (plus extra for garnish)
  • 2 teaspoons of choc shot (chocolate sauce)

Instructions:

  1. In a bowl, combine the crushed Alpen bars with melted butter or a low-calorie cooking spray until the mixture resembles a crumbly texture.
  2. Press the Alpen bar mixture into the base of a round springform cake tin or individual dessert glasses. Press it down firmly to create a solid crust. Place it in the refrigerator to set while preparing the filling.
  3. In a separate bowl, mix the quark (or low-fat cream cheese) with sweetener, vanilla extract, and pink food coloring (if using). Stir until well combined and smooth.
  4. Gently fold in a handful of raspberries into the quark mixture, being careful not to crush them completely. The raspberries will add flavor and a pop of color to the cheesecake.
  5. Pour the quark and raspberry mixture over the Alpen bar crust, spreading it evenly with a spatula. Smooth the top surface.
  6. Drizzle the choc shot over the top of the cheesecake, creating a decorative pattern.
  7. Place the cheesecake in the refrigerator and allow it to set for at least 3-4 hours, or overnight for the best results.
  8. Once set, remove the cheesecake from the tin (if using a springform tin) and garnish with extra raspberries.
  9. Slice and serve chilled. Enjoy your homemade raspberry cheesecake!

Note: This recipe uses Alpen bars, which may vary in size and weight depending on the brand and region. Adjust the quantities accordingly to achieve the desired consistency and taste.

Slimming Frozen protein yogurt bark

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Ingredients:

  • 2 cups of fat-free Greek yogurt
  • 2 scoops of your favorite protein powder (make sure it’s Slimming friendly)
  • 1-2 tablespoons of sweetener (optional, adjust to taste)
  • 1 teaspoon of vanilla extract
  • A handful of mixed berries or other desired toppings

Instructions:

  1. In a bowl, combine the Greek yogurt, protein powder, sweetener (if using), and vanilla extract. Mix well until all the ingredients are thoroughly combined.
  2. Line a baking sheet or tray with parchment paper or aluminum foil.
  3. Pour the yogurt mixture onto the lined tray and spread it out evenly with a spatula. Aim for a thickness of about 1/4 to 1/2 inch.
  4. Sprinkle the mixed berries or other desired toppings over the yogurt mixture, gently pressing them down into the surface.
  5. Place the tray in the freezer and allow it to freeze for at least 2-3 hours, or until the bark is completely firm.
  6. Once the bark is frozen, remove it from the freezer and break it into pieces of your desired size.
  7. Store the frozen protein yogurt bark in an airtight container or freezer bag in the freezer until you’re ready to enjoy it.

You can have a piece or two of the frozen protein yogurt bark as a satisfying and healthier alternative to a bar of chocolate when you have evening munchies. Just be mindful of portion sizes to ensure it fits within your Slimming plan.

Slimming friendly Lemon Drizzle Hi-fi tiramisu

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Slimming World-friendly Lemon Drizzle Hi-fi tiramisu
Slimming World-friendly Lemon Drizzle Hi-fi tiramisu

Ingredients:

– 4 Lemon Drizzle Hi-fi bars (or similar Slimming Hi-fi bars of your choice)

– 300g fat-free natural Greek yogurt

– 250g quark

– 2 tablespoons powdered sweetener (or to taste)

– Zest of 1 lemon

– 1 teaspoon vanilla extract

– 2 tablespoons strong coffee (cooled)

– 1 tablespoon unsweetened cocoa powder (for dusting)

– Fresh mint leaves (for garnish, optional)

Instructions:

. Break the Lemon Drizzle Hi-fi bars into small pieces and set aside.

. In a large bowl, mix together the fat-free Greek yogurt, quark, powdered sweetener, lemon zest, and vanilla extract until well combined.

. In individual serving glasses or a large dish, layer half of the Hi-fi bar pieces at the bottom.

. Drizzle half of the cooled coffee over the Hi-fi bar layer.

