Baked oats

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13209
Syns per serving:  1 on Extra Easy  Serves: 1   Ready In: Less than 30 mins
Add 6 Syns if not using Porridge oats (unflavoured) as a Healthy Extra on Extra Easy.

If you love overnight oats, you’ll love this warm-from-the-oven version – it’s an unbeatable way to start your day.

Ingredients

35g plain porridge oats
3 tbsp sweetener
1 small egg
½ pot of vanilla Müller Light (or 90g of any Free vanilla yogurt)
A few drops of vanilla essence
100g raspberries

Method

1) Preheat your oven to 200°C/Fan 180°C/Gas 6.

2) Mix the porridge, sweetener, egg, yogurt, vanilla essence and raspberries in a bowl and stir well.

3) Transfer the mixture to a small oven-proof dish (we used an individual casserole dish) and bake in the oven for 35 minutes, or until browned.

4) Serve with lots of Speed Free Food fruits.

Tip: Ring the changes with chopped apples, apricots, or blueberries, counting the Syns for the cooked fruit accordingly.