. Spread half of the yogurt mixture over the Hi-fi bars and coffee layer, ensuring it’s evenly distributed.

. Repeat the layering process with the remaining Hi-fi bar pieces, coffee, and yogurt mixture.

. Dust the top of the tiramisu with unsweetened cocoa powder.

. Cover the tiramisu and refrigerate for at least 4 hours, or overnight, to allow the flavors to meld together and the Hi-fi bars to soften.

. Before serving, garnish with fresh mint leaves if desired.

. Enjoy your Slimming

Lemon Drizzle Hi-fi tiramisu as a guilt-free dessert!

Slimming -friendly low-syn trifle

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Slimming World-friendly low-syn trifle
Slimming World-friendly low-syn trifle

Here’s a recipe for a Slimming World-friendly low-syn trifle that can be enjoyed as an after-dinner treat:

Ingredients:

– Sugar-free jelly crystals (flavor of your choice)

– Fresh or frozen mixed berries (e.g., strawberries, raspberries, blueberries)

– Low-fat yogurt (flavor of your choice)

– Fat-free fromage frais or quark

– Sweetener (optional, to taste)

– Fresh mint leaves (for garnish, optional)

Instructions:

1. Prepare the sugar-free jelly according to the instructions on the packet. Use half the recommended amount of water to make the jelly stronger and firmer. Pour the jelly into a glass dish and refrigerate until set.

Once the jelly has set, layer the mixed berries on top of the jelly.

In a separate bowl, mix together the low-fat yogurt and fat-free fromage frais or quark. Add sweetener to taste, if desired.

Spoon the yogurt mixture over the berries, creating an even layer.

If desired, garnish the trifle with a few fresh mint leaves.

Return the trifle to the refrigerator and chill for at least 1-2 hours to allow the flavors to meld together.

Serve chilled and enjoy your low-syn trifle as a delightful after-dinner treat.

Please note that the syn values can vary depending on the specific brands and quantities of ingredients used. It’s always a good idea to consult the official Slimming World resources or your Slimming World consultant for accurate and updated syn values.

Slimming -friendly banoffee pie

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Slimming World-friendly banoffee pie

Here’s a recipe for a Slimming World-friendly banoffee pie:

Ingredients:

For the crust:

– 100g digestive biscuits (or other low-syn biscuits of your choice)

– 50g low-fat spread, melted

For the filling:

– 2 large bananas

– 350g fat-free Greek yogurt

– 2 tablespoons powdered sweetener (or to taste)

For the topping:

– 1 tablespoon powdered cocoa (unsweetened)

– Freshly whipped cream made with low-fat yogurt (optional, for serving)

– Grated dark chocolate (optional, for garnish)

Instructions:

1. Crush the digestive biscuits into fine crumbs. You can do this by placing them in a sealed plastic bag and crushing them with a rolling pin or by using a food processor.

2. In a bowl, mix the biscuit crumbs with the melted low-fat spread until well combined.

3. Press the biscuit mixture into the bottom of a pie dish or individual serving dishes, creating an even layer. Place the dish(es) in the refrigerator to chill while you prepare the filling.

4. Peel and slice the bananas into thin rounds. Arrange the banana slices in a single layer over the chilled biscuit crust.

5. In a separate bowl, mix the fat-free Greek yogurt with the powdered sweetener until well combined. Adjust the sweetness to your taste.

6. Spoon the yogurt mixture over the banana slices, spreading it out evenly to cover the bananas.

7. Dust the top of the pie with the powdered cocoa.

8. Return the pie to the refrigerator and chill for at least 2 hours, or until set.

9. Before serving, you can top each slice with a dollop of freshly whipped cream made with low-fat yogurt if desired. You can also garnish with grated dark chocolate for added flavor and presentation.

10. Serve chilled and enjoy!

This Slimming World banoffee pie is a lighter version of the classic dessert, allowing you to indulge without compromising your healthy eating plan. Please note that the nutritional values may vary depending on the specific brands and quantities of ingredients used.